Shows / Kate and Isaiah Living Large
Kate and Isaiah Living Large
Welcome to ”Kate and Isaiah Living Large,” where we dive deep into the realities of life as an obese individual. Join us, Kate and Isaiah, as we candidly share our personal journeys towards health, the struggles we face, and the small victories that keep us going. From tackling societal stigma to exploring effective health strategies, we cover it all with honesty, humor, and heart. Tune in for inspiring stories, practical tips, and a supportive community that understands the highs and lows of…
Episodes
- Kate and Isaiah Living Large
Saint John Glow Up Bike Lanes, Harbour Passage, and Local Life Updates
🚲 Saint John is leveling up! In this episode of Kate & Isaiah Living Large, we go hyper-local to explore the exciting changes shaping our city — from brand-new…
- Kate and Isaiah Living Large
The Plus Side: Embracing Life Beyond the Scale
In this powerful and uplifting episode of Kate and Isaiah Living Large, we dive into the positive side of living in a bigger body. From building resilience and…
- Kate and Isaiah Living Large
The Power of the Crew: Friendship Day Vibes
🎉 It’s International Friendship Day and we’re throwing major love to our crew! In this episode of Kate and Isaiah Living Large, we dive into the power of real…
- Kate and Isaiah Living Large
Post-Pandemic Pounds: The NB Obesity Surge
In this eye-opening episode of Kate and Isaiah Living Large, we dive into a shocking new study revealing that 1 in 4 New Brunswickers are now classified as…
- Kate and Isaiah Living Large
Grocery Shopping as Plus Size People The Good, the Bad & the Budget
In this episode of Kate and Isaiah Living Large, we’re getting real about our grocery shopping habits — no filters, no judgment. From budget battles and…
- Kate and Isaiah Living Large
Wake Up Call: Why Sleep Apnea Is No Joke
Snoring isn't just annoying — it could be dangerous. In this episode of Living Large, Kate and Isaiah get real about sleep apnea, the health risks it brings…
- Kate and Isaiah Living Large
B-Day Vibes, Canada Pride & Summer Feels!
In this feel-good episode of Kate and Isaiah Living Large, we’re bringing all the summer energy! 🎂🇨🇦☀️ Isaiah’s celebrating another trip around the sun, and…
- Kate and Isaiah Living Large
Sweat, Strength & Self-Worth: What the Scale Can’t Show
Not all progress can be weighed — and in this episode, we’re celebrating the wins the scale can’t measure. From fitting into that shirt you haven’t worn in…
- Kate and Isaiah Living Large
Beyond BMI: What Obesity Really Means
In this episode, we dive into a CBC article that’s challenging how the world defines obesity. For years, BMI has been the standard — but is it outdated? We…
- Kate and Isaiah Living Large
Beer Run Breakdown: One Finish Line, One Plot Twist!
🎙️ Beer Run Breakdown: One Finish Line, One Plot Twist! 🍻👟 The Port City Beer Run was back—and it brought the vibes, the rain, and a surprise twist we didn’t…
- Kate and Isaiah Living Large
Gym Lone Wolf vs Group Hype Beast! 💪 Solo Workouts or Fitness Fam?
🎙️ Gym Lone Wolf vs Group Hype Beast! 💪 Solo Workouts or Fitness Fam? In this high-energy episode, we're breaking down the ultimate fitness face-off: Isaiah's…
- Kate and Isaiah Living Large
Outta Our Hands, Still in Our Way Fighting Through the Unexpected
Sometimes life hits you with setbacks you didn’t cause and can’t control—but you still have to deal with them. In this episode, we get real about the moments…
- Kate and Isaiah Living Large
The Weight of Their Words How Loved Ones Shape Our Body Image
Sometimes the comments that stick with us the most come from the people we love the most. In this episode, we’re diving into the impact of family and friends…
- Kate and Isaiah Living Large
Countdown to the 5K Beer Run Our Training Saga
We’re getting ready for the 5K Beer Run—and you better believe it’s more fun than fast! 🍺🏃♀️ In this episode, we share our (very real, very funny) training…
- Kate and Isaiah Living Large
Spill the Points! Isaiah Grills Kate on Her Weight Watchers Journey
In this fun and honest episode, Isaiah flips the script and puts Kate in the hot seat to talk all about her experience with Weight Watchers so far! From…
- Kate and Isaiah Living Large
Small Town , Big Problems
Living in a small town has its charm—but when you're in a bigger body, it also comes with some big challenges. In this episode, we’re getting real about what…
- Kate and Isaiah Living Large
Easter Plates & Mindful States: Navigating Holiday Eating
Easter is full of family, food, and... let’s be real, a whole lot of chocolate. 🍫🐣 In this episode, we chat about what holiday eating looks like for us — from…
- Kate and Isaiah Living Large
Let’s Talk Fat Facts: 5 Things You Should Really Know
Obesity is way more complex than most people think — and in this episode, we’re breaking down 5 key facts everyone should know. 💥 Whether you’re living in a…
