Latest / Baddie In Progress Podcast
Why Nothing Is Changing ... (Except Everything Is)
A few weeks ago I was doing everything right. Hitting my 10k steps, tracking my macros more consistently than ever, showing up to every workout. And I was still in my head. Still questioning myself. Still wondering why I wasn't seeing the physical changes I was working toward.
Then last week it happened. My legs and arms looking more toned and lean than ever. Feeling like I'm in the best shape of my life — better than when I was running consistently last year.
In this episode I'm taking you through exactly what that period of doubt looked like, the signs of progress I was seeing that I wasn't…
The skinny
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