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What Does it Mean to Have Capacity? | Thinking Out Loud
EP50: Understanding Capacity
Welcome back to Thinking Out Loud! I’m Kimberly, and in this episode, we’re diving into the essential question: What does it mean to have capacity?
We often discuss capacity in simplistic terms, but it’s nuanced. Sometimes it refers to physical energy, while other times, it’s emotional or mental resilience. As we explore this concept, I’ll introduce three metaphors—spoons, cake, and cauldrons—to illustrate how capacity is not just about how much we can do, but also about recognizing what we can responsibly give without depleting ourselves.
Key Topics Covered…
The skinny
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