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Latest / LIFE Podcast with Dr. C

Emotional Buoyancy: How to Regulate Emotions

Are you swallowing your stress just to keep the peace at work? In this episode of the LIFE Podcast with Dr C, we dismantle the myth of toxic positivity and explore why suppressing your humanity is a direct path to workplace burnout.

Join Dr. C as she dives into the turbulent waters of our internal world through the lens of emotional wellness. We challenge the traditional corporate narrative that leadership requires relentless stoicism, revealing how unacknowledged emotional exhaustion fractures teams and drives organizational collapse. Discover how to transform your feelings from dictators…

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