Shows / Intelligent Medicine with Dr. Ronald Hoffman | The Best of High Tech Medicine and Alternative Modalities

Intelligent Medicine with Dr. Ronald Hoffman | The Best of High Tech Medicine and Alternative Modalities
Pioneering complementary medicine practitioner Dr. Ronald Hoffman takes a cutting-edge approach to health, wellness, and aging. He covers both conventional and alternative modalities, as well as nutrition, exercise, and supplements.
Episodes
Intelligent Medicine with Dr. Ronald Hoffman | The Best of High Tech Medicine and Alternative ModalitiesQ&A with Leyla, Part 1: Chronic Insomnia
Exercise training for bone health Why has my Lipoprotein (a) trended upward in the last 4-5 years? Isn't it genetically determined? I have chronic insomnia…
Intelligent Medicine with Dr. Ronald Hoffman | The Best of High Tech Medicine and Alternative ModalitiesQ&A with Leyla, Part 2: Total Knee Replacement
My husband is getting a total knee replacement. What do you recommend as far as food and supplements for recovery? Can I safely use Xlear nasal spray after…
Intelligent Medicine with Dr. Ronald Hoffman | The Best of High Tech Medicine and Alternative ModalitiesThe Neuroscience of Loneliness: Unpacking Social Connection, Part 1
Why Brains Need Friends: The Neuroscience of Loneliness, Empathy, and Social Connection. Dr. Ronald Hoffman interviews neuroscientist Dr. Ben Rein about his…
Intelligent Medicine with Dr. Ronald Hoffman | The Best of High Tech Medicine and Alternative ModalitiesThe Neuroscience of Loneliness: Unpacking Social Connection, Part 2
Dr. Hoffman continues his conversation with neuroscientist Dr. Ben Rein about his book, "Why Brains Need Friends: The Neuroscience of Social Connection."
Intelligent Medicine with Dr. Ronald Hoffman | The Best of High Tech Medicine and Alternative ModalitiesBuilding Stronger Bones: Harnessing Exercise for Osteoporosis Reversal, Part 1
Exercise as Medicine for Osteoporosis: Dr. Ronald Hoffman interviews Professor Belinda Beck of Griffith University, a director of The Bone Clinic, and…
Intelligent Medicine with Dr. Ronald Hoffman | The Best of High Tech Medicine and Alternative ModalitiesBuilding Stronger Bones: Harnessing Exercise for Osteoporosis Reversal, Part 2
Dr. Hoffman continues his conversation with Dr. Belinda Beck, Professor, Griffith University, Director of Research at The Bone Clinic, and founder and director…
Intelligent Medicine with Dr. Ronald Hoffman | The Best of High Tech Medicine and Alternative ModalitiesIntelligent Medicine Radio for October 24, Part 1: Can eye drops dissolve cataracts?
A quick, 4-minute daily exercise fix for over-65s boosts performance in just 12 weeks; can eye drops dissolve cataracts to forestall surgery? A new motion…
Intelligent Medicine with Dr. Ronald Hoffman | The Best of High Tech Medicine and Alternative ModalitiesIntelligent Medicine Radio for October 24, Part 2: Which diet scored highest for staving off biological aging?
The biggest mistake GLP-1 weight loss medication users make; Scientists discover link between vitamin C and blood cancers; B12 alone, or taken with a B…
Intelligent Medicine with Dr. Ronald Hoffman | The Best of High Tech Medicine and Alternative ModalitiesLeyla Weighs In: Carbs, Protein, and Metabolism--What the Research Really Says
Carbs vs Protein During Exercise: Hormones, Cortisol, and Insulin. Registered dietitian nutritionist Leyla Muedin discusses an emailed study request about a…
Intelligent Medicine with Dr. Ronald Hoffman | The Best of High Tech Medicine and Alternative ModalitiesQ&A with Leyla, Part 1: Helpful Nutrition for Cancer
Pope Leo's cancer diagnosis and treatment Helpful nutrition for cancer My LDL cholesterol is higher now, but my calcium score is "0". Should I be concerned?
