Latest / Free & Well: Stop Overthinking, Feel Confident AF & Start Living Your Live Using Psychology, Faith & Nervous System Habits
105 // [AFFIRMATIONS] Ready to Stop Saying Yes to Everyone? 3 Juicy Journal Prompts & 10 Minutes of Positive Affirmations to Break Free From People Pleasing with Confidence
Hey sweet friend, this episode is for the PEOPLE PLEASER IN RECOVERY (or would like to be in recovery).
If you're on a journey of letting go... really BREAKING FREE from people pleasing, this episode is for you.
You'll hear 3 juicy journal prompts to really explore the deep WHY of why you're breaking free from this pattern & you'll hear ten straight minutes of positive affirmations related to HYPING YOU UP for boundary setting & breaking that people pleasing pattern.
Head straight to the 17 minute mark if you want to skip the juicy, self reflection journal prompts.
COACHING //
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The skinny
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