Latest / Dr Justin Coulson's Happy Families
Why Overthinking Decisions Makes Us Less Happy
More choice should make us happier. Turns out, it often does the opposite.
Whether it’s choosing a movie, buying a pair of jeans or helping your child pick school subjects, searching for the absolute best option can leave us anxious, regretful and less satisfied with what we eventually choose.
Justin and Kylie unpack the psychology of maximising versus satisficing and what the research reveals about decision-making. They explore why “good enough” can sometimes make us happier, how too many choices affect kids, and how to know when a decision deserves serious thought and when…
The skinny
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