Shows / The Grounded Show
The Grounded Show
Join Lester & Jo as they discuss everything from sports, wrestling and music to every day life, always from a "grounded" perspective. From scandals to regular discussion, listen as the guys give their perspective from life experiences as business owners, multi million dollar project managers, and as a working DJ (Jo) and an all around artist (Lester). Stay grounded!
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Episodes
- The Grounded Show
Grounded Show Ep. 54 - The Martin Joke
The guys dive into the Martin clip that has been going around by Aries Spears & Bill Bellamy. Follow the guys on IG: @iamquincyjamal @joferneezy @lester.wav…
- The Grounded Show
Grounded Show Ep. 53 - Paul Heyman & Dreams
The guys kick off the show with a little Paul Heyman story relating to the holocaust and the weird connection between trauma and how you're raised. Jo dives…
- The Grounded Show
Grounded Show Ep. 52 - Do For Self
The guys get in depth about people's expectations vs. your expectations and how that plays in to how you lead your life. Follow the guys on IG: @iamquincyjamal…
- The Grounded Show
Grounded Show Ep. 51 - Jordan Vs. Lebron
We kick things off with some healthy Jordan/Lebron talk and then get back grounded. Quincy tells us the crazy story of his pool avalanche that happened in May…
- The Grounded Show
Grounded Show Ep. 50 - Still Budda
Episode 50 is here! The guys discuss Ja Morant and reflect on the show on a landmark episode. Follow the guys on IG: @iamquincyjamal @joferneezy @lester.wav…
- The Grounded Show
Grounded Show Ep. 49 - Musical Therapy
Quincy taps in to something that was brought up in his therapy sessions that bleed into his music. Jo & Lester give their thoughts & Jo wraps it up with…
- The Grounded Show
Grounded Show Ep. 48 - Checkin' In
The fellulars are back together for a nice round of catching up. Follow the guys on IG: @iamquincyjamal @joferneezy @lester.wav Follow the show…
- The Grounded Show
Grounded Show Ep. 47 - The Lonely Lester
As Quincy & Jo take flight and take a break, Lester has something he'd like to get off his chest. Follow the guys on IG: @iamquincyjamal @joferneezy…
- The Grounded Show
Grounded Show Ep. 46 - Them Good Days
Jo returns as we finally talk about the unknown epic that is simply known as "The Oil Change". The guys have an uncontrollable laugh while discussing the…
- The Grounded Show
Grounded Show Ep. 45 - Music Et Cetera
In the great shadow cast by the absense of Jo The Conquerer, Quincy & Lester riff about music and it bleeds into life, as it usually tends to do. Follow the…
- The Grounded Show
Grounded Show Ep. 44 - January Miller
Quincy & Lester talk to January Miller about her experience as a student-athlete playing basketball for The Gators and give their thoughts on the Angel…
- The Grounded Show
Grounded Show Ep. 43 - Tom Sawyer Prize
The guys go over past Mark Twain Prize winners and give their opinions on who the funniest ones are. Follow the guys on IG: @iamquincyjamal @joferneezy…
- The Grounded Show
Grounded Show Ep. 42 - Music Alumnus
Quincy & Lester hold it down as we await the resurfacing of the Jo. They talk about what goes into writing a song, the creative process, and get into how your…
- The Grounded Show
Grounded Show Ep. 41 - Are You A Jackass?
