Shows / Cycles and Sanctity Podcast | Trust Your Body, Grow In Holiness
Cycles and Sanctity Podcast | Trust Your Body, Grow In Holiness
Cycles & Sanctity is the podcast for Catholic women who want to trust their bodies, grow in self-knowledge, and grow in holiness through the wisdom of the Catholic faith.
Hosted by Mama Jane and Mama Vicki, two Catholic Womanhood Coaches, each episode helps women heal mentally, emotionally, and spiritually so they can live with greater clarity, peace, and confidence. Together, we explore fertility awareness, natural family planning (NFP), Catholic mindset coaching, emotional healing, feminine…
Episodes
- Cycles and Sanctity Podcast | Trust Your Body, Grow In Holiness
65 | Taking Action and Correcting Our Actions From Our Choices
Today, we dive into the profound impact of choices, from the challenges of new motherhood to finding one's true mission in life. We explore the power of our…
- Cycles and Sanctity Podcast | Trust Your Body, Grow In Holiness
64 | How To Make Good Choices
Do you or your loved ones struggle with making good choices? In this episode, we share personal experiences of making life-altering decisions and navigating…
- Cycles and Sanctity Podcast | Trust Your Body, Grow In Holiness
63 | The Gift of Your Interior Life
This week, we explore the gift of your interior life and its profound connections to knowing oneself and understanding God. From unraveling emotional cycles to…
- Cycles and Sanctity Podcast | Trust Your Body, Grow In Holiness
62 | Do You Know YOU Are A Gift?
Do You Know YOU Are A Gift? In this episode, we join our hosts on a journey of self-discovery and recognizing the unique gifts each individual possesses. They…
- Cycles and Sanctity Podcast | Trust Your Body, Grow In Holiness
61 | Praying the Rosary
To celebrate this month dedicated to Our Lady, Mama Jane prays the Luminous Mysteries of the Rosary. She leads us in a beautiful rosary meditation she wrote a…
- Cycles and Sanctity Podcast | Trust Your Body, Grow In Holiness
60 | Taking Authority of Your Spiritual Life Before Marriage
Have you ever considered taking authority of your own spiritual life before marriage? Join us as we delve into the importance and impact of spiritual practices…
- Cycles and Sanctity Podcast | Trust Your Body, Grow In Holiness
59 | How And When To Date
In this episode of the Cycles & Sanctity podcast, Mama Jane and Mama Vicki discuss dating from a Catholic perspective. They touch on their own experiences…
- Cycles and Sanctity Podcast | Trust Your Body, Grow In Holiness
58 | What Manuals Do You Have?
In this episode, "What Manuals Do You Have," we explore the concept of "manuals" in relationships and the transformative power of open communication. We delve…
- Cycles and Sanctity Podcast | Trust Your Body, Grow In Holiness
57 | Preparing for Birth
In this episode, Preparing for Birth, we dive into the world of childbirth preparation, discussing the importance of childbirth classes and education for…
- Cycles and Sanctity Podcast | Trust Your Body, Grow In Holiness
56 | Happy Anniversary to Cycles and Sanctity!
Happy Anniversary to the Cycles and Sanctity Podcast!! In this special anniversary episode, we celebrate ONE year of the Cycles and Sanctity podcast. Mama Jane…
- Cycles and Sanctity Podcast | Trust Your Body, Grow In Holiness
55 | The Beauty of the Resurrection
Happy Easter! In this episode, The Beauty of the Resurrection, we discuss how the resurrection has changed our lives and the joy it brings. We explore the…
- Cycles and Sanctity Podcast | Trust Your Body, Grow In Holiness
54 | The Beauty of Christ's Passion and Death
As we enter the sacred Triduum, we look at the beauty of Christ's Passion and Death. These three holy days preceding Easter have profound significance. We…
- Cycles and Sanctity Podcast | Trust Your Body, Grow In Holiness
53 | Mama Jane and The Deliberate Day
In this episode, Mama Jane shares her interview on The Deliberate Day Podcast. She shares the significance of women's cycles and the impact on our spiritual…
- Cycles and Sanctity Podcast | Trust Your Body, Grow In Holiness
52 | How Is Your Lent Going?
