Latest / Confident and Empowered Women / EP 241. Step Into Your Icon Era — Rewrite Your Script & Attract Aligned Love

Transcript

EP 241. Step Into Your Icon Era — Rewrite Your Script & Attract Aligned Love · Confident and Empowered Women

• 0:01
  Stop
• 0:02
  auditioning
• 0:02
  for
• 0:03
  a
• 0:03
  role
• 0:03
  you
• 0:03
  already
• 0:04
  won.
• 0:05
  Your
• 0:05
  icon
• 0:05
  era
• 0:06
  isn't
• 0:06
  out
• 0:07
  there.
• 0:07
  It's
• 0:08
  here
• 0:09
  the
• 0:09
  moment
• 0:09
  you
• 0:10
  decide
• 0:10
  to
• 0:10
  live
• 0:11
  like
• 0:11
  the
• 0:11
  woman
• 0:12
  your
• 0:12
  future
• 0:13
  is
• 0:13
  waiting
• 0:13
  for.
• 0:14
  Hey
• 0:14
  friend.
• 0:15
  Welcome
• 0:15
  to
• 0:16
  Confident
• 0:16
  and
• 0:16
  Empowered
• 0:17
  Women.
• 0:17
  We
• 0:18
  are
• 0:18
  taking
• 0:18
  main
• 0:19
  character
• 0:19
  energy
• 0:20
  to
• 0:20
  its
• 0:20
  highest
• 0:21
  expression,
• 0:23
  your
• 0:23
  icon
• 0:24
  era.
• 0:24
  This
• 0:25
  isn't
• 0:25
  about
• 0:26
  perfection
• 0:27
  or
• 0:27
  performing.
• 0:28
  It's
• 0:28
  about
• 0:28
  alignment,
• 0:29
  embodiment,
• 0:30
  and
• 0:31
  loving
• 0:31
  yourself
• 0:32
  so
• 0:32
  thoroughly
• 0:33
  that
• 0:33
  your
• 0:34
  standards
• 0:35
  become
• 0:35
  second
• 0:35
  nature.
• 0:36
  We're
• 0:36
  gonna
• 0:36
  define
• 0:37
  what
• 0:37
  your
• 0:38
  icon
• 0:38
  era.
• 0:38
  Actually
• 0:39
  looks
• 0:39
  and
• 0:40
  feels
• 0:40
  like
• 0:41
  rewrite
• 0:42
  that
• 0:42
  tired
• 0:42
  script
• 0:43
  you've
• 0:43
  already
• 0:43
  outgrown
• 0:44
  and
• 0:44
  get
• 0:45
  into
• 0:45
  the
• 0:45
  daily
• 0:46
  habits
• 0:46
  that
• 0:46
  lock
• 0:47
  in
• 0:47
  your
• 0:48
  identity.
• 0:49
  You
• 0:49
  will
• 0:49
  learn
• 0:49
  how
• 0:49
  to
• 0:50
  become
• 0:50
  your
• 0:50
  love
• 0:51
  story
• 0:51
  first,
• 0:52
  so
• 0:52
  you
• 0:53
  attract
• 0:53
  what
• 0:53
  you
• 0:54
  deserve
• 0:54
  without
• 0:55
  begging,
• 0:55
  bargaining
• 0:56
  or
• 0:56
  bending.
• 0:57
  And
• 0:57
  yes,
• 0:58
  I'm
• 0:58
  handing
• 0:58
  you
• 0:59
  a
• 0:59
  simple
• 0:59
  self-love
• 1:00
  two
• 1:00
  step,
• 1:00
  the
• 1:01
  spotlight
• 1:01
  switch,
• 1:02
  so
• 1:02
  you
• 1:02
  can
• 1:02
  stop
• 1:02
  waiting
• 1:03
  to
• 1:03
  feel
• 1:03
  ready
• 1:04
  and
• 1:04
  start
• 1:04
  living.
• 1:05
  Ready.
• 1:06
  Take
• 1:06
  a
• 1:06
  breath.
• 1:07
  Place
• 1:07
  a
• 1:07
  hand
• 1:08
  on
• 1:08
  your
• 1:08
  heart
• 1:08
  and
• 1:09
  step
• 1:09
  in
• 1:10
  your
• 1:10
  icon.
• 1:10
  Era
• 1:11
  starts
• 1:11
  the
• 1:12
  moment
• 1:12
  you
• 1:12
  decide.
• 1:13
  Ready
• 1:14
  to
• 1:14
  make
• 1:14
  confidence,
• 1:15
  repeatable
• 1:16
  and
• 1:16
  not
• 1:16
  random.
• 1:17
  Grab
• 1:17
  the
• 1:18
  main
• 1:18
  character
• 1:18
  confidence
• 1:19
  checklist,
• 1:19
  a
• 1:20
  step-by-step
• 1:20
  guide
• 1:21
  to
• 1:21
  turn
• 1:21
  insight
• 1:22
  into
• 1:22
  action.
• 1:23
  Inside
• 1:24
  you'll
• 1:24
  get
• 1:25
  the
• 1:25
  do
• 1:25
  today
• 1:25
  moves
• 1:26
  that
• 1:26
  motivate
• 1:27
  radiant
• 1:27
  confidence.
• 1:28
  Set
• 1:28
  boundaries
• 1:29
  that
• 1:29
  build
• 1:30
  and
• 1:30
  replace
• 1:31
  overthinking
• 1:32
  with
• 1:32
  clear
• 1:32
  decisions.
• 1:33
  Think
• 1:34
  word
• 1:34
  for
• 1:34
  word
• 1:35
  scripts
• 1:35
  for
• 1:35
  real
• 1:36
  conversations.
• 1:37
  A
• 1:37
  nervous
• 1:37
  system
• 1:38
  reset
• 1:38
  and
• 1:39
  simple
• 1:39
  proof
• 1:39
  stack
• 1:40
  so
• 1:40
  you
• 1:40
  actually
• 1:41
  feel
• 1:42
  the
• 1:42
  momentum.
• 1:43
  Use
• 1:43
  it
• 1:44
  as
• 1:44
  a
• 1:44
  morning
• 1:44
  primer
• 1:45
  or
• 1:45
  pre-meeting
• 1:46
  boost.
• 1:46
  Check
• 1:47
  the
• 1:47
  boxes.
• 1:48
  Speak
• 1:48
  the
• 1:48
  line,
• 1:49
  take
• 1:50
  one.
• 1:50
  Aligned
• 1:51
  action.
• 1:51
  Expect
• 1:52
  calmer
• 1:52
  language,
• 1:53
  cleaner
• 1:53
  standards,
• 1:54
  and
• 1:55
  the
• 1:55
  day
• 1:55
  that
• 1:56
  matches
• 1:56
  your
• 1:57
  energy.
• 1:58
  And
• 1:58
  best
• 1:58
  of
• 1:58
  all,
• 1:59
  it's
• 1:59
  free.
• 1:59
  Find
• 2:00
  the
• 2:00
  main
• 2:00
  character
• 2:01
  confidence
• 2:01
  checklist
• 2:02
  in
• 2:02
  the
• 2:02
  show
• 2:02
  notes
• 2:03
  and
• 2:03
  start
• 2:03
  today.
• 2:04
  Crown
• 2:04
  on
• 2:05
  because
• 2:05
  we
• 2:05
  don't
• 2:06
  settle.
• 2:06
  We
• 2:07
  shine.
• 2:08
  Hey,
• 2:08
  hey,
• 2:08
  hey
• 2:08
  friend.
• 2:09
  Come
• 2:09
  on
• 2:10
  in
• 2:11
  and
• 2:12
  take
• 2:12
  a
• 2:12
  breath
• 2:12
  with
• 2:12
  me.
• 2:13
  Shoulders
• 2:13
  down.
• 2:14
  UNC
• 2:14
  Unclench,
• 2:15
  that
• 2:15
  jaw.
• 2:16
  You
• 2:16
  are
• 2:17
  here
• 2:17
  because
• 2:17
  some
• 2:18
  part
• 2:18
  of
• 2:18
  you
• 2:18
  knows
• 2:19
  you've
• 2:20
  been
• 2:20
  living
• 2:21
  under
• 2:21
  your
• 2:21
  wattage.
• 2:22
  You
• 2:22
  are
• 2:23
  ready
• 2:23
  to
• 2:23
  stop
• 2:24
  performing
• 2:24
  and
• 2:25
  start
• 2:25
  being.
• 2:26
  This
• 2:27
  isn't
• 2:27
  a
• 2:27
  makeover,
• 2:28
  it's
• 2:28
  a
• 2:28
  remembering.
• 2:30
  Today,
• 2:31
  we
• 2:31
  are
• 2:31
  not
• 2:31
  chasing
• 2:32
  an
• 2:32
  aesthetic.
• 2:33
  We
• 2:33
  are
• 2:33
  choosing
• 2:34
  an
• 2:35
  identity.
• 2:36
  We
• 2:36
  are
• 2:36
  taking
• 2:36
  your
• 2:37
  main
• 2:37
  character
• 2:37
  energy
• 2:38
  and
• 2:38
  elevating
• 2:39
  it
• 2:39
  into
• 2:40
  your
• 2:40
  icon
• 2:40
  era.
• 2:41
  Nope,
• 2:42
  nope,
• 2:42
  nope.
• 2:42
  Not
• 2:42
  a
• 2:42
  persona.
• 2:43
  But
• 2:44
  as
• 2:44
  practice,
• 2:45
  I'm
• 2:46
  talking
• 2:46
  a
• 2:46
  clear
• 2:47
  vision,
• 2:47
  boundaries
• 2:48
  that
• 2:48
  build.
• 2:49
  And
• 2:49
  daily
• 2:50
  choices
• 2:51
  that
• 2:51
  make
• 2:51
  your
• 2:52
  life
• 2:52
  feel
• 2:52
  like
• 2:53
  a
• 2:53
  homecoming
• 2:54
  and
• 2:54
  not
• 2:54
  another
• 2:54
  hustle.
• 2:55
  If
• 2:55
  you
• 2:56
  are
• 2:56
  tired
• 2:57
  of
• 2:57
  shrinking
• 2:58
  to
• 2:58
  keep
• 2:58
  the
• 2:58
  peace,
• 2:59
  negotiating
• 3:00
  your
• 3:00
  standards,
• 3:01
  or
• 3:01
  just
• 3:01
  waiting
• 3:01
  to
• 3:02
  feel
• 3:02
  ready,
• 3:03
  let
• 3:04
  this
• 3:04
  be
• 3:04
  your
• 3:05
  green
• 3:05
  light
• 3:06
  inside
• 3:06
  this
• 3:07
  space,
• 3:07
  we
• 3:08
  honor
• 3:08
  the
• 3:08
  woman
• 3:09
  you
• 3:09
  already
• 3:10
  are
• 3:10
  and
• 3:11
  align
• 3:12
  the
• 3:12
  way
• 3:12
  you
• 3:12
  move
• 3:13
  with
• 3:13
  what
• 3:14
  you
• 3:14
  truly
• 3:15
  deserve.
• 3:15
  Before
• 3:16
  we
• 3:16
  dive
• 3:17
  in,
• 3:17
  place
• 3:18
  your
• 3:18
  hand
• 3:18
  to
• 3:18
  your
• 3:18
  heart,
• 3:19
  and
• 3:19
  let's
• 3:19
  set
• 3:20
  an
• 3:20
  intention.
• 3:21
  I
• 3:21
  allow
• 3:22
  the
• 3:22
  highest,
• 3:23
  most
• 3:23
  honest
• 3:24
  version
• 3:24
  of
• 3:24
  me
• 3:25
  to
• 3:25
  lead.
• 3:26
  Mm.
• 3:27
  Let
• 3:27
  that
• 3:28
  sink
• 3:28
  in.
• 3:29
  You
• 3:29
  are
• 3:29
  in
• 3:29
  the
• 3:29
  right
• 3:30
  place,
• 3:30
  friend.
• 3:31
  Let's
• 3:31
  begin.
• 3:32
  Have
• 3:32
  you
• 3:32
  ever
• 3:33
  had
• 3:33
  a
• 3:33
  time
• 3:33
  in
• 3:33
  your
• 3:34
  life
• 3:34
  when
• 3:34
  you
• 3:35
  were
• 3:35
  afraid
• 3:36
  of
• 3:36
  what
• 3:36
  you
• 3:36
  really
• 3:37
  wanted,
• 3:38
  like
• 3:38
  if
• 3:38
  you're
• 3:38
  really
• 3:39
  being
• 3:39
  honest
• 3:40
  with
• 3:40
  yourself
• 3:40
  about
• 3:41
  what
• 3:41
  you
• 3:41
  wanted,
• 3:42
  without
• 3:42
  fear,
• 3:43
  without
• 3:43
  doubt.
• 3:44
  Or
• 3:45
  worry
• 3:46
  if
• 3:46
  it
• 3:46
  could
• 3:46
  happen
• 3:47
  for
• 3:47
  you.
