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#116 Physical Medicine, Rehabilitation, and Orthopedics with Dr. Amy West

In this episode of Hart2Heart host Dr. Mike Hart sits down with Dr. Amy, a doctor of physical medicine and rehabilitation. Together, they discuss optimizing patient health outcomes through nutrition and exercise, non-surgical treatments like cortisone injections and PRP, metabolic health markers, antidepressants versus exercise for mental health, and more.

Show Notes:

[0:00] Welcome back to the Hart2Heart Podcast with Dr. Mike Hart. Dr. Hart introduces the guest, Dr. Amy West to the listeners

[0:30] Dr. West gives a brief background of herself

[2:00] Non-surgical treatments

[9:30] Advances in…

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