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Your Anger Is Secretly Destroying YOU (S5) S38:E2 Sunday
What if the anger you're holding onto isn't hurting them anymore, but it IS quietly hurting you?
Resentment can feel like strength. It can feel like you're refusing to let someone get away with what they did. But while you're replaying the situation, rebuilding the argument, and waiting for consequences to find them, they may not even be thinking about it.
In Your Anger Is Secretly Destroying YOU, we're confronting the hidden price of resentment and what happens when somebody else's behavior continues controlling your mood, attention, and energy.
Letting go doesn't mean they were right. It…
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