Intelligent Medicine with Dr. Ronald Hoffman | The Best of High Tech Medicine and Alternative ModalitiesQ&A with Leyla, Part 2: Spinal Stenosis
My husband's homocysteine went up to 15, and he already takes Methyl Action. What else can he take to lower it? I had candida in the past. Is it okay for me to…
Intelligent Medicine with Dr. Ronald Hoffman | The Best of High Tech Medicine and Alternative ModalitiesENCORE: Redefining Movement for Injury-Free Athletics, Part 1
Henry Abbott, former ESPN journalist, basketball expert, and author of the highly anticipated book "Ballistic: The New Science of Injury-Free Athletic…
Intelligent Medicine with Dr. Ronald Hoffman | The Best of High Tech Medicine and Alternative ModalitiesENCORE: Redefining Movement for Injury-Free Athletics, Part 2
Dr. Hoffman continues his conversation with Henry Abbott, former ESPN journalist, basketball expert, and author of "Ballistic: The New Science of Injury-Free…
Intelligent Medicine with Dr. Ronald Hoffman | The Best of High Tech Medicine and Alternative ModalitiesChallenging the Status Quo: The Battle for Supplement Access, Part 1
Jonathan Emord on ANH Legal Strategy, FDA Overreach, and the Fight for Health Freedom: Dr. Ronald Hoffman interviews constitutional attorney Jonathan Emord…
Intelligent Medicine with Dr. Ronald Hoffman | The Best of High Tech Medicine and Alternative ModalitiesChallenging the Status Quo: The Battle for Supplement Access, Part 2
Dr. Hoffman continues his conversation with constitutional attorney Jonathan Emord, newly appointed general counsel for the Alliance for Natural Health (ANH).
Intelligent Medicine with Dr. Ronald Hoffman | The Best of High Tech Medicine and Alternative ModalitiesIntelligent Medicine Radio for October 17, Part 1: The Pope's Lung Cancer
The Pope’s lung cancer diagnosis offers a window on advances in cancer detection, treatment; The supplements I recommend the Pope take to prevent recurrence…
Intelligent Medicine with Dr. Ronald Hoffman | The Best of High Tech Medicine and Alternative ModalitiesIntelligent Medicine Radio for October 17, Part 2: Possible Causes of Hip Pain
Humans are hardwired for generosity—but brain rewards are greater for voluntary philanthropy than paying our tax bills; Apple cider vinegar—are benefits real?…
Intelligent Medicine with Dr. Ronald Hoffman | The Best of High Tech Medicine and Alternative ModalitiesLeyla Weighs In: Nutrition and Sleep
Post-Workout Nutrition, Antioxidants, and Insomnia’s Health Risks: Leyla Muedin, a registered dietitian in New York City, answers listener questions about…
Intelligent Medicine with Dr. Ronald Hoffman | The Best of High Tech Medicine and Alternative ModalitiesQ&A with Leyla, Part 1: Getting Back to Sleep After Late Night Bathroom Break
Folic acid vs. methylfolate. Which is better? What do you recommend I take to get back to sleep when I wake at 2 AM to go to the bathroom?
Intelligent Medicine with Dr. Ronald Hoffman | The Best of High Tech Medicine and Alternative ModalitiesQ&A with Leyla, Part 2: Recovering from Bowel Upset after Antibiotic Course
Is it safe for me to take DHEA given my family history of breast and uterine cancers? I still have stomach and bowel upset after completing a round of…
Intelligent Medicine with Dr. Ronald Hoffman | The Best of High Tech Medicine and Alternative ModalitiesBeyond Medication: Nutritional Alternatives for Mood Enhancement, Part 1
Nutritional Support for Mood: Magnesium, 5-HTP, Adaptogens, and the Folic Acid Debate: Dr. Ronald Hoffman interviews Neil Levin of NOW Foods/Protocol for Life…
Intelligent Medicine with Dr. Ronald Hoffman | The Best of High Tech Medicine and Alternative ModalitiesBeyond Medication: Nutritional Alternatives for Mood Enhancement, Part 2
Dr. Hoffman continues his conversation with Neil Levin, Senior Nutrition Education Manager and a product formulator for NOW Foods and Protocol for Life Balance.
Intelligent Medicine with Dr. Ronald Hoffman | The Best of High Tech Medicine and Alternative ModalitiesNavigating Parenting in the Digital Age: Social Media Risks, Screen Time, and Practical Strategies, Part 1
Dr. Ronald Hoffman interviews pediatrician and public health expert Dr. Megan Moreno, co-author of “Connecting: Raising Kids in the Digital World” and…
Intelligent Medicine with Dr. Ronald Hoffman | The Best of High Tech Medicine and Alternative ModalitiesNavigating Parenting in the Digital Age: Social Media Risks, Screen Time, and Practical Strategies, Part 2
Dr. Hoffman continues his conversation with pediatrician and public health expert Dr. Megan Moreno, co-author of “Connecting: Raising Kids in the Digital…
Intelligent Medicine with Dr. Ronald Hoffman | The Best of High Tech Medicine and Alternative ModalitiesIntelligent Medicine Radio for October 10, Part 1: Weaponized Plague?