In this week's episode, hosts Mama Jane and Mama Vicki discuss their experiences and challenges of Lent, shedding light on the sanctity of the season and how…
- Cycles and Sanctity Podcast | Trust Your Body, Grow In Holiness
51 | Redeeming The Body With Marty Langlois
The Catholic Fitness Coach, Marty Langlois joins Mama Jane and Mama Vicki on this episode of the Cycles and Sanctity podcast. Marty shares her inspiring…
- Cycles and Sanctity Podcast | Trust Your Body, Grow In Holiness
50 | How To Have a Healthy Body Image
Welcome to the 50th episode of the Cycles & Sanctity podcast!! In this episode, we unpack the complex and often overwhelming topic of healthy body image. We…
- Cycles and Sanctity Podcast | Trust Your Body, Grow In Holiness
49 | Preparing For Puberty With Our Young Girls
Do you desire to prepare your young girls for puberty? Are you looking for guidance and support, for yourself and your girls, as they enter the pre-puberty…
- Cycles and Sanctity Podcast | Trust Your Body, Grow In Holiness
48 | SPICE For Your Life
In this episode, we're going to be talking about relationships and self-love, and we're going to use the acronym SPICE to evaluate these. We share our…
- Cycles and Sanctity Podcast | Trust Your Body, Grow In Holiness
47 | Suffering in the Wintertime of Womanhood
Has the snow, the ice, and the gray gotten to you? Do you feel like you're going through an undue amount of suffering? This week, we're talking about…
- Cycles and Sanctity Podcast | Trust Your Body, Grow In Holiness
46 | New Found Freedom in the Wintertime of Womanhood
Are you ready to embrace freedom and pursue new beginnings in the wintertime of womanhood? In this episode, Mama Jane and Mama Vicki explore the different…
- Cycles and Sanctity Podcast | Trust Your Body, Grow In Holiness
45 | Releasing and Supporting Our Adult Children
Have you struggled with releasing and supporting your adult children? You are not alone. In this episode, Mama Jane and Mama Vicki navigate the nuanced…
- Cycles and Sanctity Podcast | Trust Your Body, Grow In Holiness
44 | Who Am I in the Wintertime of Womanhood?
Welcome to the beginning of The Wintertime of Womanhood series. In this episode, Mama Jane and Mama Vicki explore the shifting identities and challenges faced…
- Cycles and Sanctity Podcast | Trust Your Body, Grow In Holiness
43 | Welcome Mama Vicki Part 2
In this episode, Mama Jane welcomes Mama Vicki back for the second part of getting to know her and her expertise. Vicki shares her medical expertise and…
- Cycles and Sanctity Podcast | Trust Your Body, Grow In Holiness
42 | Working With Mama Vicki
Happy New Year! As we are still in the Christmas season, Mama Jane has an exciting Christmas announcement to gift her listeners on this week's episode. Tune in…
- Cycles and Sanctity Podcast | Trust Your Body, Grow In Holiness
41 | Pain in Motherhood with Eileen Tully
In honor of today's Feast of the Holy Innocents, Mama Jane is joined by special guest Eileen Tully, who shares her deeply personal journey of motherhood…
- Cycles and Sanctity Podcast | Trust Your Body, Grow In Holiness
40 | Ebro d’Amore, Pazzo d’Amore
In today's episode, titled "Ebro d'Amore, Pazzo d'Amore", which means 'drunk in love, crazy in love', Mama Jane explores God's crazy love for us. She uses the…
- Cycles and Sanctity Podcast | Trust Your Body, Grow In Holiness
39 | Taking Time For You
In this episode, Mama Jane shares her personal struggle with self-care and the vital importance of prioritizing personal well-being, especially for mothers…
- Cycles and Sanctity Podcast | Trust Your Body, Grow In Holiness
38 | Advent - A Time of New Beginnings
Welcome to a new Liturgical Year! In this episode, Mama Jane discusses the traditions and spiritual practices of the Advent season, including the Advent wreath…
- Cycles and Sanctity Podcast | Trust Your Body, Grow In Holiness
37 | Mama Jane Gets Interviewed On Her Podcast
In this episode, Mama Jane switches it up and gets interviewed by fellow Catholic Mindset Coach Jeffrey Fortman. Mama Jane answers questions like why she chose…
- Cycles and Sanctity Podcast | Trust Your Body, Grow In Holiness
