Shows / iRefresh Podcast
iRefresh Podcast
The greatest miracle isn't someone else's story—it's what God wants to do in yours. Whether you are a lifelong believer, drowning in hardship, or questioning if God is even real, you belong here. The iRefresh podcast is an invitation to discover the God who still transforms lives, heals broken hearts, and faithfully keeps every promise He has made. Through authentic conversations with ordinary people whose lives have been forever changed by an extraordinary God, you'll hear stories of…
Episodes
- iRefresh Podcast
EP 95 God Image vs Self Image - Anjanette Korakis & Brenda Black
Send your text message - we'd love to hear from you! Anjanette and Brenda address one of the most common topics in today's culture, Identity. While the world…
- iRefresh Podcast
EP 94 Reclaiming Purpose After Hardship - Angie, Jackie, & Debbie
Send your text message - we'd love to hear from you! Have you ever felt purposeless after tragedy or failure? Have you ever felt like you have messed up too…
- iRefresh Podcast
EP 93 Imparting Hope to the Forgotten - Brittany Stokes & Amy Calvert
Send your text message - we'd love to hear from you! What do you do when your heart is broken by injustice in the world? Have you ever wondered if it was too…
- iRefresh Podcast
EP 92 Maintaining Healthy Boundaries - Staci, Jenifer, Mardelle
Send your text message - we'd love to hear from you! What do boundaries mean to you? Is it a challenge or one you've found victory in? Listen to friends (Host…
- iRefresh Podcast
EP 91 Moving From Brokenness to Purpose - Lisa Bain
Send your text message - we'd love to hear from you! Lisa Bain will challenge and inspire you by how she found her purpose even in the darkest places. She saw…
- iRefresh Podcast
EP 90 The Best Life when Surrendered to God - Sam Mow
Send your text message - we'd love to hear from you! There's a struggle in the times of surrender and brokenness, wondering where is God, what is He doing? And…
- iRefresh Podcast
EP 89 Overcoming Anxiety: Part 2 - Debbie Barker
Send your text message - we'd love to hear from you! "Feelings are manifestations or attributes of what you've been thinking on, so your feelings are in direct…
- iRefresh Podcast
EP 88 Overcoming Anxiety: Part 1 - Debbie Barker
Send your text message - we'd love to hear from you! How do we change the course of our lives where fear and anxiety try to take hold of our thoughts and…
- iRefresh Podcast
EP 87 Hope in the Struggle - Layla Freeman
Send your text message - we'd love to hear from you! How to take the pain of trauma and let hope arise, turning them around as a purpose to help others who…
- iRefresh Podcast
EP 86 Woman Business Owner Navigates Challenges with Worship - Jody Davis
Send your text message - we'd love to hear from you! Jody Davis runs a multi-generational business with great success today, however, it wasn't easy. Facing…
- iRefresh Podcast
EP 85 How to Go Through Difficult Things and Do it Well - Julie Wilson
Send your text message - we'd love to hear from you! Julie Wilson describes how God took her through long term, difficult circumstances, teaching her how to…
- iRefresh Podcast
EP 84 Trusting God Even in the Hard Times - Trisha Glover
Send your text message - we'd love to hear from you! How do you feel about yourself? We can have great moments, but then we can struggle in seasons or events…
- iRefresh Podcast
EP 83 Being Intentional to Find Community in Family - Carmen Anderson
Send your text message - we'd love to hear from you! It's important to be intentional to find and connect with your community. Family is community. If you were…
- iRefresh Podcast
EP 82 A Child's Glimpse of Heaven - Daleen Porter
Send your text message - we'd love to hear from you! Daleen had an experience as a young girl where she visited heaven. She shares her journey to both heaven…
- iRefresh Podcast
EP 81 Shifting Negative Thoughts with Mrs. Potato Head & Kelli Portman
Send your text message - we'd love to hear from you! Most of us have faced identity challenges, young or old, yet it can be the greatest hindrance in doing and…
- iRefresh Podcast
EP 80 The Amber Marie & Company Story - Jere & Amber Marie Welch
Send your text message - we'd love to hear from you! A mother-daughter started a lifestyle boutique that developed in to a close community filled with joy and…
- iRefresh Podcast
EP 79 Connecting With Gen Z Children - Cindy Palen
Send your text message - we'd love to hear from you! To Generation Z parents, do you find it challenging and much different from the way you grew up? They have…
- iRefresh Podcast
EP 78 Working Through Anxiety - Brenda Black
Send your text message - we'd love to hear from you! How do we move past anxiety? We have to recognize the root of anxiety - fear. Brenda shares with our Guest…
- iRefresh Podcast
EP 77 Finding Contentment - Carrie Kittinger