• 3:48
  That
• 3:48
  is
• 3:48
  how
• 3:48
  I
• 3:49
  felt.
• 3:49
  At
• 3:49
  one
• 3:50
  point
• 3:50
  during
• 3:51
  my
• 3:51
  single
• 3:51
  season,
• 3:52
  I
• 3:52
  had
• 3:53
  gotten
• 3:53
  to
• 3:53
  the
• 3:53
  point
• 3:54
  where
• 3:54
  I
• 3:54
  tried
• 3:55
  to
• 3:55
  convince
• 3:55
  myself
• 3:56
  that
• 3:56
  I
• 3:56
  was
• 3:56
  okay.
• 3:57
  If
• 3:58
  marriage
• 3:59
  never
• 3:59
  happened
• 3:59
  for
• 3:59
  me,
• 4:00
  I'd
• 4:00
  be
• 4:00
  okay
• 4:01
  if
• 4:01
  I
• 4:01
  was
• 4:01
  gonna
• 4:02
  be
• 4:02
  single
• 4:02
  the
• 4:02
  rest
• 4:03
  of
• 4:03
  my
• 4:03
  life.
• 4:04
  I'd
• 4:04
  been
• 4:04
  telling
• 4:05
  everyone
• 4:06
  and
• 4:06
  myself
• 4:07
  I
• 4:07
  was
• 4:08
  fine.
• 4:08
  Busy
• 4:09
  booked
• 4:09
  and
• 4:10
  blessed,
• 4:10
  but
• 4:11
  there
• 4:11
  was
• 4:11
  an
• 4:12
  ache.
• 4:12
  I
• 4:13
  kept
• 4:13
  tidying
• 4:14
  away
• 4:14
  like
• 4:15
  those
• 4:15
  dishes
• 4:16
  that
• 4:16
  always
• 4:16
  seemed
• 4:16
  to
• 4:17
  fill
• 4:17
  the
• 4:17
  sink
• 4:17
  in
• 4:18
  my
• 4:18
  heart.
• 4:18
  I
• 4:19
  wanted
• 4:20
  a
• 4:20
  committed,
• 4:20
  faithful,
• 4:21
  healthy,
• 4:22
  and
• 4:22
  happy
• 4:23
  relationship,
• 4:24
  a
• 4:24
  marriage
• 4:25
  that
• 4:25
  felt
• 4:25
  like
• 4:25
  home
• 4:26
  and
• 4:26
  not
• 4:27
  something
• 4:27
  that
• 4:27
  I
• 4:28
  had
• 4:28
  to
• 4:28
  perform
• 4:28
  for,
• 4:29
  and
• 4:30
  the
• 4:30
  part
• 4:30
  I
• 4:31
  wasn't
• 4:31
  saying
• 4:31
  out
• 4:32
  loud.
• 4:33
  I
• 4:34
  believed
• 4:34
  I
• 4:35
  was
• 4:35
  worthy
• 4:35
  of
• 4:35
  it,
• 4:36
  and
• 4:36
  I
• 4:36
  was
• 4:36
  really
• 4:36
  scared
• 4:37
  of
• 4:37
  that
• 4:37
  Truth.
• 4:38
  Scared
• 4:39
  because
• 4:39
  wanting
• 4:39
  something
• 4:40
  big.
• 4:41
  It
• 4:41
  puts
• 4:41
  you
• 4:42
  at
• 4:42
  a
• 4:42
  crossroads.
• 4:43
  Either
• 4:43
  you
• 4:43
  rise
• 4:44
  to
• 4:44
  meet
• 4:44
  it
• 4:45
  or
• 4:45
  you
• 4:45
  start
• 4:46
  negotiating
• 4:46
  your
• 4:47
  own
• 4:47
  standards.
• 4:48
  I
• 4:48
  caught
• 4:48
  myself
• 4:49
  mid
• 4:49
  negotiation.
• 4:52
  You
• 4:52
  know
• 4:52
  those
• 4:52
  thoughts
• 4:53
  when
• 4:53
  they
• 4:53
  creep
• 4:53
  in.
• 4:54
  Maybe
• 4:54
  I'm
• 4:54
  asking
• 4:55
  for
• 4:55
  too
• 4:55
  much
• 4:55
  or
• 4:56
  maybe
• 4:56
  it.
• 4:56
  Safe
• 4:57
  to
• 4:57
  just
• 4:58
  want
• 4:58
  less,
• 4:59
  and
• 5:00
  then
• 5:01
  the
• 5:01
  clearest
• 5:01
  voice
• 5:02
  inside
• 5:03
  of
• 5:03
  me
• 5:03
  said,
• 5:04
  or
• 5:04
  maybe
• 5:04
  it's
• 5:05
  time
• 5:06
  to
• 5:06
  want
• 5:06
  exactly
• 5:07
  what
• 5:07
  you
• 5:08
  want
• 5:09
  and
• 5:09
  live
• 5:09
  like
• 5:10
  a
• 5:10
  woman
• 5:10
  who
• 5:11
  has
• 5:11
  it.
• 5:12
  Ooh,
• 5:12
  yes,
• 5:13
  yes,
• 5:13
  yes,
• 5:14
  yes.
• 5:15
  God
• 5:15
  made
• 5:15
  me
• 5:15
  a
• 5:15
  wife.
• 5:16
  No
• 5:17
  wonder
• 5:17
  I
• 5:17
  was
• 5:17
  having
• 5:18
  the
• 5:18
  hardest
• 5:18
  time
• 5:19
  just
• 5:19
  trying
• 5:19
  to
• 5:19
  be
• 5:19
  a
• 5:19
  girlfriend.
• 5:20
  That
• 5:21
  was
• 5:21
  never
• 5:22
  meant
• 5:22
  to
• 5:22
  be
• 5:23
  my
• 5:23
  permanent
• 5:23
  position,
• 5:25
  so
• 5:25
  I
• 5:25
  may
• 5:26
  tea
• 5:26
  like
• 5:27
  it
• 5:27
  was
• 5:27
  a
• 5:27
  ceremony,
• 5:28
  sat
• 5:28
  on
• 5:28
  the
• 5:28
  floor
• 5:29
  with
• 5:29
  my
• 5:29
  journal
• 5:29
  and
• 5:30
  asked
• 5:30
  the
• 5:30
  questions
• 5:31
  I'd
• 5:31
  been
• 5:31
  avoiding.
• 5:32
  If
• 5:32
  my
• 5:32
  life
• 5:33
  was
• 5:33
  already
• 5:34
  the
• 5:34
  after,
• 5:35
  how
• 5:35
  would
• 5:36
  I
• 5:36
  dress
• 5:37
  decide
• 5:37
  to
• 5:37
  speak
• 5:38
  and
• 5:38
  rest?
• 5:39
  What
• 5:39
  rooms
• 5:40
  would
• 5:40
  I
• 5:40
  keep
• 5:41
  entering
• 5:41
  and
• 5:42
  which
• 5:42
  would
• 5:42
  I
• 5:43
  close
• 5:43
  for
• 5:43
  good?
• 5:45
  What
• 5:45
  were
• 5:45
  three
• 5:46
  core
• 5:46
  values
• 5:47
  that
• 5:47
  drive
• 5:48
  the
• 5:48
  way
• 5:48
  I
• 5:48
  love
• 5:49
  work
• 5:49
  and
• 5:50
  receive?
• 5:51
  That
• 5:51
  night,
• 5:51
  I
• 5:52
  realized
• 5:52
  the
• 5:52
  icon
• 5:53
  era
• 5:54
  isn't
• 5:54
  about
• 5:55
  becoming
• 5:55
  someone
• 5:56
  shinier.
• 5:57
  It's
• 5:57
  about
• 5:58
  alignment,
• 5:59
  expression,
• 6:00
  and
• 6:00
  standards,
• 6:01
  not
• 6:01
  perfection
• 6:02
  or
• 6:02
  performing,
• 6:03
  but
• 6:04
  living
• 6:04
  from
• 6:04
  values,
• 6:05
  not
• 6:06
  for
• 6:06
  validation.
• 6:07
  It's
• 6:08
  the
• 6:08
  decision
• 6:08
  to
• 6:09
  stop
• 6:09
  auditioning
• 6:10
  for
• 6:10
  your
• 6:11
  own
• 6:11
  life.
• 6:13
  I
• 6:13
  wrote
• 6:13
  this
• 6:13
  one
• 6:14
  sentence
• 6:15
  and
• 6:15
  put
• 6:16
  it
• 6:16
  up
• 6:16
  on
• 6:16
  my
• 6:16
  mirror.
• 6:16
  In
• 6:17
  my
• 6:17
  icon
• 6:17
  era,
• 6:18
  I
• 6:19
  am
• 6:19
  a
• 6:19
  woman
• 6:19
  who
• 6:20
  is
• 6:20
  chosen,
• 6:21
  cherished,
• 6:21
  and
• 6:22
  clear
• 6:23
  by
• 6:23
  me
• 6:23
  first,
• 6:24
  and
• 6:25
  then
• 6:25
  by
• 6:25
  anyone
• 6:26
  who
• 6:26
  gets
• 6:27
  access.
• 6:28
  Ooh,
• 6:29
  yes,
• 6:29
  yes,
• 6:30
  yes,
• 6:30
  yes.
• 6:31
  And
• 6:31
  here's
• 6:32
  what
• 6:32
  changed
• 6:33
  my
• 6:33
  calendar,
• 6:34
  my
• 6:34
  conversations,
• 6:35
  my
• 6:35
  closet,
• 6:36
  even
• 6:37
  my
• 6:37
  bedtime.
• 6:38
  Those
• 6:39
  tiny
• 6:39
  shifts
• 6:41
  is
• 6:41
  where
• 6:41
  icon
• 6:42
  showed
• 6:42
  up
• 6:43
  and
• 6:43
  even
• 6:43
  the
• 6:44
  smallest
• 6:44
  moves.
• 6:45
  Putting
• 6:45
  my
• 6:46
  phone
• 6:46
  down
• 6:46
  at
• 6:47
  nine,
• 6:47
  telling
• 6:48
  the
• 6:48
  truth
• 6:48
  on
• 6:49
  the
• 6:49
  first
• 6:49
  try.
• 6:50
  Choosing
• 6:51
  silence
• 6:51
  over
• 6:52
  self
• 6:52
  betrayal.
• 6:53
  Hmm,
• 6:55
  leaving
• 6:55
  potential.
• 6:56
  When
• 6:56
  I
• 6:57
  saw
• 6:57
  the
• 6:57
  pattern,
• 6:58
  every
• 6:58
  yes
• 6:59
  and
• 6:59
  no,
• 7:00
  started
• 7:01
  building
• 7:01
  a
• 7:02
  life
• 7:02
  that
• 7:02
  matched
• 7:03
  the
• 7:03
  love
• 7:03
  I
• 7:04
  desired
• 7:05
  because
• 7:05
  I
• 7:05
  finally
• 7:06
  totally
• 7:07
  and
• 7:07
  completely
• 7:08
  loved
• 7:10
  Me.
• 7:10
  So
• 7:11
  place
• 7:11
  your
• 7:11
  hand
• 7:11
  on
• 7:12
  your
• 7:12
  heart
• 7:12
  and
• 7:13
  let
• 7:13
  this
• 7:13
  in.
• 7:14
  I'm
• 7:15
  safe
• 7:16
  to
• 7:16
  want
• 7:17
  what
• 7:17
  I
• 7:18
  want.
• 7:18
  And
• 7:19
  here's
• 7:19
  some
• 7:19
  journal
• 7:19
  prompts
• 7:20
  for
• 7:20
  you
• 7:20
  'cause
• 7:20
  you
• 7:20
  know
• 7:21
  I
• 7:21
  love
• 7:21
  me,
• 7:21
  some
• 7:21
  good
• 7:21
  journal
• 7:22
  time.
• 7:22
  If
• 7:22
  I
• 7:23
  was
• 7:23
  already
• 7:24
  the
• 7:24
  after,
• 7:25
  how
• 7:25
  do
• 7:26
  I
• 7:26
  dress,
• 7:27
  decide,
• 7:27
  speak
• 7:28
  or
• 7:28
  rest?
• 7:29
  Which
• 7:29
  rooms
• 7:30
  do
• 7:30
  I
• 7:30
  keep
• 7:31
  entering
• 7:32
  and
• 7:32
  which
• 7:33
  do
• 7:34
  I
• 7:34
  lovingly
• 7:34
  close
• 7:35
  My
• 7:36
  three
• 7:36
  core
• 7:36
  values
• 7:37
  as
• 7:38
  filters
• 7:39
  and
• 7:39
  not
• 7:39
  decorations
• 7:40
  are.
• 7:41
  Now
• 7:41
  write
• 7:42
  your
• 7:42
  one
• 7:43
  line
• 7:43
  identity
• 7:44
  and
• 7:44
  tape
• 7:45
  it
• 7:45
  to
• 7:45
  your
• 7:45
  mirror.