Death at clandestine Siberian bio lab raises specter of weaponized plague leak; Oats for constipation—friend or foe? How long can supplements keep? New…
Intelligent Medicine with Dr. Ronald Hoffman | The Best of High Tech Medicine and Alternative ModalitiesIntelligent Medicine Radio for October 10, Part 2: Mistletoe for Cancer?
The brouhaha over fortifying foods with folic acid—is it a cancer promoter? Follow-up to botched Tennessee execution; Whole 30 or Paleo diets for autoimmunity…
Intelligent Medicine with Dr. Ronald Hoffman | The Best of High Tech Medicine and Alternative ModalitiesLeyla Weighs In: Eating Tips for Exercisers and Energy Drink Warnings
What to Eat After a Fasted Workout—and Why Energy Drinks May Affect Heart Rhythm: Registered dietitian nutritionist Leyla Muedin discusses what to eat after…
Intelligent Medicine with Dr. Ronald Hoffman | The Best of High Tech Medicine and Alternative ModalitiesQ&A with Leyla, Part 1: Calcium and Strontium
A discussion on diet and health Folic acid-fortified foods and cancer How do I use your store? Why are calcium and strontium often put together in some…
Intelligent Medicine with Dr. Ronald Hoffman | The Best of High Tech Medicine and Alternative ModalitiesQ&A with Leyla, Part 2: Restless Legs Syndrome
They're back! Fruit and veggie pills The benefits of Pycnogenol in lipedema What are some good supplements for my 14- and 18-year-old grandsons? What can I do…
Intelligent Medicine with Dr. Ronald Hoffman | The Best of High Tech Medicine and Alternative ModalitiesPreventive Medicine: From Past Discoveries to Future Challenges, Part 1
Preventive Medicine and the “Preventioneers”--From Benjamin Franklin to Modern Public Health: Dr. Ronald Hoffman interviews public health physician Dr. Barry…
Intelligent Medicine with Dr. Ronald Hoffman | The Best of High Tech Medicine and Alternative ModalitiesPreventive Medicine: From Past Discoveries to Future Challenges, Part 2
Dr. Hoffman continues his conversation with Barry R. Davis, MD, PHD, Public Health Physician | Biostatistician | Clinical Trials Expert | Professor Emeritus…
Intelligent Medicine with Dr. Ronald Hoffman | The Best of High Tech Medicine and Alternative ModalitiesThe Science and Benefits of Nitric Oxide: The Swiss Army Knife Nutrient for Health, Part 1
Nitric Oxide: Supporting Vascular Health, Performance, and the Oral Microbiome with Dr. Nathan Bryan: Dr. Ronald Hoffman interviews nitric oxide researcher and…
Intelligent Medicine with Dr. Ronald Hoffman | The Best of High Tech Medicine and Alternative ModalitiesThe Science and Benefits of Nitric Oxide: The Swiss Army Knife Nutrient for Health, Part 2
Dr. Hoffman continues his conversation with nitric oxide researcher and entrepreneur Dr. Nathan Bryan.
