Shows / Dot Today

Dot Today

Dot Today · en · 3160 episodes

A daily audio log. Each day I'll record a short episode, less than 5min, about whatever one topic is on my mind. Oh, I’m Chris Heller, nice to meet you. If you want to discuss any of the topics I talk about or just would like to say, “hello”, email me chris@chrisheller.me.

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Episodes

Dot Today
Kid Activities
What should I sign my almost 5yr old up for?
Apr 3, 2019·4m
Dot Today
8 Iz Enuff
Arguably the greatest posse track ever made.
Apr 2, 2019·2m
Dot Today
3 Things For Q2
Three things that I will accomplish in the next quarter.
Apr 1, 2019·2m
Dot Today
Q1 2019
Checking in on the first quarter of the year.
Mar 31, 2019·1m
Dot Today
Freezing, But Not Too Freezing
My ice cold showers can be colder.
Mar 31, 2019·3m
Dot Today
Send It Anyway
Perfection is the enemy of progress.
Mar 29, 2019·2m
Dot Today
Sweet 16
Nothing but big dogs battling this weekend.
Mar 29, 2019·2m
Dot Today
Wythe Night
Spending a weeknight at the hotel where we got married.
Mar 27, 2019·1m
Dot Today
Mark As Unread
Having a problem saving things to read at a later date.
Mar 26, 2019·2m
Dot Today
Triathlon Training Begins
The start of my 12wk training program leading up to June 16th.
Mar 25, 2019·3m
Dot Today
Duke/UCF
Great game.
Mar 25, 2019·4m
Dot Today
Going Out
Heading to Manhattan for a potentially big night out.
Mar 23, 2019·1m
Dot Today
My Yearly Trip To Staten Island
Entering my favorite NCAA tournament pool.
Mar 22, 2019·3m
Dot Today
The Big Dance
The NCAA tournament has begun.
Mar 21, 2019·1m
Dot Today
Elevate App
A brain improvement application.
Mar 20, 2019·2m
Dot Today
Creating A Brand
Thoughts on branding after a meeting this morning.
Mar 19, 2019·3m
Dot Today
Kitchen Kab
Always impressed by this business.
Mar 18, 2019·2m
Dot Today
Jacinda Ardern
Respect.
Mar 17, 2019·1m
Dot Today
Luger Cheesecake
The best in the world.
Mar 17, 2019·1m
Dot Today
O.P.A.
Use other people’s audiences to your benefit.
Mar 16, 2019·2m
Dot Today
Shower Speaker
Bluetooth speaker in my shower.
Mar 14, 2019·2m
Dot Today
New Crop In D.C.
Some hope for the government.
Mar 13, 2019·3m
Dot Today
Daily Stoic 10-Day Challenge
On day 2 of Ryan Holiday’s 10-day challenge, with a new task each day.
Mar 12, 2019·4m
Dot Today
Cold, Hot, Cold, Hot, Cold
Week 2 of the Wim Hof Method began today.
Mar 11, 2019·3m
Dot Today
Repeating
Doing an episode topic that I’ve already done before.
Mar 11, 2019·1m
Dot Today
Biggie Day 2019
Celebrating the late, great Christopher Wallace.
Mar 9, 2019·1m
Dot Today
YouTube TV
Learned a little about this product yesterday.
Mar 8, 2019·2m
Dot Today
Triathlon Prep
Getting ready for my race on June 16th.
Mar 7, 2019·5m
Dot Today
Idris Elba
A career that almost didn’t happen to one of the biggest stars around.
Mar 6, 2019·2m
Dot Today
Luka At Barclays
Went to see Luka Doncic play last night.
Mar 5, 2019·4m
Dot Today
Day 1, Wim Hof
Starting the 10wk Wim Hof course.
Mar 4, 2019·3m
Dot Today
Soccer Ages
Youth soccer.
Mar 4, 2019·4m
Dot Today
DOT & Rob
Two pieces of content went out this week, my monthly newsletter and a Talkin’ Ish episode with guest Rob Roseman.
Mar 2, 2019·1m
Dot Today
Belt Keys
Why so many keys, and why wear them?
Mar 1, 2019·2m
Dot Today
Short Procrastination
Times when you know you have things to do, and do anything but.
Feb 28, 2019·1m
Dot Today
“...Are My Own”.
Why do people include this in their social profile bios?
Feb 27, 2019·1m
Dot Today
Bars
Endless rhymes.
Feb 26, 2019·3m
Dot Today
Cold Therapy
Prepping for the Wim Hof Method.
Feb 25, 2019·2m
Dot Today
Back In The Groove
Am I ready to get back to ‘normal’ routine life tomorrow?
Feb 25, 2019·3m
Dot Today
Kids And IPads
Noticing kids have a lot of access to iPads.
Feb 23, 2019·2m
Dot Today
Missing Out?
Two weeks away from the news, mostly. A good thing or a bad thing?
Feb 22, 2019·2m
Dot Today
The Green School
“School from anywhere”...a firsthand account.
Feb 22, 2019·4m
Dot Today
TV Onslaught
Returning from a long trip to a packed DVR.
Feb 21, 2019·1m
Dot Today
Scooters
Using the Uber scooter app on the Santa Monica boardwalk.
Feb 19, 2019·2m
Dot Today
Disney ‘19
Family trip to Disney Land.
Feb 19, 2019·3m
Dot Today
LA Gathering
Hosting an evening for my LA peeps.
Feb 18, 2019·2m
Dot Today
Exercise Save
Prioritizing exercise on vacation.
Feb 17, 2019·2m
Dot Today
Going For It
My friend is leaving the structure to pursue his own idea.
Feb 16, 2019·1m
Dot Today
Big Threats
How often do you make big threats to your kids, and then how often do you follow through?
Feb 15, 2019·2m
Dot Today
Driving In LA
I spend too much time in a car here.
Feb 13, 2019·1m
Dot Today
The Drive
San Fran to LA.
Feb 13, 2019·2m
Dot Today
Nopa
An outstanding dining experience in SF.
Feb 12, 2019·2m
Dot Today
Wheeeeeee
The hills of Noe Valley.
Feb 10, 2019·1m
Dot Today
SF Science Museum
Awesome venue.
Feb 10, 2019·1m
Dot Today
Alone In San Francisco
A great, but kind of sad, day.
Feb 9, 2019·4m
Dot Today
Kids and Time Zones
Traveling with kids when switching time zones.
Feb 8, 2019·1m
Dot Today
The Day Before
Preparing for two weeks away is more frantic than the actual trip.
Feb 6, 2019·2m
Dot Today
42
It’s my birthday!
Feb 5, 2019·2m
Dot Today
Prop Success
A good Super Bowl...for my prop bets.
Feb 4, 2019·3m
Dot Today
Super Bowl Sunday
Quick thoughts just before kickoff.
Feb 3, 2019·1m