Shows / The Pooch

The Pooch
Welcome to The Pooch Podcast, real, unfiltered mum life.
This is the podcast for mums who feel like they’ve lost themselves in motherhood and are trying to find their way back. Hosted by an Aussie mum of two, this is your Friday night dinner with friends space where we talk about the things no one says out loud.
We get into the mental load, the invisible labour, the identity crisis, the pressure to be everything to everyone, and why “just do more self care” isn’t cutting it. If you’ve ever felt…
Episodes
The PoochEpisode 24 - Why you shouldn't feel guilty about sharing your struggles
On this episode I talk about why it is important to share mum struggles and why you should especially not feel bad about sharing them! Not for your baby or for…
The PoochEpisode 23 - Returning to work after baby
On this episode I share my experience returning to work and how it made me feel about me as a mum and also me in the work place. Hosted on Acast. See…
The PoochEpisode 22 - Toddler meltdowns in pubic and dealing with f.wits!
warning: freeball context Hosted on Acast. See acast.com/privacy for more information.
The PoochEpisode 21 - Why motherhood is effing with your identity!
On this episode I talk about why motherhood is effing with your identity! It is important to make a few clear distinctions here! Hosted on Acast. See…
The PoochEpisode 20 - Things I did't expect during my second pregnancy
WOOHOOO Episode 20! On this episode I talk about what I didn't expect to experience during my second pregnancy, because WOW it is different to my first! Hosted…
The PoochEpisode 19 - WOW! You look like you have had a baby!
On this episode we talk about body image issues and getting to a place where we just learn to love ourselves and accept that our body looks like it had a…
The PoochEpisode 18 - Failing at mum life?
On this episode we talk about failing as a NEEEED!!! We can all fail together! I love sharing my f*&K ups and think you should too! Hosted on Acast. See…
The PoochEpisode 17 - My birth Story
On this episode I share with you my birth story. We all live something completely different and I believe the more we are exposed to, the more normal we feel!…
The PoochEpisode 16 - Lower your expectations!
On this episode, I talk about lowering your expectations and having your standards set right so that you can shake off some mum guilt! It doesn't come easy but…
The PoochEpisode 15 - How being the default is impacting your identity
On this episode I talk about default parenting and how it fks with your identity... sorry this time I have no solutions! just bring awareness to the fact that…
The PoochEpisode 14 - The 3 people that need your love NOW! `
On this episode I talk about the 3 people in your life that need love and how to show it to them! Hint, it's all about you babay! I am working hard on this one…
The PoochEpisode 13 - Conditioned to keep our truth to ourselves
On this episode I talk about the parts of being a mum (including pregnancy) that I feel i am conditioned to keep to myself if they in anyway involve struggle!…
The PoochEpisode 12 - A pea in the Pod
On this episode I share a little life update and talk about all the challenges that come with it! Hint - the pooch is just going to get bigger and better!…
The PoochEpisode 11 - Perfection
This episode discusses why obsessing over perfection is a problem. We all do it and it gets worse as we become new mums! perfection is not reality and we need…
The PoochEpisode 10 - Things we all do but don't share
On this episode we share things that we do as mums that we don't tell many people about! I am outing us! Hosted on Acast. See acast.com/privacy for more…
The PoochEpisode 9 - Mum Guilt! The things we feel guilty about!
On this episode we talk about 'some' (because the list is endless) of the things we feel mum guilt over. Most of it makes no bloody sense I tell ya! enjoy!…
The PoochEpisode 8 - Reasons we struggle with our identity
On this episode we talk about a bunch or reasons we struggle with our identity as new mums! We are bloody doomed I tell you! Hosted on Acast. See…
The PoochEpisode 7 - 6 Things you don't realise others don't notice...
On this episode we discuss 6 things you don't realise others don't notice. You might be in your own mum-life world, or they might be in theirs... who knows!…
The PoochEpisode 6 - Mum Guilt
On this episode I chat about the mum guilt cycle and how to get the hell out of it! Break the cycle by knowing what causes mum guilt in the first place! Let's…
The PoochEpisode 5 - Struggle Shaming
Let's talk about struggle shaming because it happens to all of us! I know you have heard this before ... "imagine how we survived without needing what you…
The PoochEpisode 4 - Pay it forward
Let's stop pretending to be ok when we are not and stop making struggles seem like they don't exist! I am tired of feeling like the only one struggling! This…
The PoochEpisode 3 - Expose yourself!
This podcast contains a double dare aaaand an invitation to get naked and have some icecream! woohoo Let's talk about how to be kind to yourself and love the…
The PoochEpisode 2 - Parental Guidance
Episode 2 includes a name change! ooooppps! Baby brain left me high and dry! This episode covers parental guidance and how to apply it to yourself!! Hosted on…
The PoochEpisode 1 - Intro to The Pooch (Snap Back)
Lets chat about the pressures of new mum life shall we? On this podcast I talk about where the new mum life pressures might come from and how to be kinder to…