- Kate and Isaiah Living Large
Addressing Obesity in the Workplace Challenges and Strategies for Inclusion
Obesity is often misunderstood in the workplace, impacting everything from hiring and promotions to workplace culture and accessibility. In this episode, we…
- Kate and Isaiah Living Large
Replace or Remove? Breaking Food Habits & Finding What Works
When it comes to changing our eating habits, is it better to replace an unhealthy habit with a healthier option or remove the habit entirely? 🤔 In this…
- Kate and Isaiah Living Large
Celebrity Bodies & Self-Image: How Fame Influences Our View on Weight
🎙️ Do We See Celebrities Differently When They Change Their Bodies? When a celebrity loses weight, gains weight, or gets plastic surgery, does it change how we…
- Kate and Isaiah Living Large
Big Changes Ahead Life Updates & New Beginnings
In this episode, we're opening up about some big changes happening in our lives. From personal growth to exciting new opportunities, we’re sharing what’s been…
- Kate and Isaiah Living Large
Celebrating 2 Years! Our Podaversary Special – Reflecting, Laughing & Looking Ahead
🎉 Celebrating 2 Years! Our Podaversary Special 🎙️ We can’t believe it — 2 years of Kate & Isaiah Living Large! 🎂✨ In this special Podaversary episode, we’re…
- Kate and Isaiah Living Large
Exploring Overeaters Anonymous: Erin Hache Shares Her Experience & Insights
In this episode, we sit down with Erin Hache to learn about Overeaters Anonymous (OA)—what it is, how it works, and her personal experience with the program…
- Kate and Isaiah Living Large
Erin Hache Shares Her Journey with Diet Culture & Finding Food Freedom
In this episode, we’re joined by Erin Hache, who opens up about her personal experiences with diet culture, her evolving relationship with food, and what she’s…
- Kate and Isaiah Living Large
Episode 100! 🎉 Reflecting on Our Journey, Growth, and What’s Next!
We made it to EPISODE 100—can you believe it?! 😱🥳 In this special milestone episode, we’re looking back at our journey, the ups and downs, and everything we’ve…
- Kate and Isaiah Living Large
Kate Tries Burlesque Fitness! Stepping Out of Our Comfort Zones & Embracing Confidence
In this episode, Kate is shaking things up—literally! She’s trying Burlesque Fitness, and we’re talking all about the experience. From building confidence to…
- Kate and Isaiah Living Large
Amanda Returns! Obesity, Working Out, & The Pros and Cons of Sharing Our Journey Online
Amanda is back for her second week as our special guest! 🎉 This episode dives into the challenges of living with obesity, our experiences with working out, and…
- Kate and Isaiah Living Large
Amanda's Back Fresh Updates & Big Laughs!
Amanda’s back on the podcast, and she’s bringing all the energy! In this episode, we catch up on what’s new in her life, dive into her latest adventures, and…
- Kate and Isaiah Living Large
10 Things NOT to Say to Us
In this episode of Kate and Isaiah Living Large, we’re diving into a list of things people should absolutely NOT say to those of us living in larger bodies…
- Kate and Isaiah Living Large
Let's Talk About Sleep Apnea
In this episode of Kate & Isaiah Living Large, we dive into an important topic that affects millions: sleep apnea. We discuss what sleep apnea is, the common…
- Kate and Isaiah Living Large
New Year, New Us? Our 2025 Resolutions
In this episode of Kate & Isaiah Living Large, we dive into our New Year’s resolutions for 2025! 🎯 From setting health goals to tackling life’s challenges…
- Kate and Isaiah Living Large
Holiday Cheer & Traditions How We Celebrate Christmas Season
Join us as we dive into the magic of the Christmas season! 🎅✨ In this episode, we share our favorite holiday traditions, the memories that make this time of…
- Kate and Isaiah Living Large
Let’s Talk Fatagories: The Different Levels of Obesity and Beyond
Join us as we dive into the concept of 'Fatagories'—the different levels of being obese—and how they impact our lives, health, and society. In this episode, we…
- Kate and Isaiah Living Large
Your Fat Friend: A Deep Dive into Fat Activism and Personal Transformation
In this episode, we dive into the documentary Your Fat Friend, which chronicles the inspiring journey of activist, writer, and podcaster Aubrey Gordon. Known…
- Kate and Isaiah Living Large
Looking Back and Moving Forward: How Our Perspective on Weight Has Changed Over Time
In this episode of Kate & Isaiah Living Large, we dive into how our perspective on weight has evolved over the years. From the highs and lows of self-image to…
- Kate and Isaiah Living Large
Winter Blues or Cozy Vibes Navigating Seasonal Shifts
At the top of the show, we’re diving into the latest in pop culture—what’s hot, what’s not, and everything in between. 🌟 Then, as the seasons shift from crisp…
- Kate and Isaiah Living Large
Winter Clothes Check Do They Still Fit Facing the Seasonal Wardrobe Challenge!
