Latest / Free & Well: Stop Overthinking, Feel Confident AF & Start Living Your Live Using Psychology, Faith & Nervous System Habits
81 // Breaking Free From a Toxic Diet Culture & Stepping into Greater Levels of Food Freedom & Self Compassion (ft: Miranda Lee, Faith Based Health Coach)
Hey sweet friend, so excited to share this episode with you. Miranda Lee is a faith-based Health and Confidence Coach who loves to help busy go-getters build confidence through food freedom, fitness and faith. She is a wife, dog mom, and daughter of Christ.
She is the host of a top ranking nutrition and mental health podcast, The M-Powered Podcast. Miranda is a huge mental health and eating disorder awareness advocate, and recovering perfectionist. She believes that it is totally possible to eat the foods you love, prioritize mental health, and stop over-training, all while still reaching…
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