Shows / Man Alive
Man Alive
If you're not satisfied with your love or sex-life, and could use some insights into what makes women want more of you, tell me more about yourself here and we'll schedule a time to talk: shanajamescoaching.com/consult Don't forget to check out my new podcast, Practicing Love! -- Even men at the top of their game find themselves wanting more from life. Whether it's more meaning, a bigger impact, unshakable confidence, a hotter sex life, more money, deeper love, solid friendships or a powerful…
Episodes
Man Alive#282: How Men Can Be Fully Human
As a man, allowing yourself to be and show your full humanity can feel dangerous, especially when it involves showing emotions and admitting to struggles…
Man Alive#281: Eat and Train for Your Unique Body Type
Men are dying younger and living sicker than women, and are more likely to suffer from many physical conditions, including heart disease. We don't want this to…
Man AliveTo Say or Not to Say: Communication that Creates Closeness
It's not easy to bring up struggles, disappointments or frustrations in relationships. But have you noticed that when you don't say anything, resentment can…
Man Alive#280: How to Maintain Vitality and Fulfillment as You Age
As you age, you really can continually grow and evolve, becoming more fulfilled, not less!
Man Alive#279: Shadow Work: A Missing Link to True Power and Great Sex
One of the biggest consequences of bypassing, or avoiding, the darker parts of yourself, is that people will often feel less trust, respect and attraction for…
Man Alive5 Ways to Have Better Dates and Relationships in Midlife
Midlife dating and relationships have their challenges but they are also an opportunity for incredible connection, healing and passion. This episode gives you…
Man Alive#278: The Many Benefits of Spiritually Intelligent Leadership
Today's guest has done the research to show that bringing humanity and spirituality into business is actually great for a company's bottom line.
Man Alive#277: The Importance of Tears AND Crying Out
Men's tears and cries for help tend to be rare, because most men have been conditioned to keep it to themselves. But this has caused a huge crisis. Men tend to…
Man AliveEmotional Cross-Fit for More Power, Freedom and Love
These days the pressures of life, paired with cultural expectations, create stress and suffering for men. Dan Doty leads men to become freer, more powerful and…
Man Alive#276: Stronger, Hotter Relationships and Understanding Consent
With a depth and breadth that may surprise you, today's podcast guest, Dr. Eric Fitzmedrud, delves into everything from consent to discovering your erotic…
Man AliveMen's Stories as a Path to Healing for All
Every man has experiences in life that shape the unique and courageous man he has become. Sharing these stories can be freeing and healing, not only for the…
Man Alive#275: How to Evolve by Choice When Sex is Hardwired by Nature
How can heterosexual men develop more meaningful sex and conscious relationships, even when they are hardwired for sex? Today's podcast guest, author of Sexed…
Man Alive#274: Overcoming Men's Collective Fear of Pleasure
Because pleasure is so enjoyable, it can be surprising to know that many people are afraid of, or have some kind of resistance to, pleasure. Overcoming the…
Man AliveShining Light On Sexual Blindspots
Talking about sex as a man, whether in the realm of your desires or health, can be embarrassing or even seem to threaten your manhood. But this leaves many men…
Man Alive#273: Beyond Superficial Sex: Creating Real Intimacy
Many men spend a whole lifetime having sex that is superficial or one dimensional, missing out on emotional and energetic levels of pleasure, and the…
Man AliveHow to Stop Love From Fading or Falling Apart
Relationships are challenging! What if you had a lens to look through, where you could see your partner clearly, in a way that allowed for more love and…
Man Alive#272: The Necessity of Embodiment for Modern Men
Embodiment is one of the most powerful resources a man can tap into, but most men don't understand what embodiment actually is. Today's guest is a Navy Seal…
Man AliveRadical Brilliance: How To Discover Your Unique Purpose In Life – Arjuna Ardagh
What is YOUR Purpose? When you learn and follow the natural cycle of life you are more likely to both feel brilliant AND bring your impactful creations to the…
Man Alive#271: How to Make Sure You're Not Losing Yourself
How much are you currently creating your life based on your own truth and aliveness, versus going along with a life that someone else expected or demanded of…
Man AliveVulnerability That Works at Work
Many men experience being vulnerable as a huge risk, especially at work. In this episode we discuss the types of vulnerability that make you more respected and…
Man Alive#270: BEDucation: Pleasure Based Sex Education For Adults
High-quality, up-to-date, and accessible sexual education resources for adults is not always easy to come by. This is the mission of BEDucated, a company…
Man AliveWhat Women Want That Men Often Overlook or Don't Understand
Women can be confusing and ask you to act in what seem like contradictory ways, at the same time. Tobin Zivon talks about how to "please" a woman without…
Man Alive#269: Overcome Life's Biggest Challenges Rather Than Being Overcome By Them
When you are suddenly faced with a challenge you don't know how to overcome it's easy to go into overwhelm, or be overtaken by fear or grief.
