Why the Room Feels Like It's Spinning & Solutions to Vertigo

Doctor Turned Health Coach · Mar 26, 2026 · 11m · transcript

Dizziness is incredibly uncomfortable, and it can also be confusing.

But not all dizziness is the same, and the cause often tells us how to deal with it.

In this episode, I talk about a symptom that many people experience at some point in their lives: dizziness.

But dizziness can mean many different things.

Some people feel lightheaded.

Some people feel unsteady.

And others experience the sensation that the room is spinning around them.

That spinning sensation is called vertigo, and it often points to a problem with the body's balance system in the inner ear.

In this episode, I explain how I…