36 | Give Thanks In All Circumstances with Mayra Cordero
In this episode, Mama Jane is joined by special guest Mayra Cordero, a Catholic coach, also known as "Tu Coach Católica." Together, they dive into the topics…
- Cycles and Sanctity Podcast | Trust Your Body, Grow In Holiness
35 | Delay and Pray with Beth Bubik
Have you heard about spiritual fasting in a catholic context? In this episode, Mama Jane interviews Beth Bubik, a certified Life and Weight Coach through the…
- Cycles and Sanctity Podcast | Trust Your Body, Grow In Holiness
34 | Made For More with Maggie Wright
In this episode, Mama Jane interviews Maggie Wright, one of the resident coaches at Metanoia Catholic, Maggie helps others achieve the weight loss that seems…
- Cycles and Sanctity Podcast | Trust Your Body, Grow In Holiness
33 | All Souls’ Day and the 4 Last Things
In today's episode, Mama Jane dives into the significance of All Souls' Day and explores the concept of the 4 last things of the Christian life. Perimenopause…
- Cycles and Sanctity Podcast | Trust Your Body, Grow In Holiness
32 | Finding David with Elizabeth Saenz
In this episode, Mama Jane brings us a special guest, Elizabeth Saenz - founder of Tabor Vision Coaching, and delves into the fascinating topic of…
- Cycles and Sanctity Podcast | Trust Your Body, Grow In Holiness
31 | Asking the Right Questions During Perimenopause
In this episode, Mama Jane continues exploring the thought she shared in the last episode and shows us how to examine our thoughts with our gift of reason. She…
- Cycles and Sanctity Podcast | Trust Your Body, Grow In Holiness
30 | God Wastes Nothing
In this episode, Mama Jane shares her experience during a time when she experienced desolation, hopelessness and despair. She was in the midst of…
- Cycles and Sanctity Podcast | Trust Your Body, Grow In Holiness
29 | The Autumn Season Of Perimenopause
Have you ever considered your cycle as the four seasons? Today, Mama Jane talks to us about the Autumn season of a woman's cycle - perimenopause. Listen in as…
- Cycles and Sanctity Podcast | Trust Your Body, Grow In Holiness
28 | How To Hear God’s Voice Through Catholic Coaching
Do you struggle to hear God's voice? Do you desire to have a better prayer life? Have you ever wondered what Catholic coaching is like? If you answered yes to…
- Cycles and Sanctity Podcast | Trust Your Body, Grow In Holiness
27 | Free Our Sons with Jeremy Rohr
In today's episode, we are joined by Jeremy Rohr from Freedom to Love. Jeremy is a certified Catholic mindset coach and developer of the Free Our Sons course…
- Cycles and Sanctity Podcast | Trust Your Body, Grow In Holiness
26 | Creating Your Plan Of Life With Kylie Hein
Today we are joined by Kylie Hein, Catholic mindset coach and Host of the Persistence in Prayer podcast. Kylie's mission is to bring souls back to Christ…
- Cycles and Sanctity Podcast | Trust Your Body, Grow In Holiness
25 | Stop Contracepting Your Dating Life With Hannah Dustman
We transition into Fall and a new range of topics beginning with this interview with Hannah Dustman. In this episode, we hear about Hannah's background, why…
- Cycles and Sanctity Podcast | Trust Your Body, Grow In Holiness
24 | Breastfeeding and Billings Ovulation Method
On episode 24 of the Cycles and Sanctity Podcast, we wrap up the series on breastfeeding with information on when to begin charting postpartum and how to do so…
- Cycles and Sanctity Podcast | Trust Your Body, Grow In Holiness
23 | Breastfeeding and Your Spiritual Life
On episode 23 of the Cycles and Sanctity Podcast, we hear about two recent experiences where Mama Jane had the opportunity to discuss breastfeeding and support…
- Cycles and Sanctity Podcast | Trust Your Body, Grow In Holiness
22 | Breastfeeding in the Army with Megan Gephart
On episode 22 of the Cycles and Sanctity Podcast, we hear from Megan Gephart about her breastfeeding journey, including pumping while on a field training…
- Cycles and Sanctity Podcast | Trust Your Body, Grow In Holiness
21 | Birthing and Breastfeeding With Vicki Valencia
