Shows / The How Is He Podcast

The How Is He Podcast
Welcome to The How Is He Podcast, the ultimate podcast for all things sports & more in Carlow & farther a field!
Every week, we bring you exclusive interviews with special guests, from sports experts, to local heroes, all the way to national & international personalities.
Join us (Podge & Guich) for in-depth analysis, behind-the-scenes stories, expert insights, and much more!
For our soccer heads, tune in to our bonus episode "The Second Half", every Friday, for all the latest results from…
Episodes
The How Is He PodcastThe Second Half: Presented by Podge & Popa (Bonus Episode 31)
The Second Half: Presented by Podge & Popa (Bonus Episode 31) Co-Hosted by Denis Byrne (Guich) Powered by Ampifi Studios
The How Is He PodcastHow Is He Podcast Episode 102 w/ Podge & Popa (To build a Town Podcast Challenge)
How Is He Podcast | Ep. 102 This week Podge & Popa are going to do something completely left field, Building our own towns from scratch, no rules, no budget…
The How Is He PodcastThe Second Half: Presented by Podge & Popa (Bonus Episode 30)
The Second Half: Presented by Podge & Popa (Bonus Episode 30) Co-Hosted by Denis Byrne (Guich) Powered by Ampifi Studios
The How Is He PodcastHow Is He Podcast Episode 101 w/ Nadia Rea (Irish Horse Board Management, Equestrian Specialist)
How Is He Podcast | Ep. 101 Today, joining Podge & Pop in studio, is a guest who has been involved with horses since the age of four, and who has built a…
The How Is He PodcastThe Second Half: Presented by Podge & Popa (Bonus Episode 29)
The Second Half: Presented by Podge & Popa (Bonus Episode 29)
The How Is He PodcastHow Is He Podcast Episode 100 w/ Eric Lalor and Willa White (Top Irish Comedians)
How Is He Podcast | Ep. 100 Joining Podge & Popa in Ampifi Studios today are two men who between them have pretty much kept the Irish comedy scene in business…
The How Is He PodcastThe Second Half: Presented by Podge & Popa (Bonus Episode 28)
The Second Half: Presented by Podge & Popa (Bonus Episode 28)
The How Is He PodcastHow Is He Podcast Episode 99 w/ Kieran Lillis (Peak Performance Leadership & Development Coach, GAA)
How Is He Podcast | Ep. 99 Today, Podge & Popa's guest is someone who truly understands what it means to perform when it matters most. Kieran Lillis is a Peak…
The How Is He PodcastThe Second Half: Presented by Podge & Popa (Bonus Episode 27)
The Second Half: Presented by Podge & Popa (Bonus Episode 27)
The How Is He PodcastHow Is He Podcast Episode 98 w/ Bernard Jackman (Irish International & European Cup Rugby, Coaching)
How Is He Podcast | Ep. 98 The guest today has lived elite rugby from every angle. A former Irish international and European Cup winner, Bernard Jackman has…
The How Is He PodcastThe Second Half: Presented by Podge & Popa (Bonus Episode 26)
The Second Half: Presented by Podge & Popa (Bonus Episode 26)
The How Is He PodcastHow Is He Podcast Episode 97 w/ Luke Frehill (Irish Wrestling Professional)
How Is He Podcast | Ep. 97 Today's guest is one of the most exciting wrestlers to come out of Ireland in recent years. From grinding it out on the independent…
The How Is He PodcastThe Second Half: Presented by Podge & Popa (Bonus Episode 25)
The Second Half: Presented by Podge & Popa (Bonus Episode 25)
The How Is He PodcastHow Is He Podcast Episode 96 w/ Shane Dunphy (CK United, Football Development, Sporting Director)
How Is He Podcast | Ep. 96 CK united have recently been accepted into the brand new Third tier of LOI and today’s guest is a man who man who was at the heart…
The How Is He PodcastThe Second Half: Presented by Podge & Popa (Bonus Episode 24)
The Second Half: Presented by Podge & Popa (Bonus Episode 24)
The How Is He PodcastHow Is He Podcast Episode 95 w/ Thomas McCarthy (Boxing, The Long Way Back, Young Offenders)
How Is He Podcast | Ep. 95 Joining Podge & Popa in Ampifi Studios today is a man whose life has taken more turns than most of us could imagine. Thomas McCarthy…
The How Is He PodcastHow Is He Podcast Episode 94 w/ Eimear Ní Bhraonáin (Best Selling Author "The Dodger", Ireland AM)
How Is He Podcast | Ep. 94 Joining Podge & Pop in studio today is Eimear Ní Bhraonáin. Journalist and all-round media pro, Eimear Ní Bhraonáin is the…