Man AliveStrength, Freedom and the Hero's Journey
As we get older, life becomes more complex. We find ourselves in the midst of loss, challenges, heartbreak — inevitable experiences that are not easy to deal…
Man Alive#268: The Importance of Men Taking off Their Masks
Most men are taught to wear masks from a young age, to prove their worth through a societal construct of "manliness." These days we can see the pain and…
Man AliveSpeak Your Truth Without Losing Love or Business
Telling the truth can be one of the hardest things to do, especially when you're afraid to lose a relationship, job or something that matters to you. Dr Susan…
Man Alive#267: Being Real is the New Sexy
Men who love women have often been taught to play games and learn lines to catch a woman's attention. But it's ultimately exhausting and unsatisfying to keep…
Man AliveHow to Be a Powerful Man (Without Ignoring The Boy In You)
This episode shows you what it takes, beyond confidence or bravado, to be a truly powerful man and to "grow up" your younger parts, rather than avoiding them…
Man Alive#266: Why Stress is Your Secret Weapon
Stress can take you down and cause major health problems, or it can be a gateway into growth and greater health than you knew possible. Today's guest has…
Man AliveVulnerability – the Fastest Path to Fix Problems in Your Struggling Relationship
Whether you are looking to re-ignite passion in a relationship or start a new one, vulnerability is a cornerstone of being wanted and loved for who you really…
Man Alive#265: Surrender is Actually Important for Men
Men tend to think of surrender as woo-woo and feminine. But today's Man Alive guest gives grounded and clear reasons why surrender is the key to next level…
Man Alive#264: Overcome Your Fear of Failure
A lot of people struggle with the fear of failure. This episode helps you to overcome this fear!
Man Alive#263: A Different Kind of Therapy for Men
Men's mental health is a very serious matter, but bringing a more humorous angle to it could allow men to feel safer to get the support they need. Man Therapy…
Man Alive#262: Letting Go of Women's Approval and Validation
When you value what others think of you, more than you value what you want and like, life becomes harder and less enjoyable. Many men experience this with…
Man Alive#261: Expansive Sex: Integrating Tantric and Taoist Practices
With three sex-positive, men-loving women in one place, you'd be crazy not to tune into this conversation! Today we talk about expanding your sex life by…
Man Alive#260: Vulnerability Doesn't Have to be Scary
Vulnerability can be one of those words, or sentiments, that has men especially want to run. Today's guest was part of a very masculine world, without…
Man AliveThis Podcast Will Make You Dangerous (In a Good Way)
Being a man who has a powerful impact on the world while also feeling alive, free and at peace is no small task. Many men give up their fulfillment as they…
Man Alive#259: The Power & Art of a Genuine Apology
Apologizing can be difficult. This episode is here to help!