• 7:46
  In
• 7:46
  my
• 7:46
  icon
• 7:47
  era,
• 7:48
  I
• 7:48
  am
• 7:48
  a
• 7:48
  woman
• 7:48
  who,
• 7:49
  and
• 7:50
  fill
• 7:50
  it
• 7:50
  in
• 7:50
  with
• 7:50
  who
• 7:51
  you
• 7:51
  are
• 7:51
  standing
• 7:52
  in
• 7:52
  your
• 7:52
  icon
• 7:53
  era.
• 7:54
  Is
• 7:54
  it
• 7:54
  aligned
• 7:55
  confident
• 7:56
  Empowered,
• 7:57
  blessed.
• 7:58
  When
• 7:58
  you
• 7:59
  know
• 7:59
  who
• 7:59
  you
• 7:59
  are
• 8:00
  and
• 8:00
  what
• 8:00
  you
• 8:01
  are
• 8:01
  available
• 8:01
  for,
• 8:02
  you
• 8:02
  stop
• 8:03
  chasing
• 8:03
  love
• 8:04
  and
• 8:04
  start
• 8:04
  becoming
• 8:05
  it.
• 8:06
  So
• 8:06
  let's
• 8:06
  talk
• 8:07
  about
• 8:07
  becoming
• 8:08
  your
• 8:08
  love
• 8:08
  story
• 8:09
  first.
• 8:10
  Now,
• 8:11
  Viola
• 8:11
  Davis
• 8:12
  reminds
• 8:12
  us
• 8:13
  regularly.
• 8:14
  You
• 8:14
  are
• 8:15
  the
• 8:15
  love
• 8:15
  of
• 8:15
  your
• 8:15
  life.
• 8:16
  And
• 8:17
  it
• 8:17
  hits
• 8:18
  different
• 8:18
  when
• 8:18
  you
• 8:19
  realize
• 8:20
  you
• 8:20
  are
• 8:20
  asking
• 8:21
  someone
• 8:21
  else
• 8:22
  to
• 8:22
  treat
• 8:22
  you
• 8:23
  better
• 8:23
  than
• 8:23
  you
• 8:24
  treat
• 8:24
  yourself.
• 8:25
  Have
• 8:25
  you
• 8:25
  ever
• 8:25
  caught
• 8:26
  yourself
• 8:26
  waiting
• 8:27
  for
• 8:27
  a
• 8:27
  text
• 8:28
  that
• 8:28
  would
• 8:28
  decide
• 8:29
  your
• 8:29
  mood?
• 8:30
  You
• 8:30
  could
• 8:30
  have
• 8:31
  a
• 8:31
  whole
• 8:31
  beautiful
• 8:32
  day
• 8:32
  queued
• 8:33
  up,
• 8:33
  but
• 8:34
  your
• 8:34
  energy
• 8:34
  is
• 8:35
  on
• 8:35
  layaway
• 8:35
  weight
• 8:35
  Wait
• 8:36
  on
• 8:36
  somebody
• 8:36
  else's
• 8:37
  maybe.
• 8:37
  And
• 8:37
  that's
• 8:38
  when
• 8:38
  the
• 8:38
  truth
• 8:39
  likes
• 8:39
  to
• 8:39
  get
• 8:39
  right
• 8:40
  up
• 8:40
  in
• 8:40
  your
• 8:40
  face.
• 8:41
  How
• 8:41
  can
• 8:42
  someone
• 8:42
  love
• 8:43
  you
• 8:43
  thoroughly
• 8:44
  if
• 8:44
  you
• 8:45
  are
• 8:45
  settling
• 8:45
  for
• 8:46
  crumbs
• 8:47
  from
• 8:47
  you?
• 8:47
  If
• 8:47
  you
• 8:48
  want
• 8:48
  certainty,
• 8:49
  you
• 8:49
  have
• 8:50
  to
• 8:50
  stop
• 8:50
  dating
• 8:51
  uncertainty.
• 8:52
  No
• 8:53
  more
• 8:53
  almost
• 8:54
  plans.
• 8:55
  No
• 8:55
  more
• 8:55
  decoding.
• 8:56
  Hey,
• 8:56
  stranger
• 8:57
  at
• 8:57
  11:07
• 8:58
  PM
• 8:58
  Okay.
• 8:59
  Yes,
• 9:00
  that,
• 9:00
  mm-hmm.
• 9:00
  No
• 9:01
  more
• 9:01
  of
• 9:01
  that.
• 9:01
  And
• 9:02
  no
• 9:02
  more
• 9:02
  auditioning
• 9:03
  for
• 9:04
  the
• 9:04
  bare
• 9:05
  minimum.
• 9:06
  Trust
• 9:06
  me,
• 9:06
  friend.
• 9:07
  I
• 9:07
  had
• 9:07
  this
• 9:07
  very
• 9:08
  same
• 9:08
  realization
• 9:09
  with
• 9:10
  myself.
• 9:11
  If
• 9:11
  I
• 9:11
  wanted
• 9:11
  a
• 9:11
  partner
• 9:12
  who
• 9:12
  was
• 9:12
  sure
• 9:13
  about
• 9:13
  me,
• 9:14
  I
• 9:14
  had
• 9:14
  to
• 9:14
  go
• 9:15
  first
• 9:16
  by
• 9:16
  being
• 9:17
  sure
• 9:17
  about
• 9:18
  me.
• 9:19
  And
• 9:19
  here's
• 9:19
  what
• 9:19
  shifted.
• 9:20
  Self-respect
• 9:22
  replaced
• 9:23
  craving.
• 9:24
  I
• 9:24
  stopped
• 9:24
  refreshing
• 9:25
  and
• 9:26
  started
• 9:26
  receiving.
• 9:27
  I
• 9:27
  choose
• 9:28
  what
• 9:28
  nourished
• 9:29
  me,
• 9:30
  which
• 9:30
  was
• 9:30
  rest,
• 9:31
  a
• 9:31
  walk,
• 9:31
  a
• 9:31
  chapter
• 9:32
  of
• 9:32
  my
• 9:32
  favorite
• 9:33
  book
• 9:34
  over
• 9:34
  the
• 9:34
  hit
• 9:35
  of
• 9:35
  attention
• 9:36
  that
• 9:37
  always
• 9:37
  left
• 9:38
  me
• 9:38
  hungry,
• 9:39
  self-soothing,
• 9:40
  replaced
• 9:41
  spirals,
• 9:42
  hand
• 9:43
  to
• 9:43
  heart,
• 9:44
  and
• 9:44
  exhale.
• 9:46
  And
• 9:46
  remind
• 9:46
  yourself
• 9:47
  I'm
• 9:48
  safe.
• 9:49
  What's
• 9:49
  meant
• 9:49
  for
• 9:50
  me
• 9:50
  is
• 9:50
  not
• 9:51
  confused
• 9:52
  about
• 9:52
  me.
• 9:53
  And
• 9:53
  self-honoring
• 9:54
  replaced
• 9:55
  people
• 9:55
  pleasing.
• 9:56
  I
• 9:56
  stopped
• 9:57
  softening
• 9:58
  my
• 9:58
  standards
• 9:59
  to
• 9:59
  keep
• 9:59
  the
• 9:59
  peace.
• 10:00
  Peace
• 10:00
  that
• 10:01
  required.
• 10:01
  Self
• 10:02
  betrayal
• 10:02
  wasn't
• 10:03
  peace
• 10:03
  at
• 10:03
  all.
• 10:04
  It
• 10:04
  was
• 10:04
  performance.
• 10:05
  Now
• 10:05
  add
• 10:06
  this
• 10:06
  to
• 10:06
  a
• 10:06
  sticky
• 10:06
  note
• 10:07
  or
• 10:07
  save
• 10:07
  it
• 10:07
  in
• 10:07
  your
• 10:08
  notes
• 10:08
  app.
• 10:09
  I'm
• 10:09
  not
• 10:10
  proving
• 10:11
  I'm
• 10:11
  worthy
• 10:12
  of
• 10:12
  love.
• 10:13
  I'm
• 10:13
  practicing
• 10:14
  the
• 10:15
  love
• 10:15
  I
• 10:15
  give.
• 10:17
  Ooh,
• 10:17
  friend.
• 10:19
  This
• 10:19
  is
• 10:19
  so
• 10:19
  powerful
• 10:20
  and
• 10:20
  practicing
• 10:21
  looks
• 10:22
  ordinary,
• 10:23
  like
• 10:23
  cooking
• 10:24
  the
• 10:24
  meal
• 10:24
  you
• 10:25
  would've
• 10:25
  saved
• 10:26
  for
• 10:26
  quote
• 10:26
  unquote
• 10:27
  company
• 10:27
  or
• 10:28
  turning
• 10:28
  your
• 10:28
  phone
• 10:29
  face
• 10:29
  down
• 10:29
  during
• 10:30
  your
• 10:30
  wind
• 10:30
  down
• 10:31
  time,
• 10:31
  or
• 10:32
  answering
• 10:32
  messages.
• 10:33
  When
• 10:33
  you
• 10:33
  have
• 10:34
  capacity
• 10:35
  not
• 10:36
  on
• 10:36
  command,
• 10:37
  you
• 10:37
  will
• 10:37
  start
• 10:37
  noticing
• 10:38
  the
• 10:38
  weirdest,
• 10:39
  most
• 10:39
  wonderful
• 10:40
  part,
• 10:41
  your
• 10:41
  relationships.
• 10:42
  Stop
• 10:43
  feeling
• 10:43
  like
• 10:43
  interviews
• 10:44
  and
• 10:45
  start
• 10:45
  feeling
• 10:46
  like
• 10:46
  alignment.
• 10:47
  People
• 10:47
  who
• 10:48
  want
• 10:48
  access
• 10:49
  will
• 10:49
  rise
• 10:50
  to
• 10:50
  the
• 10:50
  standard
• 10:51
  and
• 10:51
  those
• 10:51
  that
• 10:52
  don't
• 10:52
  drifted.
• 10:53
  No
• 10:54
  drama,
• 10:54
  just
• 10:55
  data.
• 10:56
  So
• 10:56
  what's
• 10:57
  your
• 10:57
  go
• 10:57
  first
• 10:57
  move
• 10:58
  today?
• 10:58
  Is
• 10:59
  it
• 10:59
  deleting
• 10:59
  one
• 11:00
  of
• 11:00
  those
• 11:00
  almost
• 11:01
  threads
• 11:02
  and
• 11:02
  reclaim
• 11:02
  your
• 11:03
  attention?
• 11:04
  Or
• 11:04
  put
• 11:04
  your
• 11:04
  phone
• 11:05
  on
• 11:05
  do
• 11:05
  not
• 11:05
  disturb
• 11:06
  for
• 11:06
  your
• 11:06
  evening
• 11:06
  ritual.
• 11:07
  Or
• 11:08
  say
• 11:08
  the
• 11:08
  clean
• 11:09
  boundary
• 11:10
  of
• 11:10
  what
• 11:10
  you're
• 11:11
  not
• 11:11
  available
• 11:12
  for.
• 11:12
  And
• 11:12
  if
• 11:12
  you're
• 11:13
  really
• 11:13
  serious,
• 11:14
  set
• 11:14
  a
• 11:14
  standard
• 11:15
  in
• 11:15
  writing.
• 11:16
  Access
• 11:17
  to
• 11:17
  me
• 11:17
  requires
• 11:19
  consistency,
• 11:20
  clarity,
• 11:20
  reciprocity.
• 11:22
  When
• 11:22
  you
• 11:23
  become
• 11:23
  your
• 11:23
  love
• 11:24
  story
• 11:24
  first,
• 11:25
  your
• 11:26
  life
• 11:26
  starts
• 11:27
  matching
• 11:27
  the
• 11:27
  way
• 11:28
  you.
• 11:28
  Treat
• 11:29
  you.
• 11:29
  It's
• 11:30
  very
• 11:30
  much
• 11:30
  giving.
• 11:31
  I
• 11:31
  don't
• 11:31
  play
• 11:32
  about
• 11:32
  me
• 11:32
  energy.
• 11:33
  Okay,
• 11:34
  now
• 11:34
  next
• 11:36
  we
• 11:36
  are
• 11:36
  writing
• 11:37
  the
• 11:37
  lines
• 11:37
  that
• 11:38
  kept
• 11:38
  you
• 11:38
  auditioning.
• 11:39
  So
• 11:39
  your
• 11:40
  script
• 11:40
  finally
• 11:41
  matches
• 11:42
  your
• 11:42
  standard.
• 11:43
  Ready
• 11:43
  to
• 11:44
  turn
• 11:44
  insight
• 11:45
  into
• 11:45
  identity.
• 11:46
  That's
• 11:46
  right,
• 11:46
  friend.