The guys talk about Wild Boyz and Jackass and end up down another rabbit hole. Follow the guys on IG: @iamquincyjamal @joferneezy @lester.wav Follow the show…
- The Grounded Show
Grounded Show Ep. 40 - Chris's Trauma
Jo & Lester ask Quincy how he views past racial injustices and the trauma it induces. The guys discuss Chris Rock and how his situation ties into trauma…
- The Grounded Show
Grounded Show Ep. 39 - Nas Did
The guys give their opinions on Ice Spice's trajectory, then talk about Nas' concert at MSG and how your expectation for something leads to how you percieve…
- The Grounded Show
Grounded Show Ep. 38 - Multiverse of Smiles
The guys discuss the importance of having hobbies/creative outlets outside of work and the affect of dedicating your life to how you make your living. Quincy's…
- The Grounded Show
Grounded Show Ep. 37 - Black History & Relationships
The guys discuss relationships and certain things that help you gain a deeper understanding of your partner. Quincy discusses some of his experiences as a…
- The Grounded Show
Grounded Show Ep. 36 - The Mystery of Fatherhood
Jo is back and we take a hard left as we discuss the very personal topics of Quincy losing his father to gun violence as a baby and Lester's lack of a father…
- The Grounded Show
Grounded Show Ep. 35 - Peter Pan & 2nd Childhood
On the heels of the return of Jo and the Joaholics, Lester & Quincy go down the rabbit hole of Peter Pan's origin, The "hood cycle" of being trapped in a…
- The Grounded Show
Grounded Show Ep. 34 - Boxing in Wentworth
With the absence of Joseph, Quincy & Lester talk about a little boxing, which leads to stories about the neighborhood they grew up in and some of the crazy…
- The Grounded Show
Grounded Show Ep. 33 - League of Extraordinary Gentlemen
The guys discuss fantasy football and the follow through aspect of the league and how it carries over in life. Jo discusses his new tattoo, the artist behind…
- The Grounded Show
Grounded Show Ep. 32 - Smiling, Young Rock & The Mob
The guys discuss how smiling affects the algorithm and why Quincy is the star of the show. Also, we talk about the "Young Rock" show, wrestling, and get into…
- The Grounded Show
Grounded Show Ep. 31 - New Year, Stay Grounded
The guys are all back and catch up on the last week. As they reflect on the achievements of the year, they start talking new goals as the holidays wind down…
- The Grounded Show
Grounded Show Ep. 30 - Feeling Inspired
Jo & Lester carry the torch in Quincy's absence and start lighting the flame of inspiration. Follow the guys on IG: @iamquincyjamal @joferneezy @lester.wav…
- The Grounded Show
Grounded Show Ep. 29 - Mike’s Life Changed
The guys sit down with Mike Lergier and hear how he went through the motions of life and figured out he wanted more. Hear how Mike learned to leave the rat…
- The Grounded Show
Grounded Show Ep. 28 - All Things Dante
The guys sit down with Dante, a super talented photographer/social media marketing/management specialist. Dante executed his plan and did the work necessary to…
- The Grounded Show
Grounded Show Ep. 27 - King's Disease 3 Review
The guys go over a couple different topics and get into Nas' "King's Disease 3" album. Follow the guys on IG: @iamquincyjamal @joferneezy @lester.wav Follow…
- The Grounded Show
Grounded Show Ep. 26 - The Heist & Bad Bunny
Quincy tells his crazy Wells Fargo robbery story. Jo and Lester get into a debate about Bad Bunny and his music. Follow the guys on IG: @iamquincyjamal…
- The Grounded Show
Grounded Show Ep. 25 - The Sewer King Part 2
The fellas return from their vacation hiatus and catch up on the weeks that were. Follow the guys on IG: @iamquincyjamal @joferneezy @lester.wav Follow the…
- The Grounded Show
Grounded Show Ep. 25 - The Sewer King Part 1
The fellas return from their vacation hiatus and catch up on the weeks that were. Follow the guys on IG: @iamquincyjamal @joferneezy @lester.wav Follow the…
- The Grounded Show
Grounded Show Ep. 24 - Wisdom Vs. Confidence Part 2
The conclusion of part one. The guys discuss how certain songs/artists hit people differently and get into the concept of wisdom vs. confidence. Vinyl record…
- The Grounded Show
Grounded Show Ep. 24 - Wisdom Vs. Confidence Part 1
The guys discuss how certain songs/artists hit people differently and get into the concept of wisdom vs. confidence. Vinyl record talk is back! Follow the guys…
- The Grounded Show
Grounded Show Ep. 23 - The Hurricane & New Friends
The guys discuss Hurricane Ian, new friends, different reactions to situations, and of course, music. Follow the guys on IG: @iamquincyjamal @joferneezy…
- The Grounded Show
Grounded Show Ep. 22 - The Nuance of Lamar Jackson
The guys discuss the true meaning of nuance and how it applies to situations in the NFL with examples like Lamar Jackson, Brett Favre and others. Follow the…
- The Grounded Show
Grounded Show Ep. 21 - Jarri Knows! Part 2
The final part of last week's discussion. The guys sit down with comedian Jarri Wright and speak candidly on peoples' opinions, how to navigate your true self…
- The Grounded Show
Grounded Show Ep. 21 - Jarri Knows! Part 1
The guys sit down with comedian Jarri Wright and speak candidly on peoples' opinions, how to navigate your true self in a crazy industry, growing up together…
- The Grounded Show
Grounded Show Ep. 20 - Where's Your Record Player?
