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Is Modern Food Making Us Sicker? with Dr. Eric Berg
IN THIS EPISODE
What if the health of your food starts long before it reaches your plate?
In this episode of the ReThink Health Podcast, Dr. Eric Berg and I explore the fascinating connection between soil health, regenerative farming, nutrient density, metabolic health, and the ketogenic diet.
Dr. Berg shares his personal journey from being a self-described "junk food junkie" struggling with severe health issues… to discovering low-carb nutrition, healthy keto, and the powerful role food quality plays in long-term wellness.
But this conversation goes far beyond keto.
We dive deep into the…
The skinny
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