• 11:47
  Grab
• 11:47
  the
• 11:48
  Ignite
• 11:48
  Your
• 11:48
  main
• 11:49
  character
• 11:49
  Energy
• 11:50
  journal
• 11:50
  prompts
• 11:51
  a
• 11:51
  deep
• 11:51
  guided
• 11:52
  collection.
• 11:53
  Of
• 11:53
  soul
• 11:53
  level
• 11:54
  prompts
• 11:54
  designed
• 11:55
  to
• 11:55
  shift
• 11:56
  you
• 11:56
  from
• 11:56
  second
• 11:57
  guessing
• 11:57
  to
• 11:57
  radiant
• 11:58
  confidence
• 11:59
  from
• 11:59
  people
• 11:59
  pleasing
• 12:00
  to
• 12:00
  boundaries
• 12:01
  that
• 12:01
  build
• 12:01
  and
• 12:02
  from
• 12:02
  someday
• 12:02
  to
• 12:03
  I'm
• 12:03
  living
• 12:04
  it
• 12:04
  now,
• 12:05
  you'll
• 12:05
  move
• 12:06
  through
• 12:06
  self-trust.
• 12:07
  Standards,
• 12:08
  communication
• 12:09
  and
• 12:09
  aligned
• 12:10
  Love
• 12:11
  each
• 12:11
  prompt
• 12:12
  a
• 12:12
  layer
• 12:12
  to
• 12:12
  help
• 12:13
  you
• 12:13
  release
• 12:13
  old
• 12:14
  scripts,
• 12:15
  clarity
• 12:15
  with
• 12:16
  who
• 12:16
  you
• 12:16
  are,
• 12:17
  and
• 12:17
  act
• 12:18
  like
• 12:18
  her
• 12:19
  today.
• 12:19
  Use
• 12:20
  it
• 12:20
  as
• 12:20
  a
• 12:20
  daily
• 12:21
  ritual
• 12:21
  or
• 12:22
  a
• 12:22
  weekend
• 12:22
  reset.
• 12:23
  One
• 12:23
  prompt
• 12:24
  to
• 12:24
  open
• 12:24
  your
• 12:24
  heart,
• 12:25
  one
• 12:26
  to
• 12:26
  set
• 12:26
  your
• 12:26
  standards
• 12:27
  and
• 12:27
  one
• 12:28
  action
• 12:28
  to
• 12:29
  lock
• 12:29
  it
• 12:29
  in.
• 12:30
  Expect
• 12:31
  calmer
• 12:32
  decisions,
• 12:32
  cleaner
• 12:33
  language,
• 12:34
  and
• 12:34
  a
• 12:34
  life
• 12:35
  that
• 12:35
  starts
• 12:35
  matching
• 12:36
  your
• 12:36
  vision.
• 12:37
  Find
• 12:37
  the
• 12:38
  Ignite
• 12:38
  Your
• 12:38
  main
• 12:39
  character
• 12:39
  journal
• 12:39
  prompts
• 12:40
  in
• 12:40
  the
• 12:40
  show
• 12:40
  notes,
• 12:41
  or
• 12:41
  check
• 12:42
  it
• 12:42
  out
• 12:42
  on
• 12:43
  the
• 12:43
  website@encourageovereverything.com.
• 12:46
  Open
• 12:46
  the
• 12:46
  page,
• 12:47
  meet
• 12:47
  Your
• 12:47
  Power
• 12:48
  Crown
• 12:48
  on
• 12:49
  Queen.
• 12:49
  Let's
• 12:50
  get
• 12:50
  it.
• 12:51
  Rewriting
• 12:52
  your
• 12:52
  script
• 12:53
  is
• 12:53
  about
• 12:54
  how
• 12:54
  you
• 12:54
  take
• 12:55
  the
• 12:55
  pin
• 12:55
  back
• 12:55
  from
• 12:56
  the
• 12:56
  old
• 12:56
  conditioning
• 12:57
  and
• 12:58
  hand
• 12:58
  it
• 12:58
  to
• 12:58
  your
• 12:58
  future
• 12:59
  self.
• 13:00
  The
• 13:00
  words
• 13:00
  you
• 13:00
  repeat
• 13:01
  out
• 13:02
  loud
• 13:02
  and
• 13:03
  in
• 13:03
  your
• 13:03
  head
• 13:04
  become
• 13:04
  instructions
• 13:05
  to
• 13:05
  your
• 13:05
  nervous
• 13:06
  system
• 13:07
  and
• 13:07
  ultimately
• 13:07
  your
• 13:08
  calendar.
• 13:09
  When
• 13:09
  you
• 13:09
  swap
• 13:10
  survival
• 13:10
  lines
• 13:11
  for
• 13:11
  standards,
• 13:12
  you
• 13:12
  stop
• 13:12
  negotiating
• 13:13
  your
• 13:13
  own
• 13:14
  worth
• 13:14
  and
• 13:15
  start
• 13:15
  directing
• 13:16
  your
• 13:16
  life.
• 13:17
  That
• 13:17
  whole
• 13:18
  I'm
• 13:18
  too
• 13:19
  much,
• 13:19
  becomes
• 13:20
  my
• 13:21
  fullness
• 13:22
  is
• 13:22
  my
• 13:22
  feature.
• 13:23
  So
• 13:23
  you
• 13:23
  show
• 13:24
  up
• 13:24
  whole
• 13:25
  instead
• 13:26
  of
• 13:26
  edited
• 13:27
  that
• 13:27
  whole
• 13:27
  train
• 13:28
  of
• 13:28
  thought,
• 13:28
  I
• 13:28
  don't
• 13:28
  wanna
• 13:29
  scare
• 13:29
  them
• 13:29
  off,
• 13:30
  becomes
• 13:31
  my
• 13:31
  standards
• 13:32
  filter
• 13:33
  for
• 13:33
  me.
• 13:34
  So
• 13:34
  you
• 13:35
  let
• 13:35
  misalignment
• 13:36
  exit
• 13:37
  without
• 13:38
  the
• 13:38
  drama.
• 13:39
  Or
• 13:39
  that
• 13:39
  line,
• 13:40
  I'll
• 13:40
  wait
• 13:40
  until
• 13:41
  I
• 13:41
  feel
• 13:41
  ready.
• 13:42
  Becomes
• 13:42
  action
• 13:43
  builds
• 13:44
  readiness.
• 13:45
  So
• 13:45
  momentum
• 13:46
  replaces
• 13:47
  hesitation.
• 13:48
  This
• 13:49
  is
• 13:49
  language
• 13:49
  work,
• 13:50
  identity
• 13:50
  work
• 13:51
  and
• 13:51
  energy
• 13:52
  work
• 13:52
  wrapped
• 13:53
  into
• 13:53
  one
• 13:54
  because
• 13:54
  the
• 13:54
  sentences
• 13:55
  you
• 13:55
  choose.
• 13:56
  Is
• 13:57
  the
• 13:57
  signal
• 13:57
  you
• 13:58
  send
• 13:59
  designing
• 13:59
  your
• 13:59
  icon
• 14:00
  era
• 14:01
  starts
• 14:01
  with
• 14:01
  one
• 14:02
  clear
• 14:03
  identity
• 14:03
  line
• 14:04
  and
• 14:04
  daily
• 14:04
  proof.
• 14:05
  A
• 14:05
  friend.
• 14:06
  Your
• 14:06
  icon
• 14:06
  era
• 14:07
  isn't
• 14:07
  a
• 14:07
  vibe,
• 14:08
  it's
• 14:08
  a
• 14:08
  voiceover.
• 14:09
  We
• 14:10
  replace
• 14:10
  those
• 14:11
  survival
• 14:11
  lines
• 14:12
  with
• 14:12
  standards,
• 14:13
  self-doubt,
• 14:14
  with
• 14:14
  self-direction,
• 14:16
  and
• 14:16
  wrap
• 14:17
  it
• 14:17
  up
• 14:17
  in
• 14:17
  embodiment.
• 14:18
  Are
• 14:18
  you
• 14:18
  ready?
• 14:19
  Okay.
• 14:20
  So
• 14:20
  in
• 14:21
  your
• 14:21
  journal
• 14:21
  you're
• 14:21
  gonna
• 14:22
  have
• 14:22
  two
• 14:22
  columns,
• 14:23
  one
• 14:23
  column
• 14:24
  for
• 14:24
  the
• 14:24
  old
• 14:24
  script.
• 14:26
  The
• 14:26
  other
• 14:26
  column
• 14:27
  is
• 14:27
  your
• 14:27
  icon
• 14:28
  rewrite.
• 14:29
  These
• 14:30
  are
• 14:30
  the
• 14:30
  lines
• 14:30
  that
• 14:31
  you're
• 14:31
  gonna
• 14:31
  say
• 14:32
  three
• 14:32
  times,
• 14:33
  and
• 14:33
  then
• 14:34
  give
• 14:34
  it
• 14:34
  a
• 14:35
  body
• 14:35
  level
• 14:36
  action
• 14:37
  within
• 14:37
  the
• 14:37
  next
• 14:38
  hour.
• 14:38
  So
• 14:39
  whether
• 14:39
  it's
• 14:39
  set
• 14:40
  that
• 14:40
  clean
• 14:41
  boundary
• 14:41
  or
• 14:42
  put
• 14:42
  your
• 14:42
  phone
• 14:43
  on,
• 14:43
  do
• 14:43
  not
• 14:43
  disturb
• 14:45
  or
• 14:45
  close
• 14:45
  the
• 14:46
  50
• 14:46
  tabs
• 14:47
  and
• 14:47
  leave
• 14:47
  only
• 14:48
  what
• 14:48
  you
• 14:48
  truly
• 14:48
  need
• 14:49
  open,
• 14:50
  or
• 14:50
  even
• 14:50
  something
• 14:51
  as
• 14:51
  simple
• 14:51
  as
• 14:52
  choosing
• 14:52
  to
• 14:52
  rest
• 14:53
  on
• 14:54
  purpose.
• 14:55
  So
• 14:55
  some
• 14:55
  of
• 14:56
  these
• 14:56
  transformative
• 14:57
  rewrites
• 14:57
  look
• 14:57
  like
• 14:58
  going
• 14:59
  from,
• 14:59
  I
• 15:00
  need
• 15:00
  them
• 15:00
  to
• 15:00
  pick
• 15:01
  me
• 15:01
  to
• 15:02
  I
• 15:02
  choose
• 15:03
  me
• 15:04
  first.
• 15:05
  Access
• 15:06
  follows
• 15:07
  alignment.
• 15:08
  Ooh,
• 15:08
  yes.
• 15:09
  Or
• 15:10
  that
• 15:10
  belief
• 15:10
  confidence
• 15:11
  comes
• 15:11
  and
• 15:12
  goes.
• 15:13
  Changes
• 15:13
  to
• 15:14
  confidence
• 15:15
  is
• 15:15
  who
• 15:15
  I
• 15:16
  am.
• 15:17
  Radiant
• 15:17
  and
• 15:18
  repeatable.
• 15:19
  And
• 15:19
  when
• 15:19
  it
• 15:19
  comes
• 15:20
  to
• 15:20
  boundaries
• 15:20
  that
• 15:21
  build
• 15:21
  that
• 15:22
  line
• 15:22
  of
• 15:22
  thinking,
• 15:23
  saying
• 15:24
  no
• 15:24
  is
• 15:24
  mean.
• 15:25
  Changes
• 15:26
  to
• 15:26
  clarity
• 15:27
  is
• 15:27
  kindness
• 15:28
  to
• 15:28
  me
• 15:29
  and
• 15:29
  to
• 15:30
  them.
• 15:30
  It's
• 15:30
  time
• 15:31
  to
• 15:31
  give
• 15:31
  your
• 15:31
  no.
• 15:32
  A
• 15:32
  brand
• 15:33
  new
• 15:33
  meaning.
• 15:34
  No
• 15:34
  does
• 15:35
  not
• 15:35
  have
• 15:35
  to
• 15:35
  be
• 15:36
  mean.
• 15:36
  It
• 15:37
  doesn't
• 15:37
  mean
• 15:38
  that
• 15:38
  you're
• 15:38
  evil,
• 15:39
  okay?
• 15:39
  Just
• 15:40
  because
• 15:40
  you
• 15:40
  tell
• 15:40
  somebody.
• 15:41
  No
• 15:41
  clarity.
• 15:42
  Is
• 15:42
  being
• 15:43
  kind
• 15:43
  to
• 15:44
  them
• 15:44
  and
• 15:44
  to
• 15:45
  you.
• 15:45
  It's
• 15:45
  time
• 15:46
  to
• 15:46
  honor
• 15:46
  your
• 15:47
  capacity,
• 15:48
  like
• 15:48
  a
• 15:48
  true
• 15:49
  commitment.
• 15:50
  And
• 15:50
  when
• 15:50
  it
• 15:50
  comes
• 15:50
  to
• 15:51
  your
• 15:51
  time,
• 15:51
  your
• 15:52
  energy,
• 15:52
  your
• 15:52
  presence.
