Episode 10: Syd-Sode/ Friendship

This is Not Art Therapy (The Podcast) · Jul 13, 2025 · 1h 12m · transcript

In this heartfelt episode, John and Linnea sit down with their dear friend Syd, a counselor based in Halifax, to unpack the many layers of friendship—how we build it, sustain it, and why it matters so deeply. Syd is known for being incredibly intentional in her relationships, and her wisdom shines through as the three explore what it truly means to be a friend.

Together, they reflect on why we continue to show up for the people in our lives, even when it’s hard, and how friendship can be a grounding force in uncertain times. John jokes (but also kind of means it) that getting a dog has helped…