Latest / Hardiness with Dr Paul Taylor
A conversation on all things resilience with Craig Harper
Today's episode is a little different - it's a podcast share with Craig Harper, who interviewed me about my PhD research on his podcast, and it quickly turned into a conversation about performing under pressure, keeping our sh*t together in the mess and mayhem, psychological and physiological responses to stress, the impact of anxiety on skill level, concentration and performance and my resilience work with the military.
It's a little sciencey but I think you'll dig it….
If you haven't listened to Craig's podcast before, it's must - check out The You Project on your favourite podcast player…
The skinny
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