Send your text message - we'd love to hear from you! How can we find contentment when the noise and voices are screaming so loud!? Carrie Kittinger takes us…
- iRefresh Podcast
EP 76 Who Are You, Really? Creating Your Identity - Brenda Black
Send your text message - we'd love to hear from you! As women, we all may struggle with our self-image and believe the lies and self doubt about ourselves…
- iRefresh Podcast
EP 75 Coming Through Loneliness - Maggie, Isabell, Lisa and Kasey
Send your text message - we'd love to hear from you! Our community asked questions...How did you overcome not always being okay? When going through seasons of…
- iRefresh Podcast
EP 74 Loneliness from Different Perspectives - Maggie, Isabell, Lisa and Kasey
Send your text message - we'd love to hear from you! Loneliness is something we all experience in life at one time or another. Different seasons, different…
- iRefresh Podcast
EP 73 Homeschooling... a Journey for the Family - Kim Ford
Send your text message - we'd love to hear from you! "God always uses families. It's the first institution He established." Kim Ford describes the gift our…
- iRefresh Podcast
EP 72 Domino Effect Of Prayer - Hannah Pepin
Send your text message - we'd love to hear from you! Walking through family trauma to going through her on post pardon depression with each of her children…
- iRefresh Podcast
EP 71 Addiction, Loneliness, Hurt, & God - Jennifer Whitaker
Send your text message - we'd love to hear from you! Jennifer grew up in a home where there was drug and alcohol addictions. This left her lonely, suicidal…
- iRefresh Podcast
EP 70 In Hard Times, Lean on God - Laura Ballinger
Send your text message - we'd love to hear from you! Life is hard... but do you blame God or lean into Him during those difficult seasons? Laura speaks of her…
- iRefresh Podcast
EP 69 Walking in Faith Through Transition - Patty Gerstenberger
Send your text message - we'd love to hear from you! Change isn't easy, but when we walk through it, sometimes suddenly or without warning, we can step in to…
- iRefresh Podcast
EP 68 God can be Trusted - Natalie Kresge
Send your text message - we'd love to hear from you! Through seasons of life, from the mountain tops to the difficult times, Natalie Kresge tells Laura Watson…
- iRefresh Podcast
EP 67 The A.C.T.S. of Prayer - Gail Marten
Send your text message - we'd love to hear from you! The legacy of prayer for one family is inspiring and motivating to start one or continue pressing through…
- iRefresh Podcast
EP 66 A Life of Prayer Courageously Uncomfortable - Lisa Goins
Send your text message - we'd love to hear from you! Learn how to hear God's voice through an active life of prayer. Lisa Goins describes the ABCs of Prayer…
- iRefresh Podcast
EP 65 The Demand Project's Mission to Eradicate Human Trafficking - Kristin Weis
Send your text message - we'd love to hear from you! Discover what The Demand Project is doing to fight against sex trafficking. Learn what each of us can do…
- iRefresh Podcast
EP 64 How God is Intentional - Jenifer DeCastro
Send your text message - we'd love to hear from you! When Jenifer was looking for an answer from God, she asked for a sign. Hear her describe how God showed up…
- iRefresh Podcast
EP 63 The Value of God's Word in Your Life - Debbie Barker
Send your text message - we'd love to hear from you! Throughout life, Debbie found God's Word life-giving; even in the hardest of times. Learn the keys to what…
- iRefresh Podcast
EP 62 Effective Prayers Over a Family - Michelle Leonard
Send your text message - we'd love to hear from you! Having a consistent prayer life when faced with challenges within your family is difficult and yet…
- iRefresh Podcast
EP 61 Overcoming Cancer & Covid by Declaring God's Word - Delores Warrior-Webb
Send your text message - we'd love to hear from you! When faced with a bad doctor's report, Delores and her family chose to focus on God's report for her…
- iRefresh Podcast
EP 60 The Impact of a Family's Prayer Life - Tiffany & Brenda Smiling
Send your text message - we'd love to hear from you! When circumstances seem to be insurmountable, what do you do? Brenda and Tiffany Smiling share their…
- iRefresh Podcast
EP 59 How God Changed My Life - Starla Ward
Send your text message - we'd love to hear from you! "Life is greener on the other side!"... until crossing over to it and finding "the other side" was filled…
- iRefresh Podcast
EP 58 Learning How to Hear and Obey God's Voice - Veronica Scott
Send your text message - we'd love to hear from you! Veronica learned that when she received a prompting, God was teaching her more than knowing His voice…
- iRefresh Podcast
EP 57 The Faith Behind the Prayer - Christina Voth
Send your text message - we'd love to hear from you! What have you been believing and trusting God in? Still waiting? Christina speaks to those of you who are…