• 15:53
  You
• 15:53
  can
• 15:54
  ditch
• 15:54
  that
• 15:54
  line
• 15:55
  of
• 15:55
  thinking
• 15:55
  that
• 15:56
  says
• 15:56
  you
• 15:56
  have
• 15:56
  to
• 15:57
  respond
• 15:57
  right
• 15:58
  now.
• 15:58
  You
• 15:59
  get
• 15:59
  to
• 15:59
  reply
• 16:00
  based
• 16:00
  on
• 16:01
  your
• 16:01
  capacity,
• 16:02
  not
• 16:02
  on
• 16:02
  command.
• 16:03
  And
• 16:03
  when
• 16:04
  it
• 16:04
  comes
• 16:04
  to
• 16:04
  the
• 16:04
  love
• 16:05
  and
• 16:05
  relationships
• 16:06
  in
• 16:06
  your
• 16:06
  life,
• 16:07
  you
• 16:07
  get
• 16:07
  to
• 16:07
  set
• 16:08
  the
• 16:08
  standard.
• 16:09
  Mixed
• 16:09
  signals
• 16:10
  are
• 16:10
  not
• 16:10
  normal.
• 16:11
  You
• 16:11
  now
• 16:12
  operate
• 16:12
  underneath
• 16:13
  a
• 16:13
  different
• 16:14
  standard.
• 16:14
  Consistency
• 16:16
  is
• 16:16
  my
• 16:16
  baseline,
• 16:17
  not
• 16:18
  a
• 16:18
  bonus.
• 16:19
  So.
• 16:19
  We
• 16:19
  are
• 16:20
  no
• 16:20
  longer
• 16:20
  taking
• 16:21
  the
• 16:21
  maybes
• 16:22
  and
• 16:23
  convincing
• 16:24
  ourselves
• 16:24
  that
• 16:24
  it
• 16:25
  means
• 16:25
  a
• 16:25
  yes.
• 16:25
  It's
• 16:26
  either
• 16:26
  a
• 16:26
  full
• 16:26
  body
• 16:27
  yes,
• 16:28
  or
• 16:28
  it's
• 16:28
  an
• 16:28
  absolute
• 16:29
  no
• 16:29
  and
• 16:29
  no
• 16:29
  more
• 16:30
  of
• 16:30
  this
• 16:30
  thinking
• 16:31
  that
• 16:31
  if
• 16:31
  I
• 16:31
  over
• 16:32
  give,
• 16:32
  they'll
• 16:32
  stay.
• 16:33
  That's
• 16:33
  not
• 16:34
  true,
• 16:34
  friend.
• 16:34
  Now
• 16:35
  you
• 16:35
  operate
• 16:36
  knowing,
• 16:36
  and
• 16:36
  their
• 16:37
  actions
• 16:37
  either
• 16:38
  reflect,
• 16:38
  reciprocity,
• 16:39
  or
• 16:39
  it's
• 16:40
  time
• 16:40
  to
• 16:40
  release.
• 16:41
  Every
• 16:41
  move,
• 16:42
  even
• 16:42
  the
• 16:42
  micro
• 16:43
  ones,
• 16:43
  tell
• 16:44
  your
• 16:44
  brain,
• 16:45
  this
• 16:45
  is
• 16:45
  who
• 16:46
  we
• 16:46
  are
• 16:46
  now.
• 16:47
  Over
• 16:47
  time,
• 16:48
  your
• 16:48
  choices.
• 16:49
  Get
• 16:49
  quieter
• 16:50
  and
• 16:50
  stronger
• 16:51
  cravings
• 16:52
  turn
• 16:52
  into
• 16:53
  self-respect,
• 16:54
  spirals
• 16:55
  into
• 16:55
  self-soothing,
• 16:56
  and
• 16:57
  people
• 16:57
  pleasing
• 16:58
  into
• 16:58
  self
• 16:58
  honor.
• 16:59
  You
• 16:59
  are
• 16:59
  not
• 17:00
  the
• 17:01
  performing
• 17:01
  person
• 17:02
  that
• 17:02
  you
• 17:02
  used
• 17:02
  to
• 17:02
  be.
• 17:03
  You
• 17:03
  are
• 17:03
  practicing
• 17:04
  it
• 17:04
  until
• 17:05
  the
• 17:06
  only
• 17:06
  story
• 17:07
  that
• 17:07
  fits
• 17:08
  is
• 17:08
  your
• 17:08
  icon
• 17:09
  era.
• 17:09
  So
• 17:10
  let
• 17:10
  your
• 17:10
  new
• 17:10
  scripts
• 17:11
  shape
• 17:12
  what
• 17:12
  shows
• 17:13
  up
• 17:13
  for
• 17:13
  you.
• 17:14
  Now
• 17:14
  let's
• 17:14
  move
• 17:15
  into
• 17:15
  attracting
• 17:16
  what
• 17:16
  you
• 17:16
  deserve.
• 17:17
  Energy
• 17:18
  truly
• 17:18
  is
• 17:19
  an
• 17:19
  invitation,
• 17:20
  and
• 17:20
  self-love
• 17:21
  sets
• 17:21
  the
• 17:21
  frequency.
• 17:22
  You
• 17:23
  don't
• 17:23
  attract
• 17:24
  what
• 17:24
  you
• 17:24
  want.
• 17:25
  Wayne
• 17:25
  Dyer
• 17:26
  says
• 17:26
  you
• 17:27
  attract.
• 17:28
  Who
• 17:28
  you
• 17:29
  are
• 17:30
  and
• 17:30
  your
• 17:30
  attraction
• 17:31
  is
• 17:32
  based
• 17:32
  off
• 17:32
  of
• 17:33
  what
• 17:33
  your
• 17:33
  nervous
• 17:33
  system
• 17:34
  believes
• 17:35
  you
• 17:35
  deserve.
• 17:36
  When
• 17:36
  you
• 17:36
  treat
• 17:36
  yourself
• 17:37
  like
• 17:37
  a
• 17:37
  woman
• 17:38
  you
• 17:38
  respect,
• 17:39
  resting
• 17:40
  before
• 17:40
  you're
• 17:40
  depleted,
• 17:41
  feeding
• 17:42
  your
• 17:42
  body
• 17:43
  with
• 17:43
  nourishment,
• 17:44
  speaking
• 17:44
  to
• 17:45
  yourself,
• 17:45
  with
• 17:45
  honor
• 17:46
  your
• 17:47
  energy,
• 17:47
  broadcast,
• 17:49
  safety
• 17:50
  worth,
• 17:50
  and
• 17:51
  availability
• 17:51
  for
• 17:52
  real
• 17:52
  love.
• 17:53
  That
• 17:54
  signal
• 17:54
  is
• 17:55
  just
• 17:55
  like
• 17:55
  the
• 17:55
  bat
• 17:55
  signal.
• 17:56
  It's
• 17:56
  unmistakable.
• 17:58
  People,
• 17:58
  opportunities
• 17:59
  and
• 18:00
  outcomes.
• 18:01
  Start
• 18:01
  matching
• 18:02
  your
• 18:02
  self
• 18:03
  regard
• 18:03
  because
• 18:04
  your
• 18:04
  presence
• 18:05
  says,
• 18:06
  I'm
• 18:06
  well
• 18:06
  cared
• 18:07
  for
• 18:07
  here.
• 18:08
  Self-love
• 18:09
  isn't
• 18:09
  just
• 18:10
  some
• 18:10
  cute,
• 18:10
  fluffy
• 18:11
  little
• 18:11
  hashtag.
• 18:12
  It's
• 18:13
  the
• 18:13
  operating
• 18:14
  system.
• 18:15
  It
• 18:15
  turns
• 18:16
  standards
• 18:16
  from
• 18:17
  ideas
• 18:17
  into
• 18:18
  instincts.
• 18:19
  The
• 18:19
  more
• 18:19
  you
• 18:20
  practice
• 18:20
  self
• 18:20
  regard,
• 18:21
  the
• 18:22
  less
• 18:23
  you
• 18:23
  tolerate
• 18:24
  confusion,
• 18:25
  crumbs,
• 18:26
  or
• 18:26
  chemistry.
• 18:27
  Without
• 18:27
  care,
• 18:28
  you
• 18:29
  naturally
• 18:29
  choose
• 18:30
  reciprocity.
• 18:32
  Over
• 18:32
  performance,
• 18:33
  clarity
• 18:34
  over
• 18:34
  mixed
• 18:35
  signals
• 18:35
  and
• 18:36
  peace
• 18:36
  over
• 18:37
  adrenaline.
• 18:38
  That
• 18:38
  alignment
• 18:39
  is
• 18:39
  what
• 18:39
  calms
• 18:40
  your
• 18:40
  body,
• 18:41
  sharpens
• 18:42
  your
• 18:42
  discernment,
• 18:43
  and
• 18:43
  makes
• 18:44
  confidence
• 18:45
  repeatable.
• 18:46
  So
• 18:46
  attraction
• 18:47
  becomes
• 18:47
  an
• 18:48
  ecosystem
• 18:50
  and
• 18:50
  not
• 18:50
  an
• 18:50
  accident.
• 18:51
  This
• 18:52
  energy
• 18:52
  shows
• 18:53
  up
• 18:53
  everywhere,
• 18:54
  not
• 18:55
  just
• 18:55
  in
• 18:55
  love.
• 18:56
  You
• 18:56
  might
• 18:57
  see
• 18:57
  it
• 18:57
  showing
• 18:58
  up
• 18:58
  at
• 18:58
  work.
• 18:59
  The
• 18:59
  old
• 18:59
  pattern
• 19:00
  might
• 19:00
  be
• 19:01
  you
• 19:01
  saying
• 19:02
  yes
• 19:02
  to
• 19:02
  quick
• 19:03
  favors
• 19:03
  by
• 19:03
  staying
• 19:04
  late,
• 19:05
  but
• 19:05
  then
• 19:05
  resenting
• 19:06
  it
• 19:06
  later,
• 19:07
  and
• 19:07
  then
• 19:07
  doubting
• 19:08
  your
• 19:08
  value.
• 19:08
  The
• 19:09
  self-love
• 19:09
  shift
• 19:10
  is
• 19:10
  you
• 19:11
  treating
• 19:11
  your
• 19:12
  time
• 19:12
  like
• 19:13
  it
• 19:13
  matters.
• 19:14
  You
• 19:14
  can
• 19:14
  plan
• 19:15
  deep
• 19:15
  work
• 19:15
  blocks
• 19:16
  and
• 19:16
  answer
• 19:17
  at
• 19:17
  your
• 19:17
  capacity
• 19:18
  and
• 19:19
  not
• 19:19
  on
• 19:19
  command.
• 19:20
  You
• 19:20
  can
• 19:20
  easily
• 19:21
  set
• 19:21
  boundaries
• 19:22
  by
• 19:22
  saying,
• 19:23
  I
• 19:23
  can't
• 19:23
  take
• 19:23
  that
• 19:24
  on
• 19:24
  today,
• 19:25
  but
• 19:25
  if
• 19:25
  the
• 19:25
  deadline
• 19:26
  is
• 19:26
  next
• 19:26
  Tuesday,
• 19:27
  I
• 19:27
  can
• 19:27
  own
• 19:27
  that.
• 19:28
  Otherwise,
• 19:29
  it
• 19:29
  needs
• 19:29
  to
• 19:29
  stay
• 19:30
  with
• 19:30
  that
• 19:30
  team.
• 19:30
  The
• 19:31
  result.
• 19:32
  Respect
• 19:32
  rises
• 19:33
  and
• 19:34
  work
• 19:34
  matches
• 19:35
  your
• 19:35
  standards
• 19:36
  and
• 19:36
  not
• 19:37
  your
• 19:37
  people
• 19:37
  pleasing.
• 19:38
  You
• 19:38
  might
• 19:38
  see
• 19:38
  old
• 19:39
  patterns
• 19:39
  showing
• 19:40
  up
• 19:40
  in
• 19:40
  your
• 19:40
  family.
• 19:41
  There's
• 19:41
  a
• 19:41
  relative
• 19:42
  that
• 19:42
  expects
• 19:43
  instant
• 19:44
  replies
• 19:44
  or
• 19:45
  errands,
• 19:46
  so
• 19:46
  you
• 19:46
  drop
• 19:46
  everything.
• 19:47
  Meanwhile,
• 19:48
  you
• 19:48
  simmering
• 19:49
  on
• 19:49
  resentment.
• 19:50
  The
• 19:50
  self-love
• 19:51
  shift,
• 19:51
  you
• 19:52
  honor
• 19:52
  your
• 19:52
  bandwidth,
• 19:53
  and
• 19:53
  offer
• 19:54
  options
• 19:55
  without
• 19:55
  over
• 19:56
  explaining
• 19:57
  the
• 19:57
  new
• 19:57
  script.
