Reflections from The Book of Awakening, with Kristy Lageson
In this episode of 5 Minutes of Peace, Reiki Master, psychic medium, and massage therapist Kristy Lageson shares a moving excerpt from The Book of Awakening by Mark Nepo. This reflection invites listeners to explore the deep and sometimes challenging practice of loving ourselves—and how that love connects us to the world around us.
Kristy reads about the courage it takes to stay loyal to something no one else can see, and the quiet strength required to nurture our own self-worth. Through poetic imagery—like feeding a “clear bird” that only you can see—Mark Nepo illustrates how self-love…
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