Comfortably Uncomfortable
Welcome to The Aligned Actor Podcast! I’m Amy Schloerb, your friendly fellow actor and mindfulness and mindset coach. This is the podcast where I offer practical mindfulness tools and mindset shifts to help us all thrive in our full actor lives.
Actor Life is a stressful, relentless roller coaster full of ups, downs, twists, turns, and sometimes full on loop-de-loops. There’s uncertainty, rejection, and unpredictable urgency, all of which will constantly test us. And the only way we will survive in this profession long-term is if we take care of ourselves and find effective ways to handle all…
The skinny
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