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The Quiet Cuts: How Microaggressions Drain Your Soul | The Healing Practice
In this episode of The Healing Practice, host Holly King explores the hidden toll of microaggressions on mental health and emotional resilience. This guide is essential for individuals who feel inexplicably drained after seemingly minor social interactions, helping them understand that their exhaustion is a valid response to cumulative stress rather than personal sensitivity. We define microaggressions not just as clinical terms, but as subtle, everyday exchanges—such as interrupted sentences, dismissive comments, or assumptions about identity—that erode self-worth over time. By naming these…
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