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Latest / Be Your Own Life Coach Podcast

When Health Hijacks Motivation: What to Do About It

BYOLC S1 E13

In this raw and revealing episode, we're getting real about health—the hidden force that can quietly sabotage your motivation. This isn’t about aesthetics or six-packs. It’s about energy, vitality, and being well enough to chase your dreams.

Health Disclaimer: We are not doctors or licensed medical professionals. This episode shares personal experiences only. Please consult a qualified healthcare provider for medical advice.

Bretagne shares her powerful journey: from nearly dying as a newborn, battling chronic illness in her 20s—including shingles and weight gain—to the moment…

The skinny

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