In this episode of Kate and Isaiah Living Large, we’re diving into the seasonal struggle of unpacking winter clothes and facing the big question... do they…
- Kate and Isaiah Living Large
Starting New Routines Small Steps to a Healthier Life
In this episode, we dive into the latest changes in our lives, including Kate’s exciting new job and how it's influencing our routines. We discuss the ups and…
- Kate and Isaiah Living Large
Reflecting on Halloweens Past Childhood Costumes & Candy Hauls
In this episode, we take a nostalgic trip down memory lane, sharing our favorite (and not-so-favorite) Halloween moments from years past. From childhood…
- Kate and Isaiah Living Large
Alcohol & Obesity How Drinks Impact Our Weight Loss Journey
In this episode of Kate and Isaiah Living Large, we share our thoughts on why alcohol and obesity are so closely linked. 🍷🤔 From the way drinking affects…
- Kate and Isaiah Living Large
Learning Curves Obesity and the Education Experience
In this episode, we dive into how society teaches us about obesity—through media, health guidelines, and public discourse. We explore the impact of…
- Kate and Isaiah Living Large
Thankful & Thriving: Embracing Thanksgiving Traditions in Our Own Way
In this special Thanksgiving episode of Kate and Isaiah Living Large, we dive into our personal experiences with the holiday season. From the joy of gathering…
- Kate and Isaiah Living Large
Digital Weight: How Technology Shapes Our Struggles with Obesity
In this episode of Kate and Isaiah Living Large, we dive into the world of technology and explore how it's influencing our weight and wellness. From food…
- Kate and Isaiah Living Large
Know Your Worth: Embracing Self-Worth and Positive Self-Image
In this episode of Kate and Isaiah Living Large, we dive into the importance of not selling yourself short and learning to see yourself in a positive light. We…
- Kate and Isaiah Living Large
Facing Negativity How We Handle Criticism and Negative Interactions
In this episode of Kate and Isaiah Living Large, we revisit a topic that hits close to home—dealing with negative interactions and criticism. Whether it's…
- Kate and Isaiah Living Large
ADHD & Weight Gain Breaking Down the Article on Weight Management Tips
In this episode of Kate and Isaiah Living Large, we're diving into an article titled "ADHD and Weight Gain: Tips for Weight Management & Healthy Living." We'll…
- Kate and Isaiah Living Large
Back to School: A Time for Reset, Reflection, and New Beginnings
Welcome back to Kate and Isaiah Living Large! In this episode, we're diving into the back-to-school season and exploring why it feels like a natural time for a…
- Kate and Isaiah Living Large
Reunited and It Feels So Good! Catching Up After 3 Weeks Apart
We're finally back together after three long weeks apart, and we've got so much to catch up on! In this episode, we’re sharing all the crazy stories, the highs…
- Kate and Isaiah Living Large
Confronting Body Shaming Our Stories and How to Rise Above It
In this episode of Kate and Isaiah Living Large, we dive deep into the painful reality of body shaming. We share our personal experiences, discuss how it has…
- Kate and Isaiah Living Large
Facing the Fears Consequences of Obesity & How They Impact Our Lives
In this episode of Kate & Isaiah Living Large, we get personal about the fears that come with being obese. We're sharing our raw, unfiltered thoughts on the…
- Kate and Isaiah Living Large
Olympic Athletes: Talent, Training, or Biological Advantage?
Welcome to another episode of "Kate and Isaiah Living Large"! 🏅 Today, we're diving into the Olympic Games and asking the big question: Do athletes have…
- Kate and Isaiah Living Large
Strength in Numbers: The Crucial Role of Support
In this episode of "Kate and Isaiah Living Large," we dive into the incredible impact that a strong support group can have on your weight loss journey…
- Kate and Isaiah Living Large
Patterns of the Way Back Machine
Join Kate and Isaiah on a personal and enlightening journey as they explore "Patterns of the Way Back Machine." In this episode, we delve into our own…
- Kate and Isaiah Living Large
Beauty Pageants & Weight: Celebrating Diversity or Promoting Unrealistic Standards? | Pros & Cons Discussion
In this video, we dive deep into the world of beauty pageants with a focus on weight-related issues. Are beauty pageants celebrating diversity or promoting…