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When Your Friends Need a Therapist (And You’re Tired of Being One) | The Healing Journey
Are you exhausted from being the unpaid therapist for your friends? In this episode of The Healing Journey, host Alisha Rojas explores the heavy emotional toll of 'friendship burnout' and why we often confuse being needed with being valuable. This guide is specifically for compassionate individuals who find themselves trapped in a cycle of listening to others' crises while neglecting their own mental health, boundaries, and inner peace. If you feel like a 'trash can for emotional waste' or suffer from compassion fatigue, this episode offers validation and practical steps to reclaim your…
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