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Unlocking the Secrets of Your Fascia with Julia Blackwell
Julia Blackwell is a fascia release practitioner, educator, and creator of The Fascia Remedy. She has captivated a community of thousands with her unique bodywork, her fresh take on foam rolling, and her approach to discovering the root source of their pain. Her unique combination of fascia release, postural alignment, and mindset magic has earned her the nickname “The Pain Relief Wizard" from her community of both professional athletes and everyday movers.
In this episode:
Julia shares her journey from a lifelong struggle with nerve damage to discovering the life-changing power of fascia…
The skinny
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