Latest / The Advisor with Stacey Chillemi
Cold Plunge, Hydrogen Water, EMF Protection — Here's What the Science Actually Says About All Three
Three of the most talked-about wellness interventions right now are cold plunge therapy, hydrogen water, and EMF protection. And most people consuming content about all three are getting a mix of genuine science, enthusiastic exaggeration, and outright misinformation without any reliable way to tell which is which. Dr. Hany Demian joins Lisa Urbanski to apply the same clinical rigor he brings to his regenerative medicine practice to each of these three trends — what the actual research shows, where the benefits are real versus overstated, and what EMF protection actually means in practical…
The skinny
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