The How Is He PodcastThe Second Half: Presented by Podge & Popa (Bonus Episode 23)
The Second Half: Presented by Podge & Popa (Bonus Episode 23)
The How Is He PodcastHow Is He Podcast Episode 93 w/ Aidan Fogarty (Kilkenny Hurling Legend, RTE Dancing With The Stars)
How Is He Podcast | Ep. 93 Joining Podge & Popa in studio today is a true legend of Kilkenny hurling. Born in Urlingford, County Kilkenny, Aidan Fogarty…
The How Is He PodcastThe Second Half: Presented by Podge & Popa (Bonus Episode 22)
The Second Half: Presented by Podge & Popa (Bonus Episode 22)
The How Is He PodcastHow Is He Podcast Episode 92 w/ Alison Miller (Women's Rugby Hall Of Fame, IRE International Winger)
How Is He Podcast | Ep. 92 Today’s guest is one of the most iconic figures in Irish women’s rugby. Alison Miller is a former Ireland international winger who…
The How Is He PodcastThe Second Half: Presented by Podge & Popa (Bonus Episode 21)
The Second Half: Presented by Podge & Popa (Bonus Episode 21)
The How Is He PodcastHow Is He Podcast Episode 91 w/ Connie Byrne (Yoga Teacher & Wellness Facilitator, Grassroots Arts)
How Is He Podcast | Ep. 91 Today Podge & Popa are delighted to welcome a truly inspiring guest into Ampifi Studios: Connie Byrne. Connie is a full-time yoga…
The How Is He PodcastThe Second Half: Presented by Podge & Popa (Bonus Episode 20)
The Second Half: Presented by Podge & Popa (Bonus Episode 20)
The How Is He PodcastHow Is He Podcast Episode 90 w/ Ethan O'Neill (UEFA Coaching, Seattle Sounders, Sports Management)
How Is He Podcast | Ep. 90 Joining Podge & Popa in studio today is a UEFA A Licensed coach, with a BA Honours in Sports Coaching & Management, and a coaching…
The How Is He PodcastHow Is He Podcast Christmas Special 2025 w/ Podge & Popa
How Is He Podcast | Christmas Special 2025 Join Podge & Popa, this Christmas eve, direct from Ampifi Studio, as they bring you a Christmas episode. The lads…
The How Is He PodcastHow Is He Podcast Episode 89 w/ Con Scully (Professional Cyclist, World & European Championships)
How Is He Podcast | Ep. 89 Today’s guest is one of the brightest young talents in Irish cycling. "Con Scully". An athlete who’s been racing since the age of…
The How Is He PodcastThe Second Half: Presented by Podge & Popa (Bonus Episode 19)
The Second Half: Presented by Podge & Popa (Bonus Episode 19)
The How Is He PodcastHow Is He Podcast Episode 88 w/ Marcus Lawler (Olympian, European Finalist, Irish Champion Athlete)
How Is He Podcast | Ep. 88 From the heart of County Carlow to the world's fastest tracks, today's guest has built a career on power, precision, and pure Irish…
The How Is He PodcastThe Second Half: Presented by Podge & Popa (Bonus Episode 18)
The Second Half: Presented by Podge & Popa (Bonus Episode 18)
The How Is He PodcastHow Is He Podcast Episode 87 w/ Cian Clarke (Strongman Champion, All-Ireland Strongman Championship)
How Is He Podcast | Ep. 87 Today, Podge & Popa are talking strength, grit, and the rise of one of Ireland’s fastest-growing strongman talents. Their guest is…
The How Is He PodcastThe Second Half: Presented by Podge & Popa (Bonus Episode 17)
The Second Half: Presented by Podge & Popa (Bonus Episode 17)
The How Is He PodcastHow Is He Podcast Episode 86 w/ Vanessa Ogbonna - Finalist of The Traitors (As seen on RTE)
How Is He Podcast | Ep. 86 This week, Podge & Popa have a very special guest in studio! Vanessa Ogbonna, one of the Faithfuls who won the very first season of…
The How Is He PodcastThe Second Half: Presented by Podge & Popa (Bonus Episode 16)
The Second Half: Presented by Podge & Popa (Bonus Episode 16)
The How Is He PodcastHow Is He Podcast Episode 85 w/ Eddie Scally (Gowran Park Racecourse, GAA Manager, Hurling Analyst)
How Is He Podcast | Ep. 85 On this episode, Podge & Popa are joined by one of the busiest and most passionate figures in Irish sport — Eddie Scally. From the…
The How Is He PodcastThe Second Half: Presented by Podge & Popa (Bonus Episode 15)
The Second Half: Presented by Podge & Popa (Bonus Episode 15)
The How Is He PodcastHow Is He Podcast Episode 84 w/ Nathalie Lennon (The Dating Games Podcast + Health & Wellness)
How Is He Podcast | Ep. 84 Today, Podge & Popa are chatting with Nathalie Lennon - She’s a health coach and wellness advocate, radio presenter and was…