We continue with our theme of breastfeeding with an interview with Vicki Valencia (RN, BSN, IBCLC). She is a Labor and Delivery Nurse, La Leche League Leader…
- Cycles and Sanctity Podcast | Trust Your Body, Grow In Holiness
20 | World Breastfeeding Week Interview with Gina Peterson (IBCLC)
This week is World Breastfeeding Week and in the US we celebrate Breastfeeding for the whole month of August. So we begin our series on Breastfeeding with an…
- Cycles and Sanctity Podcast | Trust Your Body, Grow In Holiness
19 | Humanae Vitae Part 2
In Episode 19, we continue reading the encyclical ‘Humanae Vitae; by Pope Paul VI, in honor of National NFP Week, I hope you enjoy this gift of listening to…
- Cycles and Sanctity Podcast | Trust Your Body, Grow In Holiness
18 | Humanae Vitae Part 1
In honor of National NFP Week, I am releasing an extra episode early this week, to bring you a reading of the encyclical that we have been discussing all…
- Cycles and Sanctity Podcast | Trust Your Body, Grow In Holiness
17 | NFP Outreach with Father Daniel McCaffrey
On episode 17 of the Cycles & Sanctity Podcast, I have the pleasure of interviewing Father Daniel McCaffrey, with NFP Outreach. We were connected through Sue…
Cycles and Sanctity Podcast | Trust Your Body, Grow In Holiness16 | Celebrating Humanae Vitae and St. Pope Paul VI
Welcome to episode 16 of the Cycles & Sanctity podcast, where we are talking about the encyclical Humanae Vitae by Pope Paul VI, a little bit of church…
- Cycles and Sanctity Podcast | Trust Your Body, Grow In Holiness
15 | Billings and NFP Outreach with Sue Ek
Welcome to episode 15 of the Cycles & Sanctity Podcast, where I have the pleasure of interviewing Sue Ek, Director of Communications at NFP Outreach. We met…
- Cycles and Sanctity Podcast | Trust Your Body, Grow In Holiness
14 | Uniquely Beautifully You
On episode 14 of the Cycles and Sanctity Podcast, Mama Jane leads us through a discovery of Who We Are and reminds us that each of us is God's masterpiece. She…
- Cycles and Sanctity Podcast | Trust Your Body, Grow In Holiness
13 | Who Do You Say I Am
On episode 13 of the Cycles and Sanctity Podcast, Mama Jane begins with two reflections from last week's interview and then dives into the importance of…
Cycles and Sanctity Podcast | Trust Your Body, Grow In Holiness12 | Men And NFP With Marty Thompson
On episode 12 of the Cycles and Sanctity Podcast, Mama Jane interviews one of Metanoia Catholics' Resident Coaches, Marty Thompson about his experience with…
Cycles and Sanctity Podcast | Trust Your Body, Grow In Holiness11 | Natural Family Planning the Way God Intended
On episode 11 of the Cycles and Sanctity Podcast, Mama Jane discusses the Catholic Church’s teaching on Natural Family Planning (NFP) and some of her thoughts…
- Cycles and Sanctity Podcast | Trust Your Body, Grow In Holiness
10 | The Difference between Fertility Awareness and Natural Family Planning
On this episode of the Cycles and Sanctity Podcast, Mama Jane discusses Fertility Awareness and Natural Family Planning - what they are, what the difference…
- Cycles and Sanctity Podcast | Trust Your Body, Grow In Holiness
9 | The Wounds in Motherhood With Emily Adams - Part 2
Episode 9 of the Cycles and Sanctity podcast is a continuation of our conversation with special guest, Emily Adams where we discuss the Wounds of Motherhood…
- Cycles and Sanctity Podcast | Trust Your Body, Grow In Holiness
8 | Celebrating The Priesthood
Episode 8 of the Cycles and Sanctity podcast begins with a response to a review of the podcast and encouragement to all listeners who are wise women of the…
- Cycles and Sanctity Podcast | Trust Your Body, Grow In Holiness
7 | The Wounds in Motherhood With Emily Adams - Part 1
Episode 7 of the Cycles and Sanctity podcast is an interview with a special guest, Emily Adams where we discuss the Wounds of Motherhood. Emily is a Resident…
- Cycles and Sanctity Podcast | Trust Your Body, Grow In Holiness
6 | Time of Wonderment
Episode 6 of the Cycles and Sanctity podcast discusses the last phase of our cycle, the luteal phase, or as Mama Jane calls it - the wonderment phase. There…