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Episode 076 - From Drinking to Flour: Noelle Richards on Five Years Alcohol-Free, Skull Cakes, and Feeling It All
Noelle Richards had their first drink at nine, a taste of scotch handed over in the hope they wouldn’t like it. They asked for more. Drinking followed them through years of parties and bars, and by 13 they were having panic attacks and couldn’t go out without a drink.
On their 30th birthday, Noelle set out to heal themselves, starting with meditation, Alan Watts, Ram Dass, and Buddhism. Five years ago, on a camping trip, holding a Liquid Death sparkling water under a sky with no light pollution, they said they were done drinking for good.
Since then, Noelle has moved across the country to…
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