Intelligent Medicine with Dr. Ronald Hoffman | The Best of High Tech Medicine and Alternative ModalitiesIntelligent Medicine Radio for October 3, Part 1: More Powerful Weight Loss Drugs Are On The Launchpad
Ever more powerful weight loss drugs are on the launchpad as FDA issues warnings about bootleg versions—and potential hazards of drastic weight loss to seniors…
Intelligent Medicine with Dr. Ronald Hoffman | The Best of High Tech Medicine and Alternative ModalitiesIntelligent Medicine Radio for October 3, Part 2: The Health Scourge of E-Bikes
Do you have to worry about too much vitamin A from supplements? Urolithin A scores against a common form of heart failure; Most blood tests don’t require…
Intelligent Medicine with Dr. Ronald Hoffman | The Best of High Tech Medicine and Alternative ModalitiesLeyla Weighs In: Time-Restricted Eating vs. Usual Eating--What Science Says
Time-Restricted Eating Study: Nutritionist Leyla Muedin details a Johns Hopkins Medicine study (published July 27 in Obesity) on time-restricted eating (TRE)…
Intelligent Medicine with Dr. Ronald Hoffman | The Best of High Tech Medicine and Alternative ModalitiesQ&A with Leyla, Part 1: Detoxing Microplastics
The benefits of kimchi for detoxing microplastics What do you recommend my husband take to recover from Bell's Palsy? Follow-up on coronary artery inflammation…
Intelligent Medicine with Dr. Ronald Hoffman | The Best of High Tech Medicine and Alternative ModalitiesQ&A with Leyla, Part 2: Benefits of Pilates
The benefits of Pilates What does it mean that certain brands of nattokinase are "free of K2"? Should I avoid soy products due to my history of breast cancer?…
Intelligent Medicine with Dr. Ronald Hoffman | The Best of High Tech Medicine and Alternative ModalitiesDecoding Omega-3 Benefits: A Discussion with the Godfather of Functional Medicine, Part 1
Fish Oil, Full-Spectrum Omega-3s, and Immunometabolism with Dr. Jeffrey Bland: Dr. Ronald Hoffman interviews Dr. Jeffrey Bland, founder of the Personalized…
Intelligent Medicine with Dr. Ronald Hoffman | The Best of High Tech Medicine and Alternative ModalitiesDecoding Omega-3 Benefits: A Discussion with the Godfather of Functional Medicine, Part 2
Dr. Hoffman continues his conversation with Dr. Jeffrey Bland, founder of the Personalized Lifestyle Medicine Institute and Big Bold Health, about fish oil and…
Intelligent Medicine with Dr. Ronald Hoffman | The Best of High Tech Medicine and Alternative ModalitiesHow’s Your Cholesterol Level? Why Your LDL Numbers May Not Tell the Whole Story, Part 1
Cholesterol Beyond the Basics: ApoB, Lp(a), Stress, and Aged Garlic Extract for Cardiovascular Risk: Dr. Ronald Hoffman interviews clinical pharmacist and…
Intelligent Medicine with Dr. Ronald Hoffman | The Best of High Tech Medicine and Alternative ModalitiesHow’s Your Cholesterol Level? Why Your LDL Numbers May Not Tell the Whole Story, Part 2
Dr. Hoffman continues his conversation with clinical pharmacist and nutritionist Jim LaValle about cardiovascular risk factors beyond total cholesterol.
Intelligent Medicine with Dr. Ronald Hoffman | The Best of High Tech Medicine and Alternative ModalitiesIntelligent Medicine Radio for September 26, Part 1: What Super-Agers Over 100 Have in Common
We take the keys away from older drivers—why not older doctors? Nearly 3 in 4 Americans battling this health problem—fatigue! What super-agers over 100 have in…
Intelligent Medicine with Dr. Ronald Hoffman | The Best of High Tech Medicine and Alternative ModalitiesIntelligent Medicine Radio for September 26, Part 2: Dry Fasting
Deadline looms for ban on hemp-derived CBD/THC products—while legal pot proliferates; Scientists disclose IBD benefits of urolithin A; “Dry-fasting” is a new…
Intelligent Medicine with Dr. Ronald Hoffman | The Best of High Tech Medicine and Alternative ModalitiesLeyla Weighs In: The Connection Between Sleep Cycles, Growth Hormone, and Metabolic Health
Sleep, Growth Hormone, and Autophagy: How Rest, Diet, and Fasting Support Metabolic Health and Longevity: Nutritionist Leyla Muedin discusses how deep, early…
Intelligent Medicine with Dr. Ronald Hoffman | The Best of High Tech Medicine and Alternative ModalitiesENCORE: Q&A with Leyla, Part 1: America's Food Fight
America's food fight and dietary guidelines My son-in-law suffers from bloating and abdominal pain. Any suggestions? I have positive but low anti-gliadin…
Intelligent Medicine with Dr. Ronald Hoffman | The Best of High Tech Medicine and Alternative ModalitiesENCORE: Q&A with Leyla, Part 2: CoQ10 v. PQQ
I'm a 70-year-old woman with hip arthritis. Any recommendations? A treatment on the horizon for high Lipoprotein (a)? After chemotherapy to help shrink a tumor…
Intelligent Medicine with Dr. Ronald Hoffman | The Best of High Tech Medicine and Alternative ModalitiesENCORE: Beyond Kegels: Comprehensive Pelvic Health with Dr. Sara Reardon, Part 1
Understanding Pelvic Floor Health: Dr. Sarah Reardon, a board-certified pelvic floor physical therapist and author of "FLOORED: A Woman's Guide to Pelvic Floor…
Intelligent Medicine with Dr. Ronald Hoffman | The Best of High Tech Medicine and Alternative ModalitiesENCORE: Beyond Kegels: Comprehensive Pelvic Health with Dr. Sara Reardon, Part 2
Dr. Hoffman continues his conversation with Dr. Sara Reardon, author of "FLOORED: A Woman's Guide to Pelvic Floor Health at Every Age and Stage."
