Latest / The Reformed Tired Girls Club Podcast
Turns Out You Don't Owe Anybody an Explanation
It's always a little funny to me how people can get so invested in choices that have absolutely nothing to do with them.Today we're chatting about why people seem to have a lot of opinions (and unsolicited advice) the second you start making healthier choices. Bring your own lunch? Comments. Skip the drinks? Comments. Decide to do something a little differently? Yep... more comments.I share a conversation I had with one of my health coaching clients that inspired this episode, how I've handled the endless "Wait... you're not drinking?" conversations over the years, and why "just because" is a…
The skinny
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