5 Surprising Benefits of Oil Pulling to Flush Toxins and Inflammation

Dr. Jockers Functional Nutrition · Jan 9, 2026 · 18m

In this episode, Dr. David Jockers dives into the surprising benefits of oil pulling, a simple and powerful practice he uses daily to enhance his health. You'll learn how it helps flush toxins, reduce inflammation, and support overall well-being.

Discover how oil pulling improves the balance of your oral microbiome, preventing harmful bacteria and reducing your risk of chronic diseases like heart disease and dementia.

Dr. Jockers also shares practical tips on how to incorporate oil pulling into your routine, including the best oils to use and how long to swish for optimal results.

In This…