• 19:58
  I'm
• 19:59
  not
• 19:59
  available
• 19:59
  today,
• 20:00
  but
• 20:00
  if
• 20:00
  Saturday
• 20:00
  morning
• 20:01
  works,
• 20:01
  I
• 20:01
  can
• 20:02
  help
• 20:02
  for
• 20:02
  an
• 20:02
  hour.
• 20:03
  The
• 20:03
  results,
• 20:04
  you'll
• 20:04
  have
• 20:05
  less
• 20:05
  chaos
• 20:06
  and
• 20:06
  more
• 20:07
  clarity.
• 20:08
  The
• 20:08
  relationship
• 20:09
  gets
• 20:09
  kinder
• 20:10
  because
• 20:11
  your
• 20:11
  rules
• 20:12
  are
• 20:12
  clear,
• 20:13
  and
• 20:13
  even
• 20:13
  in
• 20:14
  your
• 20:14
  friendships.
• 20:15
  The
• 20:15
  old
• 20:16
  pattern
• 20:16
  you
• 20:17
  playing,
• 20:17
  the
• 20:17
  24
• 20:18
  7
• 20:18
  therapist
• 20:19
  absorb
• 20:20
  every
• 20:20
  crisis
• 20:21
  and
• 20:22
  expect
• 20:22
  those
• 20:23
  maybe
• 20:23
  plans,
• 20:24
  but
• 20:24
  the
• 20:24
  self-love
• 20:25
  shift.
• 20:26
  You
• 20:26
  create
• 20:27
  containers
• 20:27
  for
• 20:28
  support
• 20:29
  and
• 20:29
  require
• 20:30
  reciprocity.
• 20:31
  So
• 20:32
  the
• 20:32
  new
• 20:32
  boundary
• 20:33
  script
• 20:33
  to
• 20:33
  support
• 20:34
  you
• 20:34
  is,
• 20:35
  I
• 20:35
  have
• 20:35
  15
• 20:36
  minutes
• 20:36
  now,
• 20:37
  or
• 20:37
  we
• 20:38
  can
• 20:38
  schedule
• 20:38
  a
• 20:38
  time
• 20:39
  to
• 20:39
  talk
• 20:39
  longer
• 20:40
  tomorrow.
• 20:41
  What
• 20:41
  do
• 20:41
  you
• 20:41
  prefer?
• 20:42
  Or
• 20:42
  you
• 20:42
  can
• 20:43
  say,
• 20:44
  I'm
• 20:44
  confirming
• 20:44
  by
• 20:45
  Thursday,
• 20:45
  and
• 20:46
  if
• 20:46
  I
• 20:46
  don't
• 20:46
  hear
• 20:46
  back,
• 20:47
  then
• 20:47
  I'll
• 20:47
  just
• 20:47
  make
• 20:47
  other
• 20:48
  plans.
• 20:48
  The
• 20:49
  result
• 20:49
  is
• 20:50
  deeper,
• 20:50
  more
• 20:50
  balanced
• 20:51
  friendships
• 20:52
  with
• 20:52
  less
• 20:53
  burnout
• 20:54
  and
• 20:54
  fewer
• 20:55
  mixed
• 20:55
  signals.
• 20:56
  If
• 20:56
  you
• 20:57
  want
• 20:57
  more
• 20:57
  evidence
• 20:58
  today,
• 20:58
  just
• 20:59
  do
• 20:59
  one
• 21:00
  act
• 21:00
  of
• 21:01
  self-respect.
• 21:02
  Is
• 21:02
  it
• 21:02
  keeping
• 21:03
  a
• 21:03
  promise
• 21:03
  to
• 21:03
  yourself,
• 21:04
  taking
• 21:05
  a
• 21:05
  walk,
• 21:06
  or
• 21:06
  actually
• 21:06
  properly
• 21:07
  hydrating
• 21:08
  yourself?
• 21:08
  Speak
• 21:09
  one
• 21:09
  line
• 21:10
  of
• 21:10
  self
• 21:11
  honor.
• 21:11
  I'm
• 21:12
  proud
• 21:12
  of
• 21:12
  how
• 21:13
  I
• 21:13
  showed
• 21:13
  up
• 21:13
  today.
• 21:14
  Or
• 21:14
  set
• 21:15
  one
• 21:15
  boundary
• 21:16
  that
• 21:16
  builds,
• 21:17
  I'm
• 21:18
  not
• 21:18
  available
• 21:18
  for
• 21:19
  this,
• 21:19
  but
• 21:20
  I'll
• 21:20
  tell
• 21:20
  you
• 21:20
  what
• 21:21
  works
• 21:21
  for
• 21:21
  me.
• 21:22
  And
• 21:22
  just
• 21:22
  watch
• 21:23
  how
• 21:23
  your
• 21:23
  energy
• 21:24
  lifts,
• 21:25
  your
• 21:25
  choices
• 21:26
  clean
• 21:27
  up
• 21:27
  and
• 21:28
  your
• 21:28
  world
• 21:28
  answers
• 21:29
  at
• 21:29
  the
• 21:30
  level
• 21:30
  of
• 21:30
  love
• 21:31
  that
• 21:31
  you
• 21:31
  give.
• 21:32
  That's
• 21:33
  self
• 21:33
  respected
• 21:34
  motion
• 21:35
  and
• 21:35
  the
• 21:35
  life
• 21:36
  that
• 21:36
  answers
• 21:37
  at
• 21:37
  that
• 21:38
  level.
• 21:38
  Now
• 21:38
  we
• 21:38
  gotta
• 21:39
  back
• 21:39
  it
• 21:39
  up
• 21:39
  with
• 21:40
  the
• 21:40
  habits
• 21:41
  of
• 21:41
  an
• 21:41
  icon.
• 21:41
  Because
• 21:42
  your
• 21:42
  icon
• 21:43
  era
• 21:43
  every
• 21:44
  day,
• 21:44
  it's
• 21:44
  not
• 21:45
  a
• 21:45
  mood
• 21:45
  or
• 21:45
  a
• 21:45
  montage,
• 21:47
  but
• 21:47
  muscle
• 21:48
  memory,
• 21:49
  big
• 21:49
  identity
• 21:50
  shifts
• 21:51
  stick
• 21:52
  with
• 21:52
  small
• 21:53
  actions
• 21:53
  on
• 21:54
  repeat.
• 21:54
  Partnered
• 21:55
  with
• 21:55
  those
• 21:56
  power
• 21:56
  moves.
• 21:57
  Every
• 21:57
  time
• 21:58
  you
• 21:58
  choose
• 21:59
  a
• 21:59
  regulated
• 21:59
  morning,
• 22:00
  speak
• 22:01
  a
• 22:01
  clear
• 22:01
  boundary
• 22:02
  or
• 22:02
  honor
• 22:02
  your
• 22:02
  capacity.
• 22:03
  You
• 22:04
  are
• 22:04
  teaching
• 22:04
  your
• 22:04
  nervous
• 22:05
  system.
• 22:06
  This
• 22:06
  is
• 22:06
  who
• 22:06
  we
• 22:06
  are
• 22:07
  now,
• 22:07
  babe,
• 22:08
  that
• 22:08
  repetition,
• 22:09
  rewires
• 22:10
  doubt
• 22:10
  into
• 22:11
  direction
• 22:12
  and
• 22:12
  turns
• 22:13
  your
• 22:13
  main
• 22:13
  character
• 22:13
  energy
• 22:14
  from
• 22:14
  inspiration
• 22:15
  into
• 22:16
  implementation.
• 22:17
  Those
• 22:18
  tiny.
• 22:19
  Or
• 22:19
  big
• 22:20
  power
• 22:20
  moves
• 22:21
  consistently
• 22:22
  count
• 22:22
  to
• 22:23
  putting
• 22:24
  that
• 22:24
  phone
• 22:24
  on
• 22:24
  do
• 22:25
  not
• 22:25
  disturb
• 22:26
  or
• 22:26
  having
• 22:27
  that
• 22:27
  difficult
• 22:28
  conversation.
• 22:29
  Ultimately,
• 22:30
  taking
• 22:30
  these
• 22:31
  actions
• 22:31
  help
• 22:32
  you
• 22:32
  become
• 22:32
  even
• 22:33
  more
• 22:33
  proud
• 22:34
  of
• 22:34
  your
• 22:34
  yourself
• 22:35
  because
• 22:36
  you
• 22:36
  stood
• 22:36
  up
• 22:37
  for
• 22:37
  you
• 22:38
  and
• 22:38
  then
• 22:38
  you
• 22:38
  realize
• 22:39
  it's
• 22:39
  actually
• 22:40
  easier
• 22:40
  than
• 22:40
  you
• 22:41
  anticipated.
• 22:42
  So
• 22:42
  keep
• 22:43
  stacking
• 22:43
  all
• 22:44
  that
• 22:44
  proof
• 22:45
  because
• 22:45
  that
• 22:46
  is
• 22:46
  what
• 22:46
  creates
• 22:47
  trust
• 22:48
  and
• 22:48
  that
• 22:48
  trust
• 22:49
  creates
• 22:50
  radiant
• 22:50
  confidence
• 22:51
  that
• 22:51
  you
• 22:51
  don't
• 22:51
  have
• 22:51
  to
• 22:51
  perform
• 22:52
  for.
• 22:53
  So
• 22:53
  do
• 22:53
  a
• 22:53
  quick
• 22:53
  identity
• 22:54
  check.
• 22:54
  Who
• 22:55
  am
• 22:55
  I
• 22:56
  being
• 22:56
  today
• 22:57
  and
• 22:57
  what
• 22:57
  is
• 22:57
  the
• 22:58
  one
• 22:58
  aligned
• 22:59
  action
• 22:59
  that
• 23:00
  you'll
• 23:00
  take
• 23:00
  to
• 23:01
  prove
• 23:01
  it
• 23:01
  to
• 23:01
  yourself?
• 23:02
  And
• 23:02
  before
• 23:02
  you
• 23:03
  hustle,
• 23:04
  receive,
• 23:05
  what
• 23:05
  support
• 23:06
  do
• 23:06
  you
• 23:06
  need
• 23:07
  in
• 23:07
  order
• 23:07
  to
• 23:08
  move
• 23:08
  forward?
• 23:09
  Take
• 23:09
  a
• 23:09
  few
• 23:10
  minutes,
• 23:10
  take
• 23:11
  a
• 23:11
  breath,
• 23:11
  have
• 23:12
  a
• 23:12
  moment
• 23:12
  of
• 23:12
  gratitude,
• 23:13
  and
• 23:13
  then
• 23:13
  set
• 23:14
  the
• 23:14
  intention.
• 23:15
  You
• 23:15
  probably
• 23:15
  spend
• 23:16
  all
• 23:16
  day
• 23:16
  long
• 23:17
  anticipating
• 23:18
  everyone
• 23:18
  else's
• 23:19
  needs,
• 23:20
  but
• 23:20
  never
• 23:20
  taking
• 23:21
  a
• 23:21
  moment
• 23:22
  of
• 23:22
  pause
• 23:23
  to
• 23:23
  ask
• 23:23
  yourself
• 23:24
  about
• 23:24
  your
• 23:24
  own
• 23:24
  needs.
• 23:25
  So
• 23:25
  what
• 23:25
  is
• 23:26
  one
• 23:26
  yes
• 23:27
  that
• 23:27
  you
• 23:27
  can
• 23:27
  say
• 23:28
  and
• 23:28
  mean
• 23:28
  it?
• 23:28
  Or
• 23:29
  what
• 23:29
  does
• 23:29
  one
• 23:30
  know
• 23:30
  that
• 23:30
  you
• 23:30
  can
• 23:31
  actually
• 23:31
  honor?
• 23:32
  And
• 23:32
  make
• 23:32
  sure
• 23:32
  that
• 23:33
  at
• 23:33
  the
• 23:33
  end
• 23:33
  of
• 23:33
  the
• 23:33
  day
• 23:34
  you
• 23:34
  take
• 23:34
  a
• 23:34
  moment
• 23:35
  to
• 23:35
  capture
• 23:36
  your
• 23:36
  wins
• 23:36
  for
• 23:36
  the
• 23:36
  day,
• 23:37
  because
• 23:37
  that's
• 23:38
  the
• 23:38
  proof
• 23:38
  that's
• 23:39
  gonna
• 23:39
  stack
• 23:39
  up
• 23:40
  and
• 23:40
  remind
• 23:40
  you
• 23:41
  that
• 23:41
  it's
• 23:41
  safe
• 23:42
  to
• 23:42
  trust
• 23:42
  yourself.
• 23:43
  And
• 23:43
  what's
• 23:44
  one
• 23:44
  habit
• 23:44
  that
• 23:45
  you
• 23:45
  can
• 23:45
  do
• 23:45
  each
• 23:46
  week
• 23:46
  that
• 23:46
  aligns
• 23:47
  you
• 23:47
  with
• 23:47
  your
• 23:48
  icon
• 23:48
  era?