Intelligent Medicine with Dr. Ronald Hoffman | The Best of High Tech Medicine and Alternative ModalitiesCulinary Medicine in Focus: Teaching Tomorrow's Doctors Nutrition, Part 1
Teaching Nutrition to Doctors: Dr. Nate Wood, MD, inaugural director of Culinary Medicine at Yale School of Medicine, discusses the persistent lack of…
Intelligent Medicine with Dr. Ronald Hoffman | The Best of High Tech Medicine and Alternative ModalitiesCulinary Medicine in Focus: Teaching Tomorrow's Doctors Nutrition, Part 2
Dr. Hoffman continues his conversation with Dr. Nate Wood, MD, inaugural director of Culinary Medicine at Yale School of Medicine.
Intelligent Medicine with Dr. Ronald Hoffman | The Best of High Tech Medicine and Alternative ModalitiesIntelligent Medicine Radio for September 19, Part 1: Emergency Home Medical Kits
MDs react to JAMA op-ed claiming autonomous AI will outperform doctors on routine medical tasks by 2030, spurring widespread layoffs: When even intravenous…
Intelligent Medicine with Dr. Ronald Hoffman | The Best of High Tech Medicine and Alternative ModalitiesIntelligent Medicine Radio for September 19, Part 2: Bright Lights at Night Emerge as Heart Disease Risk Factor
Cancer rise in younger adults may be explained by accelerated cellular aging; “Quadriceps activation failure” may explain common waking difficulty following…
Intelligent Medicine with Dr. Ronald Hoffman | The Best of High Tech Medicine and Alternative ModalitiesLeyla Weighs In: The Balance of Cardio and Strength--A Path to Healthy Aging
Concurrent Training for Healthy Aging and the Overlooked B12 Risk of Metformin: Nutritionist Leyla Muedin discusses how concurrent training—combining cardio…
Intelligent Medicine with Dr. Ronald Hoffman | The Best of High Tech Medicine and Alternative ModalitiesQ&A with Leyla, Part 1: AI and The Future of Medicine
Autonomous Artificial Intelligence (AI) and the future of medicine Are there any alternative ways to lower my blood pressure other than taking prescription…
Intelligent Medicine with Dr. Ronald Hoffman | The Best of High Tech Medicine and Alternative ModalitiesQ&A with Leyla, Part 2: The Coronary Artery Inflammation Controversy
As soon as I take my blood pressure meds, I get tired and lack energy for the rest of the day. What gives? I'm 77 and have Sjögren's syndrome. Can I take…
Intelligent Medicine with Dr. Ronald Hoffman | The Best of High Tech Medicine and Alternative ModalitiesA Comprehensive Look at Immunity and Supplementation, Part 1
Innate–Adaptive Balance and BWH 85 Beta-Glucan with Functional Medicine Physician Dr. Rob Rountree: He brings a nuanced view of immunity that rejects the…
Intelligent Medicine with Dr. Ronald Hoffman | The Best of High Tech Medicine and Alternative ModalitiesA Comprehensive Look at Immunity and Supplementation, Part 2
Dr. Hoffman continues his conversation with functional medicine practitioner Robert Rountree, MD, medical director of Boulder Wellcare, in Boulder, Colorado…
Intelligent Medicine with Dr. Ronald Hoffman | The Best of High Tech Medicine and Alternative ModalitiesMicrobiome Basics: How Pre-, Pro-, and Postbiotics Support Health, Part 1
Dr. Ross Pelton, Director of Science & Education for Essential Formulas Incorporated, maker of Dr. Ohhira’s premium probiotic products, reveals how the gut…
Intelligent Medicine with Dr. Ronald Hoffman | The Best of High Tech Medicine and Alternative ModalitiesMicrobiome Basics: How Pre-, Pro-, and Postbiotics Support Health, Part 2
Dr. Hoffman continues his conversation with Dr. Ross Pelton, Director of Science & Education for Essential Formulas Incorporated, maker of Dr. Ohhira’s premium…