The guys talk about their favorite records and hidden gems on albums, core values and their impact on relationships, the intricacies of artistry and what it…
- The Grounded Show
Grounded Show Ep. 19 - Unk of "The Cashiers"
The guys sit down with "Uncle" Mike, 1/2 of the producing/engineering super-duo "The Cashiers". They discuss music (of course), touch on some of Quincy's…
- The Grounded Show
Grounded Show Ep. 18 - Lew of "The Cashiers"
Lester sits with Lew, one half of "The Cashiers", an engineer/producer super duo out of Orlando. They discuss music (of course), consistently working towards…
- The Grounded Show
Grounded Show Ep. 17 - Quincy Gets His Masters Part 2
The conclusion of last week's episode. The guys discuss Quincy's busy week as he's going to his graduation at UCF for his Master's Degree. They get into…
- The Grounded Show
Grounded Show Ep. 17 - Quincy Gets His Masters Part 1
The guys discuss Quincy's busy week as he's going to his graduation at UCF for his Master's Degree. They get into gaming, the show's progression, and why…
- The Grounded Show
Grounded Show Ep. 16 - Kodak, Chappelle & The Lives We Choose
The guys discuss Kodak Black's music, Dave Chappelle & Damon Wayans comments, and a purposeful life. Follow the guys on IG: @iamquincyjamal @joferneezy…
- The Grounded Show
Grounded Show Ep. 15 - R&B, Verzuz, Family & Rabbit Holes
The guys discuss Michael Jackson Vs. Usher Vs. Chris Brown, family topics and random rabbit holes that go every which way. Follow the guys on IG…
- The Grounded Show
Grounded Show Ep. 14 - Zeitgeist & Drake Part 2
The guys get into the weeds with "Zeitgeist" and finish it off with some Drake??? and music talk. Follow the guys on IG: @iamquincyjamal @joferneezy…
- The Grounded Show
Grounded Show Ep. 14 - Zeitgeist & Drake Part 1
The guys discuss the reception and their feelings towards Drake's "Honestly, Nevermind" and then scratch the surface on their review of the documentary…
- The Grounded Show
Grounded Show Ep. 13 - James From Flight Vintage
Quincy & Lester sit down with James from Flight Vintage in Hamden, CT and we discuss vintage and fashion culture, what makes certain pieces special, and the…
- The Grounded Show
Grounded Show Ep. 12 - Creating Your Reality
The guys dig into the things that bring you closer to that coveted space of true peace. From creating your own reality by directly affecting what goes on…
- The Grounded Show
Grounded Show Ep. 11 - K Dot, Music & Taste
The guys get into the new Kendrick album and discuss music, why we give it a chance and how it hits us. Follow the guys on IG: @iamquincyjamal @joferneezy…
- The Grounded Show
Grounded Show Ep. 10 - Ferneezy
The boys sit down with the homie Jo to discuss a variety of topics and end up in the War Zone. Follow the guys: @iamquincyjamal @joferneezy @lester.wav Follow…
- The Grounded Show
Grounded Show Ep. 9 - Fo' Twenny
Get your day started with Quincy & Lester as they look back on 4/20 memories and experiences. Follow the guys & the show: @everythinggrounded @iamquincyjamal…
- The Grounded Show
Grounded Show Ep. 8 - Cannabis Cognition Pt. 2
Quincy & Lester sit down with Manny from Cannabis Cognition and get more familiar with one if their favorite subjects, but from a different lens. Manny breaks…
- The Grounded Show
Grounded Show Ep. 8 - Cannabis Cognition Pt. 1
Quincy & Lester sit down with Manny from Cannabis Cognition and get more familiar with one if their favorite subjects, but from a different lens. Manny breaks…
- The Grounded Show
Grounded Show Ep. 7 - Lester Sanchez
Quincy & Lester go down a rabbit hole discussing different experiences growing up which leads to Lester opening up about some past experiences and how he's…
- The Grounded Show
Grounded Show Ep. 6 - Gardening, Growing & Moving
The guys talk about the growth and changes in their gardens & in their lives. Follow us at: @everythinggrounded @iamquincyjamal @lester.wav Midnight Snack by…
- The Grounded Show
Grounded Show Ep. 5 - David & Jordan Pt. 2
This week, the guys wrap up their discussion with David & Jordan, members of Alpha Kappa Psi at UCF. They discuss living with purpose and following the…
- The Grounded Show
Grounded Show Ep. 5 - David & Jordan Pt. 1
This week, the guys sit down with David & Jordan, members of Alpha Kappa Psi at UCF. They discuss leaving their hometowns, distance and the night that David…
- The Grounded Show
Grounded Show Ep. 4 - SY No Lie
Quincy & Lester sit down with a very open and candid first guest, artist SY No Lie. SY speaks on recognizing his faults and using that knowledge to move…
- The Grounded Show
Grounded Show Ep. 3 - Music & Life
Quincy & Lester discuss music, Pusha T and Malice, Kanye and the elements that encompass music and it’s parallels with life in general. bedtime after a coffee…
- The Grounded Show
Grounded Show Ep. 2 - Accountability
Quincy & Lester talk about VR, gardening, accessibility and accountability. Follow: @iamquincyjamal @lester.wav Midnight Stroll by Ghostrifter Official |…