• 23:49
  Is
• 23:49
  it
• 23:49
  setting
• 23:50
  up
• 23:50
  a
• 23:50
  vision
• 23:51
  date
• 23:51
  where
• 23:51
  you
• 23:51
  review
• 23:52
  your
• 23:52
  goals
• 23:52
  or
• 23:53
  refine
• 23:54
  your
• 23:55
  one
• 23:55
  sentence
• 23:56
  icon
• 23:56
  era?
• 23:57
  Or
• 23:58
  do
• 23:58
  you
• 23:58
  take
• 23:58
  the
• 23:58
  time
• 23:59
  to
• 23:59
  do
• 23:59
  a
• 23:59
  capacity
• 24:00
  audit
• 24:01
  where
• 24:01
  you
• 24:01
  look
• 24:02
  at
• 24:02
  where
• 24:02
  are
• 24:03
  you
• 24:03
  overgiving?
• 24:04
  And
• 24:04
  where
• 24:05
  are
• 24:05
  you
• 24:05
  undernourished
• 24:07
  so
• 24:07
  that
• 24:07
  you
• 24:07
  can
• 24:07
  reallocate
• 24:08
  appropriately.
• 24:09
  Or
• 24:10
  maybe
• 24:10
  you
• 24:10
  do
• 24:11
  an
• 24:11
  upgrade
• 24:11
  ritual
• 24:12
  where
• 24:13
  you
• 24:13
  take
• 24:13
  one
• 24:13
  small
• 24:14
  event
• 24:15
  or
• 24:15
  even
• 24:15
  just
• 24:15
  do
• 24:16
  a
• 24:16
  wardrobe
• 24:17
  tweak
• 24:17
  that
• 24:18
  matches
• 24:18
  the
• 24:19
  woman
• 24:19
  your
• 24:20
  becoming,
• 24:20
  or
• 24:21
  one
• 24:21
  of
• 24:21
  my
• 24:21
  favorites,
• 24:22
  a
• 24:22
  connection
• 24:23
  with
• 24:23
  care
• 24:24
  moment.
• 24:24
  Where
• 24:25
  you
• 24:25
  reach
• 24:25
  out
• 24:25
  to
• 24:26
  one
• 24:26
  aligned
• 24:27
  relationship
• 24:28
  and
• 24:28
  let
• 24:28
  reciprocity
• 24:29
  lead.
• 24:30
  Here's
• 24:30
  the
• 24:31
  magic
• 24:31
  habits.
• 24:32
  Make
• 24:32
  your
• 24:32
  standards
• 24:33
  effortless.
• 24:34
  When
• 24:35
  your
• 24:35
  calendar,
• 24:36
  your
• 24:36
  environment,
• 24:37
  and
• 24:37
  rituals
• 24:37
  are
• 24:38
  aligned,
• 24:39
  you
• 24:39
  don't
• 24:39
  debate
• 24:40
  your
• 24:40
  worth
• 24:40
  in
• 24:41
  a
• 24:41
  moment.
• 24:41
  Because
• 24:42
  your
• 24:42
  worth
• 24:43
  is
• 24:44
  already
• 24:44
  your
• 24:45
  default.
• 24:46
  That
• 24:46
  means
• 24:46
  fewer
• 24:47
  spirals,
• 24:48
  clearer
• 24:48
  decisions
• 24:49
  and
• 24:49
  boundaries
• 24:50
  that
• 24:50
  build.
• 24:51
  Your
• 24:51
  identity
• 24:52
  is
• 24:53
  backed
• 24:53
  by
• 24:53
  your
• 24:54
  habits.
• 24:54
  Your
• 24:55
  habits
• 24:55
  become
• 24:55
  evidence,
• 24:57
  all
• 24:57
  of
• 24:57
  which
• 24:57
  feeds
• 24:58
  back
• 24:58
  into
• 24:58
  the
• 24:59
  identity
• 24:59
  of
• 24:59
  who
• 25:00
  you
• 25:00
  are.
• 25:01
  Being
• 25:02
  loop
• 25:02
  it
• 25:02
  daily,
• 25:03
  and
• 25:03
  your
• 25:04
  icon
• 25:04
  era
• 25:05
  isn't
• 25:05
  something
• 25:06
  that
• 25:06
  you
• 25:06
  chase,
• 25:07
  it's
• 25:07
  just
• 25:08
  the
• 25:08
  way
• 25:08
  you
• 25:08
  move
• 25:09
  through
• 25:10
  every
• 25:10
  room
• 25:10
  you
• 25:10
  enter.
• 25:11
  Now
• 25:11
  friend
• 25:12
  here
• 25:12
  is
• 25:12
  one
• 25:13
  of
• 25:13
  our
• 25:13
  favorite
• 25:13
  parts.
• 25:14
  Our
• 25:14
  self-love
• 25:15
  two
• 25:16
  step
• 25:16
  because
• 25:16
  here
• 25:17
  we
• 25:17
  can
• 25:17
  make
• 25:18
  it
• 25:18
  real.
• 25:19
  This
• 25:19
  is
• 25:19
  the
• 25:20
  spotlight
• 25:20
  switch.
• 25:21
  It's
• 25:21
  your
• 25:22
  quick
• 25:22
  on
• 25:22
  demand
• 25:23
  identity,
• 25:24
  reset
• 25:25
  that
• 25:25
  self-love
• 25:26
  two
• 25:26
  step
• 25:26
  that
• 25:26
  you
• 25:26
  can
• 25:26
  use
• 25:27
  when
• 25:27
  you
• 25:27
  catch
• 25:28
  yourself.
• 25:28
  Second
• 25:29
  guessing
• 25:30
  or
• 25:30
  overexplaining.
• 25:31
  Even
• 25:32
  people
• 25:32
  pleasing
• 25:33
  or
• 25:33
  waiting
• 25:33
  on
• 25:34
  someone
• 25:34
  else's
• 25:34
  reply
• 25:35
  to
• 25:35
  decide
• 25:36
  how
• 25:37
  you're
• 25:37
  gonna
• 25:37
  feel
• 25:37
  or
• 25:38
  move
• 25:38
  about
• 25:38
  your
• 25:38
  day.
• 25:39
  It
• 25:39
  pulls
• 25:40
  you
• 25:40
  out
• 25:40
  of
• 25:40
  performing
• 25:41
  and
• 25:42
  back
• 25:42
  into
• 25:42
  your
• 25:43
  main
• 25:43
  character
• 25:43
  energy.
• 25:44
  So
• 25:44
  you
• 25:44
  move
• 25:45
  from
• 25:45
  overthinking
• 25:46
  to
• 25:46
  aligned
• 25:47
  action
• 25:47
  within
• 25:47
  minutes.
• 25:49
  Just
• 25:49
  think
• 25:50
  before
• 25:50
  you
• 25:50
  text
• 25:51
  back
• 25:51
  out
• 25:51
  of
• 25:51
  anxiety
• 25:52
  before
• 25:53
  you
• 25:53
  say
• 25:53
  yes,
• 25:54
  that
• 25:54
  you
• 25:54
  don't
• 25:55
  even
• 25:55
  mean,
• 25:56
  or
• 25:56
  before
• 25:56
  you
• 25:57
  shrink
• 25:57
  your
• 25:57
  standard,
• 25:58
  we're
• 25:58
  gonna
• 25:58
  flip
• 25:59
  the
• 25:59
  switch
• 25:59
  and
• 26:00
  lead
• 26:00
  instead.
• 26:01
  So
• 26:01
  here's
• 26:02
  your
• 26:02
  two
• 26:02
  step
• 26:03
  step
• 26:03
  one.
• 26:04
  Cast
• 26:04
  yourself
• 26:05
  in
• 26:06
  presence
• 26:06
  and
• 26:07
  power.
• 26:07
  Just
• 26:08
  pause
• 26:09
  and
• 26:09
  place
• 26:09
  your
• 26:09
  hand
• 26:10
  on
• 26:10
  your
• 26:10
  heart
• 26:10
  and
• 26:11
  ask
• 26:11
  yourself,
• 26:12
  if
• 26:13
  I
• 26:13
  loved
• 26:13
  myself
• 26:14
  loudly
• 26:15
  right
• 26:15
  now,
• 26:16
  what
• 26:17
  would
• 26:17
  I
• 26:17
  do
• 26:17
  next?
• 26:18
  Is
• 26:18
  it
• 26:18
  get
• 26:18
  a
• 26:19
  fresh
• 26:19
  cup
• 26:19
  of
• 26:19
  water?
• 26:20
  Take
• 26:20
  the
• 26:20
  walk,
• 26:20
  say
• 26:21
  the
• 26:21
  boundary,
• 26:21
  send
• 26:22
  the
• 26:22
  email.
• 26:23
  The
• 26:23
  important
• 26:23
  thing
• 26:24
  is
• 26:24
  to
• 26:24
  be
• 26:24
  present.
• 26:25
  Stand
• 26:26
  in
• 26:26
  your
• 26:26
  power
• 26:27
  and
• 26:27
  take
• 26:28
  action
• 26:28
  from
• 26:28
  the
• 26:28
  place
• 26:29
  of
• 26:30
  loving
• 26:30
  yourself.
• 26:31
  And
• 26:31
  step
• 26:32
  two,
• 26:32
  collect
• 26:33
  those
• 26:33
  receipts,
• 26:34
  friend,
• 26:35
  because
• 26:35
  proof
• 26:36
  equals
• 26:37
  confidence,
• 26:38
  right?
• 26:38
  Write
• 26:39
  two
• 26:39
  of
• 26:39
  your
• 26:39
  wins
• 26:40
  from
• 26:40
  today,
• 26:41
  because
• 26:41
  icons
• 26:42
  don't
• 26:42
  wait
• 26:42
  for
• 26:43
  miracles.
• 26:44
  They
• 26:44
  measure
• 26:44
  momentum.
• 26:45
  So
• 26:46
  use
• 26:46
  it
• 26:46
  anytime
• 26:47
  your
• 26:47
  piece
• 26:48
  feels
• 26:48
  negotiable.
• 26:49
  Just
• 26:50
  one
• 26:50
  switch,
• 26:51
  and
• 26:51
  you're
• 26:51
  back
• 26:51
  in
• 26:52
  the
• 26:52
  role
• 26:52
  that
• 26:52
  you
• 26:52
  were
• 26:53
  born
• 26:53
  to
• 26:53
  play.
• 26:54
  Crown
• 26:54
  on
• 26:55
  Queen.
• 26:55
  Now,
• 26:56
  let
• 26:56
  me
• 26:56
  pour
• 26:56
  into
• 26:57
  you
• 26:57
  right
• 26:57
  quick.
• 26:57
  My
• 26:58
  friend.
• 26:58
  Abundance
• 26:59
  isn't
• 27:00
  a
• 27:00
  chase,
• 27:01
  it's
• 27:02
  a
• 27:02
  climate,
• 27:03
  and
• 27:03
  the
• 27:03
  temperature
• 27:04
  of
• 27:04
  the
• 27:04
  thermostat
• 27:05
  is
• 27:06
  set
• 27:06
  by
• 27:07
  how
• 27:07
  deeply
• 27:08
  you
• 27:08
  know,
• 27:09
  like
• 27:10
  and
• 27:10
  love
• 27:10
  yourself.
• 27:11
  When
• 27:11
  you
• 27:12
  stop
• 27:12
  outsourcing
• 27:13
  your
• 27:13
  worth
• 27:14
  and
• 27:15
  start
• 27:15
  standing
• 27:15
  in
• 27:15
  who
• 27:15
  you
• 27:16
  are,
• 27:17
  life
• 27:17
  stops.
• 27:18
  Feeling
• 27:19
  like
• 27:19
  knocking
• 27:20
  and
• 27:20
  begging
• 27:21
  at
• 27:21
  doors
• 27:22
  and
• 27:22
  starts
• 27:23
  feeling
• 27:23
  like
• 27:24
  you
• 27:24
  are
• 27:24
  unlocking
• 27:25
  your
• 27:25
  own
• 27:26
  home.
• 27:26
  The
• 27:26
  moment
• 27:27
  you
• 27:27
  stop
• 27:28
  negotiating
• 27:29
  with
• 27:29
  your
• 27:29
  worth
• 27:30
  and
• 27:30
  start
• 27:31
  narrating
• 27:32
  from
• 27:32
  your
• 27:32
  power
• 27:33
  life
• 27:34
  rearranges
• 27:35
  to
• 27:35
  meet
• 27:36
  you
• 27:36
  there.
• 27:37
  Rooms
• 27:37
  change
• 27:38
  when
• 27:38
  you
• 27:38
  enter
• 27:39
  with
• 27:39
  clarity.
• 27:40
  Standards
• 27:41
  change
• 27:41
  when
• 27:41
  you
• 27:41
  decide
• 27:42
  they
• 27:42
  will
• 27:43
  and
• 27:43
  love.