Man Alive#258: Desire as a Doorway to Your Life Force
Knowing and speaking your desires can lead to you having more of what you want, since desire is a powerful catalyst for meaningful and exciting experiences…
Man AliveBuilding Healthy Masculinity
Most men have thought they should limit what they express, or even feel.... That emotions are not manly and won't be well received. Times are changing though…
Man Alive#257: The P-Long Protocol: A Safe Solution When Size Is an Issue
When you're afraid you're too small, or size seems like an issue, it is highly emotional. There are few options out there for safe and healthy growth. Today's…
Man AliveHow to Embody Your Sexual Power
Jim Benson lays out his four archetypes of a Sexually Integrated Man. Learn how to express these archetypes authentically so you don't lose your sexual power…
Man Alive#256: Why Men Need Their Tears
The denial of the full range of emotions can be painful and isolating for men, and the people who love them. Men need the full range of their emotions to be…
Man AliveRelaunch: How Your Brain Can Reach Peak Performance
If you aren't functioning at full capacity or you're getting stuck in self-destructive patterns, it may be time to help your brain reach peak performance.
Man Alive#255: The Power of Containing Sexual Energy
Sexual energy is powerful but can also wreak havoc when it is unconsciously expressed. Many men mistake containment for suppression, which leaves them feeling…
Man AliveRelaunch: How The F**k Can I Feel My Heart?
Many men are confused when asked to feel their heart! What does that mean and how can you actually do it? This week's guest, Bryan Reeves, is your perfect…
Man Alive#254: Nice Guy Recovery
Men who identify as "Nice Guys" don't have to live with their desires at arm's length. If you're stuck in Nice Guy patterns, there is hope! In fact, Nice Guys…
Man AliveHow to Show Emotions Without Seeming Weak
This episode is my response to a client who recently asked how to still be seen as powerful and masculine as he shared his emotions.
Man Alive#253: Stop Self-Sabotage
When we learn to shift the ways we self-sabotage, in our love and business lives, we can reach new levels of success, personal satisfaction and impact! Today's…
Man Alive#252: Overcome Performance Anxiety
Performance anxiety is common for most men, but it can be a thing of the past. Today's guest helps men overcome this anxiety by teaching tools for men to…
Man Alive#251: The Foundations of Heart Centered Sex and Sensuality
When you integrate your heart into your sex life, not only does it go from what can feel like "fast food sex" to "gourmet sex," it also becomes connected…
Man Alive#250: Cliteracy to Coreplay: Understanding Female Arousal
If you are a heterosexual man who does not understand female arousal, your sex life will not improve and your relationships will suffer. Today's guest is the…
Man Alive#249: How to Avoid a Disappointing Love Life
Disappointment in one's love life is a common experience these days. Divorce rates are high and many people are attempting to figure out where we've gone wrong…
Man Alive#248: Live Happier and Healthier
Though most of us start out with the deck stacked against us in how we are taught to mentally and emotionally approach life, we can unfuck our approach to life…
Man Alive#247: How to Stop Our Disempowering Stories
We can unconsciously add stress to our lives with the stories we tell ourselves about our experiences. While this realization can be painful, it is also a…
Man Alive#246: Healthy Masculinity and Femininity in Relationships
The concept of masculine/feminine dynamics in relationships can be viewed through overly simplistic lenses. Today's guest goes deep into the nature of humanity…
Man Alive#245: What is Orgasm Honestly?
Sadly, the average orgasm lasts between 10 and 51 seconds. You are not limited to this quick burst of pleasure though! You could orgasm for hours, and…
Man Alive#244: What is Honest Sex?
How does sex become great? In Shana's new book, Honest Sex, she counters the common misperception that we are outgrowing marriage and long term relationships…
Man Alive#243: Radical Intimacy and Honest Sex
Intimacy can be scary, as it relies on being vulnerable. It can also be confusing if we don't know how to let down our guard or create the safety needed to…
Man Alive#242: Honest Sex Series: How to Be Honest About Who You Are
Being honest about who you are is one of the foundations of a relationship that strengthens and deepens over time. The more you know yourself, the less likely…