The How Is He PodcastThe Second Half: Presented by Podge & Popa (Bonus Episode 14 w/ Brian O'Reilly)
The Second Half: Presented by Podge & Popa (Bonus Episode 14 w/ Brian O'Reilly)
The How Is He PodcastHow Is He Podcast Episode 83 w/ Kylie Murphy (Irish Soccer Star)
How Is He Podcast | Ep. 83 Tonight Podge & Popa have the return of a legend. This woman needs no introduction - One of the true G.O.A.T.'s of Irish soccer -…
The How Is He PodcastThe Second Half: Presented by Podge & Popa (Bonus Episode 13)
The Second Half: Presented by Podge & Popa (Bonus Episode 13)
The How Is He PodcastHow Is He Podcast Episode 82 w/ Shannon Redmond (Radio Presenter at KCLR, COO Ampifi Studios)
How Is He Podcast | Ep. 82 This week the tables are turning and Podge & Popa are the one’s being interviewed! This week's guest - Shannon Redmond - has decided…
The How Is He PodcastThe Second Half: Presented by Podge & Popa (Bonus Episode 12)
The Second Half: Presented by Podge & Popa (Bonus Episode 12)
The How Is He PodcastHow Is He Podcast Episode 81 w/ Jack Poyntz (Freebooters legend, Manchester United Community, Kilkenny Community Radio)
How Is He Podcast | Ep. 81 Welcome back to the How is He podcast - With your hosts, Podge Doyle & Paul Popa Dowling, right here in Ampifi Studio, located in…
The How Is He PodcastThe Second Half: Presented by Podge & Popa (Bonus Episode 11)
The Second Half: Presented by Podge & Popa (Bonus Episode 11)
The How Is He PodcastHow Is He Podcast Episode 80 w/ Harry Ewing (LPGA & Professional Golf)
How Is He Podcast | Ep. 80 Harry started playing pitch and putt at the age of 12 in Graiguecullen - Started playing golf at the age of 14 in Borris golf club…
The How Is He PodcastThe Second Half: Presented by Podge & Popa (Bonus Episode 10)
The Second Half: Presented by Podge & Popa (Bonus Episode 10)
The How Is He PodcastHow Is He Podcast Episode 79 w/ John Kelly (Featured on RTÉ, and holds Irish number 3 best selling book: GAA Covered)
How Is He Podcast | Ep. 79 This week Podge & Popa are joined by John Kelly - A primary school principal. He has had a lifelong involvement in the GAA as a…
The How Is He PodcastThe Second Half: Presented by Podge & Popa (Bonus Episode 09)
The Second Half: Presented by Podge & Popa (Bonus Episode 09)
The How Is He PodcastHow Is He Podcast Episode 78 w/ Katelyn Divilly - The Traitors (As seen on RTE)
How Is He Podcast | Ep. 78 On this week’s episode, Podge & Popa step into the world of secrets, strategy, and suspicion, as they are joined by one of the stars…
The How Is He PodcastThe Second Half: Presented by Podge & Popa (Bonus Episode 08)
The Second Half: Presented by Podge & Popa (Bonus Episode 08)
The How Is He PodcastHow Is He Podcast Episode 77 w/ Eoin Everard
How Is He Podcast | Ep. 77 This Episode, live from Ampifi Studios, Podge & Popa are joined by Eoin Everard, a five-time All-Ireland champion in long distance…
The How Is He PodcastThe Second Half: Presented by Podge & Popa (Bonus Episode 07)
The Second Half: Presented by Podge & Popa (Bonus Episode 07)
The How Is He PodcastHow Is He Podcast Episode 76 w/ Morgan Mescal
How Is He Podcast | Ep. 76 Today, Podge & Popa are joined by someone who’s had a remarkable year behind the camera. From starting out as an assistant to…
The How Is He PodcastThe Second Half: Presented by Podge & Popa (Bonus Episode 06)
The Second Half: Presented by Podge & Popa (Bonus Episode 06)
The How Is He PodcastHow Is He Podcast Episode 75 w/ Comedian Shannon Basso Gaule
How Is He Podcast | Ep. 75 This week Podge & Popa are joined by comedian Shannon Basso Gaule. Known for his sharp wit and unique storytelling, Shannon has not…
The How Is He PodcastThe Second Half: Presented by Podge & Popa (Bonus Episode 05)
The Second Half: Presented by Podge & Popa (Bonus Episode 05)
The How Is He PodcastHow Is He Podcast Episode 74 w/ Wrestler Shane O'Keefe
The How Is He Podcast | Ep. 74 Shane O’Keeffe — IMRO-nominated radio presenter with KCLR, co-creator of the Kilkenny Comedy Club, and award-winning filmmaker…

The How Is He PodcastHow Is He Podcast Episode 73
How Is He Podcast | Ep. 73 This week Podge & Popa are joined by a true stalwart of Irish football, Pádraig Amond. At 37, he's not just playing, he's…