• 27:44
  I'm
• 27:44
  talking
• 27:45
  real
• 27:46
  steady,
• 27:47
  healthy
• 27:47
  love
• 27:48
  rushes
• 27:49
  in
• 27:49
  when
• 27:49
  you
• 27:50
  become
• 27:51
  it's
• 27:51
  safest.
• 27:52
  Home.
• 27:53
  Your
• 27:54
  icon
• 27:54
  era
• 27:55
  isn't
• 27:55
  waiting
• 27:55
  for
• 27:55
  permission.
• 27:57
  It's
• 27:57
  waiting
• 27:58
  for
• 27:58
  your
• 27:58
  presence.
• 27:59
  So
• 27:59
  walk
• 28:00
  in
• 28:00
  friend.
• 28:01
  Designing
• 28:02
  your
• 28:02
  icon
• 28:02
  era
• 28:03
  gives
• 28:03
  your
• 28:04
  main
• 28:04
  character
• 28:04
  energy
• 28:05
  a
• 28:05
  horizon,
• 28:07
  a
• 28:07
  vivid
• 28:07
  picture
• 28:08
  to
• 28:08
  move
• 28:08
  towards
• 28:09
  instead
• 28:10
  of
• 28:10
  some
• 28:10
  blur
• 28:11
  to
• 28:11
  hustle
• 28:12
  into
• 28:13
  design
• 28:13
  it
• 28:14
  like
• 28:14
  you
• 28:14
  mean
• 28:15
  it.
• 28:15
  Your
• 28:16
  icon
• 28:16
  era
• 28:17
  is
• 28:17
  a
• 28:17
  sensory
• 28:18
  blueprint.
• 28:19
  What
• 28:19
  it
• 28:19
  looks
• 28:20
  like,
• 28:20
  feels
• 28:21
  like.
• 28:21
  Sounds
• 28:22
  like
• 28:22
  when
• 28:23
  you
• 28:23
  live
• 28:24
  as
• 28:24
  the
• 28:24
  happiest,
• 28:25
  healthiest,
• 28:27
  most
• 28:27
  whole
• 28:28
  version
• 28:29
  of
• 28:29
  yourself,
• 28:30
  just
• 28:30
  think
• 28:31
  about
• 28:31
  the
• 28:31
  way
• 28:31
  that
• 28:31
  it
• 28:32
  looks.
• 28:32
  Is
• 28:33
  it
• 28:33
  a
• 28:33
  cleaner
• 28:33
  calendar?
• 28:34
  Elevated
• 28:35
  basics,
• 28:36
  a
• 28:36
  home
• 28:37
  that
• 28:37
  supports
• 28:38
  your
• 28:38
  rituals
• 28:39
  like
• 28:39
  water
• 28:40
  by
• 28:40
  your
• 28:40
  bed,
• 28:41
  a
• 28:41
  journal
• 28:42
  on
• 28:42
  the
• 28:42
  nightstand
• 28:42
  and
• 28:43
  the
• 28:43
  phone
• 28:43
  on
• 28:44
  do
• 28:44
  not
• 28:44
  disturb
• 28:45
  when
• 28:45
  it's
• 28:45
  time
• 28:45
  for
• 28:45
  you
• 28:45
  to
• 28:46
  fully
• 28:46
  wind
• 28:46
  down.
• 28:47
  It
• 28:47
  is
• 28:47
  outfits
• 28:48
  that
• 28:48
  fits
• 28:49
  your
• 28:49
  life,
• 28:50
  not
• 28:50
  your
• 28:51
  old
• 28:51
  story.
• 28:52
  The
• 28:52
  workspace
• 28:53
  that
• 28:54
  invites
• 28:55
  focus.
• 28:56
  The
• 28:56
  dates
• 28:56
  and
• 28:56
  friendships
• 28:57
  that
• 28:58
  look
• 28:58
  like
• 28:58
  reciprocity.
• 29:00
  The
• 29:00
  feels
• 29:01
  of
• 29:01
  it
• 29:02
  all
• 29:02
  regulated,
• 29:03
  warm,
• 29:04
  radiant,
• 29:05
  confidence,
• 29:06
  humming
• 29:06
  under
• 29:07
  your
• 29:07
  skin,
• 29:08
  peace
• 29:08
  in
• 29:08
  your
• 29:09
  body
• 29:09
  after
• 29:10
  you've
• 29:10
  given
• 29:10
  a
• 29:10
  clean
• 29:11
  and
• 29:11
  clear,
• 29:12
  no
• 29:12
  spaciousness
• 29:14
  because
• 29:14
  you
• 29:15
  stop
• 29:15
  negotiating
• 29:16
  with
• 29:16
  your
• 29:17
  needs.
• 29:18
  It
• 29:18
  sounds
• 29:19
  like
• 29:19
  music
• 29:19
  to
• 29:19
  my
• 29:20
  ears,
• 29:20
  right?
• 29:21
  Your
• 29:22
  voice
• 29:22
  steady
• 29:23
  and
• 29:23
  kind
• 29:24
  shoes
• 29:25
  clicking
• 29:25
  into
• 29:26
  rooms,
• 29:26
  you
• 29:26
  actually
• 29:27
  wanna
• 29:27
  be
• 29:27
  in
• 29:28
  the
• 29:28
  playlist
• 29:29
  that
• 29:29
  matches
• 29:30
  your
• 29:30
  intentions.
• 29:32
  Think
• 29:32
  receiving
• 29:33
  as
• 29:34
  slow
• 29:34
  r
• 29:34
  and
• 29:34
  b,
• 29:35
  that
• 29:35
  creates
• 29:36
  upbeat
• 29:37
  instrumentals.
• 29:38
  It
• 29:38
  even
• 29:39
  sounds
• 29:39
  like
• 29:39
  the
• 29:40
  silence
• 29:41
  you
• 29:41
  choose.
• 29:42
  You
• 29:43
  have
• 29:43
  the
• 29:43
  power
• 29:44
  to
• 29:44
  make
• 29:44
  it
• 29:44
  so
• 29:45
  specific
• 29:46
  when
• 29:47
  you
• 29:47
  sketch
• 29:48
  the
• 29:48
  happiest,
• 29:49
  healthiest,
• 29:50
  basking
• 29:50
  in
• 29:51
  your
• 29:51
  wholeness
• 29:52
  version
• 29:52
  of
• 29:53
  you,
• 29:53
  how
• 29:54
  she
• 29:54
  dresses,
• 29:55
  decides,
• 29:56
  loves
• 29:57
  resets.
• 29:59
  You
• 29:59
  create
• 29:59
  a
• 30:00
  living
• 30:00
  blueprint,
• 30:01
  suddenly
• 30:02
  your
• 30:02
  daily
• 30:03
  choices
• 30:04
  have
• 30:04
  context.
• 30:05
  That
• 30:05
  morning
• 30:06
  walk
• 30:06
  isn't
• 30:07
  random.
• 30:08
  It's
• 30:08
  how
• 30:09
  she
• 30:09
  regulates
• 30:11
  that
• 30:11
  no,
• 30:11
  isn't
• 30:12
  scary.
• 30:13
  It's
• 30:13
  a
• 30:13
  boundary
• 30:14
  that
• 30:15
  builds.
• 30:15
  And
• 30:16
  that
• 30:16
  early
• 30:16
  bedtime
• 30:17
  isn't
• 30:18
  boring.
• 30:18
  It's
• 30:19
  devotion.
• 30:20
  Vision
• 30:21
  turns
• 30:21
  discipline
• 30:22
  into
• 30:22
  desire.
• 30:23
  You
• 30:24
  are
• 30:24
  not
• 30:24
  forcing
• 30:24
  change.
• 30:25
  You
• 30:25
  are
• 30:26
  following
• 30:26
  directions
• 30:27
  from
• 30:27
  your
• 30:27
  future,
• 30:28
  and
• 30:29
  the
• 30:29
  payoff
• 30:29
  is
• 30:30
  momentum.
• 30:30
  You
• 30:31
  can
• 30:31
  feel
• 30:32
  a
• 30:32
  clean
• 30:33
  icon,
• 30:34
  era.
• 30:34
  Keeps
• 30:35
  your
• 30:36
  nervous
• 30:36
  system
• 30:37
  anchored
• 30:38
  and
• 30:38
  your
• 30:38
  actions
• 30:39
  aligned.
• 30:40
  So
• 30:40
  confidence
• 30:41
  stops
• 30:41
  spiking
• 30:42
  and
• 30:42
  starts
• 30:43
  radiating.
• 30:44
  You
• 30:45
  measure
• 30:45
  progress
• 30:46
  by
• 30:46
  proof,
• 30:47
  not
• 30:47
  perfection.
• 30:48
  One
• 30:49
  aligned,
• 30:50
  yes.
• 30:51
  One
• 30:51
  honest
• 30:52
  conversation.
• 30:53
  One
• 30:53
  self-love.
• 30:54
  Two
• 30:54
  step.
• 30:55
  When
• 30:55
  you
• 30:56
  start
• 30:56
  to
• 30:56
  second
• 30:57
  guess
• 30:57
  it
• 30:57
  all
• 30:58
  bit
• 30:58
  by
• 30:59
  bit,
• 30:59
  brick
• 31:00
  by
• 31:00
  brick,
• 31:01
  life
• 31:01
  begins
• 31:02
  to
• 31:02
  match
• 31:03
  the
• 31:03
  picture
• 31:04
  you
• 31:04
  drew
• 31:05
  out
• 31:05
  happier,
• 31:06
  healthier,
• 31:07
  feeling
• 31:08
  complete
• 31:09
  in
• 31:09
  your
• 31:10
  own
• 31:10
  wholeness
• 31:11
  because
• 31:12
  you
• 31:12
  are
• 31:12
  no
• 31:12
  longer
• 31:12
  waiting
• 31:13
  for
• 31:13
  some
• 31:14
  day
• 31:14
  or
• 31:14
  someone
• 31:16
  you
• 31:16
  are
• 31:16
  rehearsing
• 31:17
  today
• 31:18
  for
• 31:18
  the
• 31:18
  role
• 31:19
  you
• 31:19
  already
• 31:19
  claimed.
• 31:20
  Walk
• 31:21
  like
• 31:21
  you
• 31:21
  are
• 31:21
  aligned.
• 31:23
  Speak
• 31:23
  like
• 31:24
  you
• 31:24
  are
• 31:24
  certain.
• 31:25
  Choose
• 31:26
  like
• 31:26
  you
• 31:26
  are
• 31:26
  already
• 31:27
  her
• 31:28
  because
• 31:28
  you
• 31:28
  are.
• 31:29
  Crown
• 31:29
  on
• 31:29
  Queen.
• 31:30
  We
• 31:30
  are
• 31:30
  not
• 31:31
  chasing,
• 31:32
  we
• 31:32
  are
• 31:32
  constructing.
• 31:33
  I'm
• 31:33
  sending
• 31:34
  you
• 31:34
  a
• 31:34
  big
• 31:35
  virtual
• 31:36
  hug.
• 31:36
  I'm
• 31:37
  so
• 31:37
  proud
• 31:37
  of
• 31:37
  you.
• 31:38
  Cheers
• 31:38
  to
• 31:38
  you
• 31:39
  in
• 31:39
  your
• 31:40
  icon
• 31:40
  era
• 31:41
  in
• 31:41
  the
• 31:41
  making.
• 31:43
  Thanks
• 31:43
  for
• 31:43
  being
• 31:43
  here,
• 31:44
  friend.
• 31:44
  If
• 31:45
  this
• 31:45
  poured
• 31:46
  into
• 31:46
  you,
• 31:46
  hit
• 31:47
  follow
• 31:47
  and
• 31:47
  leave
• 31:48
  a
• 31:48
  quick
• 31:48
  five
• 31:49
  star
• 31:49
  review.
• 31:50
  It
• 31:50
  helps
• 31:50
  more
• 31:51
  confident
• 31:51
  and
• 31:51
  empowered
• 31:52
  women
• 31:52
  find
• 31:52
  us.
• 31:53
  I'll
• 31:53
  see
• 31:54
  you
• 31:54
  in
• 31:54
  the
• 31:54
  next
• 31:55
  episode.
• 31:55
  Until
• 31:56
  then,
• 31:56
  keep
• 31:57
  shining,
• 31:57
  keep
• 31:58
  growing,
• 31:58
  and
• 31:58
  keep
• 31:59
  stepping
• 31:59
  into
• 32:00
  the
• 32:00
  confident,
• 32:00
  empowered
• 32:01
  woman
• 32:01
  you
• 32:02
  are.
• 32:02
  Crown
• 32:03
  on
• 32:03
  Queen.
• 32:04
  We
• 32:04
  don't
• 32:04
  settle.
• 32:05
  We
• 32:05
  shine
• 32:06
  all
• 32:06
  because
• 32:07
  together
• 32:07
  we
• 32:07
  can
• 32:08
  encourage
• 32:09
  over
• 32:09
  everything.