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EP 317 - Dr. Taz's Take on Top-Ranked Diets
U.S. News & World Report, the global authority in rankings and consumer advice, has revealed its annual rankings of the “Best Diets.” With an updated methodology developed under the guidance of more than 30 nutritionists, doctors and epidemiologists, the 2023 rankings examine 24 diets to help every person find a diet to meet their goals. In this solo episode, Dr. Taz breaks down and evaluates the top five diets for health and wellness.
Today on Super Woman Wellness:
The five best overall diets and their benefits
Similarities and differences between the top five diets
Universal rules of a diet…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.