The Fall Reset: Moving with the Seasons
Episode Summary
In this episode, we’re talking about the idea of a “fall reset” - from honoring the natural seasons and cycles of life to creating more structure, decluttering your physical space, and making room for what’s next. We reflect on the pressure to constantly be improving, moving the goalposts, and measuring our progress by external standards. We dig a little deeper and discuss why sometimes the most supportive thing you can do for yourself is push a little harder, while other times, it’s giving yourself permission to slow down.
Specifically, We Discuss:
00:30 Embracing the Fall…
The skinny
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