- iRefresh Podcast
EP 56 How to Combat Wrong Thoughts - Richelle Voth
Send your text message - we'd love to hear from you! Our thoughts can lead us in to anxiety and a negative trail unless we find a strategy to overcome them…
- iRefresh Podcast
EP 55 Discovering Your Purpose - Deana Spyres
Send your text message - we'd love to hear from you! There is a time in life where we question our purpose, wanting to know why we are here. Deana Spyres…
- iRefresh Podcast
EP 54 Mental Health Strategies During Quarantine - Cindy Palen
Send your text message - we'd love to hear from you! Cindy Palen (NCC) walks through strategies to help our mental health during times of great stress and…
- iRefresh Podcast
EP 53 Finding Confidence to Beat an Eating Disorder - Maggie Bond
Send your text message - we'd love to hear from you! Maggie Bond, pageant contestant, ambitions to be a lawyer, politians and an advacate for the voices quiet…
- iRefresh Podcast
EP 52 The Power of Daily Obedience to God's Voice - Stephanie Fuson
Send your text message - we'd love to hear from you! Stephanie Fuson describes her experiences of following the prompting of the Holy Spirit to reach out to…
- iRefresh Podcast
EP 51 Life Saving Tips for Type 1 Diabetes - Amy Calvert
Send your text message - we'd love to hear from you! Amy Calvert shares her experiences and tips she's learned through her daughter's journey of Type 1…
- iRefresh Podcast
EP 50 Overcoming Thyroid Cancer - Ann Hatton
Send your text message - we'd love to hear from you! Ann Hatton shares with Carrie Kittinger her slow discovering of cancer. Once she heard "YOU HAVE CANCER"…
- iRefresh Podcast
EP 49 Discovering Joy - Staci McKee
Send your text message - we'd love to hear from you! Mistakes took Staci McKee down a destructive path that was destroying her family until she discovered a…
- iRefresh Podcast
EP 48 Importance of Mentorship in Community - Andrea Hood
Send your text message - we'd love to hear from you! Andrea Hood overcame shame of divorce to being a pastor in Alabama where she teaches mentorship and the…
- iRefresh Podcast
EP 47 The Affects of Alcohol on a Family - Ann Hatton
Send your text message - we'd love to hear from you! Ann Hatton tells Carrie Kittinger how the settle ways in which alcohol had a huge impact on Ann's story…
- iRefresh Podcast
EP 46 Friends Doing Life Together Well - Hannah, Elise & Grace
Send your text message - we'd love to hear from you! We were not meant to live alone... God gave us the gift of friendship. How can we be the friend that…
- iRefresh Podcast
EP 45 Amplifying Her Voice to Tell Stories Others Cannot - Maggie Bond
Send your text message - we'd love to hear from you! Maggie Bond discovered her voice early in life as she tells Carrie Kittinger and Patty Gerstenberger how…
- iRefresh Podcast
EP 44 How to Balance Social Media with Friends
Send your text message - we'd love to hear from you! Carrie Kittinger and Patty Gerstenberger interview college students, Elise Skeie, Grace Matthews and…
- iRefresh Podcast
EP 43 God's Faithfulness with Fertility Issues to Daughter's Type 1 Diabetes - Amy Calvert
Send your text message - we'd love to hear from you! Amy Calvert shares the journey of loss and challenges in her life. Fertility issues were just the…
- iRefresh Podcast
EP 42 Harnessing Your Fears - Pamela Thomas
Send your text message - we'd love to hear from you! Pamela Thomas talks with Sheryl Kloehr on a strategy of how to tackle fear during a time of so much…
- iRefresh Podcast
EP 41 How to Control our Thought Life - Kasey Price
Send your text message - we'd love to hear from you! Kasey Price talks with Sheryl Kloehr on what it means to ‘take your thoughts captive’. With the unknowns…
- iRefresh Podcast
EP 40 Bold Faith in Uncertain Times - Carmen Qualls
Send your text message - we'd love to hear from you! Carmen Qualls talks to hostesses Veronica and Christy on how she made a bold move to get her nephew into a…
- iRefresh Podcast
EP 39 Health Tips for the Stressed - Dr. Sherri Thomas
Send your text message - we'd love to hear from you! Dr. Sherri Thomas speaks to Sheryl and Christy about women’s health and how to get more out of life. Dr…
- iRefresh Podcast
EP 38 Fresh Perspective with God's Word - Nichole Wilkinson
Send your text message - we'd love to hear from you! Nichole Wilkinson shares practical tips of how to get started with reading the Bible. She also shares how…
- iRefresh Podcast
EP 37 Chronic Illness - Epilepsy as a Teenager - Isabell Bowling
Send your text message - we'd love to hear from you! Isabell Bowling talks about her life with a chronic illness and how it affected her physically and…
- iRefresh Podcast
EP 36 Fostering and Adoption as a Single Parent - Kelly Martin
Send your text message - we'd love to hear from you! Kelly Martin is a teacher and single parent of two adopted daughters as well foster parented a third…