STOP 🛑 taking health and fitness advice from people that aren’t healthy and fit! Episode #39

The Sweet Life Podcast · Oct 9, 2023 · 24m

🛑 👀 👂 Pay attentions to where your health and fitness advice is coming from. 😉 This episode is a bit of a rant. Sorry! But not really! There is so much BS out there in the health and fitness world, one of the ways you can make sure that you’re getting good information is to verify that the person themselves is actually fit and healthy. If they are not 🚫, if they are not but have overcome obesity to a large degree or cured themselves of some sort of auto-immune condition or disease, cancer etc ✅, if not 🚫, that means that what their preaching either doesn’t work, or they aren’t practicing what…