Shows / 13 Minutes
13 Minutes
"13 Minutes: Why Every Man Needs" a Why is born from a brutal truth—every 13 minutes, a man dies by suicide. Hosted by Dr. Baruch “B” HaLevi, Logotherapist, men’s coach, and co-founder of Men’s Peer Groups, this podcast uncovers raw stories of transformation, resilience, and the power of finding your why. Rediscover meaning. Reclaim purpose. Defy despair. Are you ready to live your why?
Episodes
- 13 Minutes
Shining the Light: From a Warrior's Anger to a Life of Sacred Purpose with Phil Owens
What lies beneath a man's anger? And what happens when he finally finds a safe space to let it go—not just for a moment, but for good?   In this powerful…
- 13 Minutes
The Spouse's Perspective: Rebecca Rosen on Vulnerability, Boundaries, and the Evolution of Men
What happens when a man commits to the deep, vulnerable work of personal growth? And what does that look like from the other side of the relationship? In this…
- 13 Minutes
The Blueprint for Brotherhood: Cam Mochan on Why Good Men Need Peer Groups to Become Great
Why do so many successful men feel isolated, as if they have to wear a ""superhero suit"" and have all the answers? And what is the most powerful vehicle for…
- 13 Minutes
TJ Westphal on The Art of 'The Slog': Navigating Adversity with Intention
In this episode of 13 Minutes (The Podcast) with B, he sits down with TJ Westphal, co-founder of The Slog Co., for an in-depth discussion on navigating…
- 13 Minutes
Dave’s Journey from Cancer to Courage — Embracing the Warrior and the Lover
special guest Dave Mann to their new studio. Inspired by the shocking statistic that a man takes his own life every 15 minutes in the U.S., Dave shares his…
- 13 Minutes
From First Mountain to Second: Phil Owens on Identity, Reinvention, and the Power of Purpose
In this raw and deeply human conversation, Phil Owens joins the podcast to explore the winding, sometimes painful, and ultimately redemptive journey from the…
- 13 Minutes
From Lost Boys to Purpose-Driven Men: Finding Clarity, Connection, and Growth
In this powerful conversation, we explore the journey from confusion to purpose, touching on the unique challenges young men face today. Our discussion spans…
- 13 Minutes
From Adversity to Awakening with Yehuda
In this emotional and transformative episode, Yehuda opens up about his journey through adversity, faith, and personal growth. From his experiences on campus…
- 13 Minutes
Man Uprising and the Power of Plant Medicine - Finding Deeper Purpose at Midlife
In this episode, we dive deep into the intersection of men's midlife transformation, spiritual growth, and the profound potential of plant medicine. Steven…
- 13 Minutes
Authenticity, Boundaries, and the Journey of the Enneagram Four with Ariela HaLevi
In this insightful episode, Ariela HaLevi dives deep into the complexities of being an Enneagram Four. Known for their emotional depth, Fours often struggle…
- 13 Minutes
The Real Difference Between Men & Women: Sex, Safety, and the Unspoken Truths of Intimacy
In this raw, revealing conversation, we peel back the layers of what really drives intimacy between men and women—and why so many of us are still missing each…
- 13 Minutes
Finding Your Why: The Question That Could Save Your Life
In this compelling episode of The Defiant Spirit, Dr. Baruch HaLevi dives into one of the most profound questions inspired by Viktor Frankl: "Why haven’t you…
- 13 Minutes
The Enneagram & the Art of Becoming Fully Alive - Type 1
In this episode of Defiant Spirit, we dive deep into the Enneagram as a powerful tool for self-awareness and transformation. We explore how understanding your…
- 13 Minutes
Building Brotherhood: Creating Meaningful Male Friendships
In this powerful episode of The Defiant Spirit, we dive deep into the importance of male friendships, emotional support, and the need for authentic…
- 13 Minutes
Understanding Your Enneagram Type and Transforming Your Reactions
In this episode, we dive deep into the Enneagram and how understanding your type can help you navigate emotions, relationships, and personal growth. We explore…