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From Chad
Your thinking is bad. I can help. These quick daily messages aim to upgrade your mental game by helping you tell a better story. The most powerful story in the world is the story you tell yourself. You can download my book at fromchad.gumroad.com. Email me at fromchadsmith@gmail.com or visit www.fromchad.com for episode transcripts.
Episodes
From ChadSuperyou #567
Activating potential requires energy, time, and focus, as discussed in this mini-seminar. Chad shares personal goals and emphasizes the importance of…
From ChadFocus #566
Everyone possesses potential, but unlocking it requires effort and focus. In our fast-paced lives, distractions abound, making intentional focus crucial for…
From ChadFill Your Tank #564
Filling your tank, or prioritizing energy protocols, is essential for activating your superpowers. Even small amounts of energy-boosting activities, like…
From ChadActivation #563
Untapped potential and capacity for growth exist within everyone, akin to the hidden superpowers of Superman and Superwoman. Paul Alexander, confined to an…
From ChadPrivilege #562
In this message, you are invited to experience the immense privileges you have right now. You can feel them. By recognizing these privileges, you will…
From ChadSprints #561
The New Year Resolution Challenge encourages starting resolutions early to build momentum. Instead of focusing on the entire year, the speaker suggests…
From ChadMOOMBA #560
MOOMBA, or “my only obstacle may be attitude,” is a contagious bad attitude that can be combated through intentional attitude training, including reading…
From ChadBrave & Startling #559
Maya Angelou’s poem “A Brave and Startling Truth” envisions a world of peace and harmony, free from violence, hatred, and destruction. The poem challenges…
From ChadTruce #558
The Christmas Truce of 1914, a brief moment of peace amidst World War I, serves as a reminder of humanity’s capacity for compassion. Today, let us honor the…
From ChadKnowing #557
Once upon a time at a dinner party, Charles Laughton, a renowned British actor, recited the 23rd Psalm at a Christmas dinner party, receiving applause. An…
From ChadLooking #554
A quote from Paulo Coelho’s “The Alchemist” suggests the universe conspires for those who want something. The Bible’s version, from 2 Chronicles 16:9, implies…
From ChadCherish #553
It’s a great name for a band but horrible way to live. This is message 553 and day 20 in the New Year Resolution Challenge and this message is dedicated to one…
From ChadGolden Age #552
The message encourages seizing potential and privilege, emphasizing the advantages of modern life and the importance of gratitude. It highlights the…
From ChadLosers #551
Chuck Norris, a legend at 84, embodies the principle that winners lose more than losers. A story from his book illustrates this, where he avoids a fight with a…
From ChadSpeed #550
W. Clement Stone’s advice to repeat “do it now” fifty times daily instilled a sense of urgency in John Maxwell, highlighting the power of speed and action…
From ChadWonderful #549
The complexity of human emotions and identity is explored, drawing parallels between the movie InsideOut and Psalm 139. The message encourages self-marveling…
From ChadHalf Way #548
The New Year Resolution Challenge is halfway through, with two weeks left until January 1st. Use this time to reset, refocus, and recommit to your goals.
From ChadThree Words #547
Dramatic growth requires consistent effort, not just knowledge or intention. Schedule, start, plan, and prioritize working on your goals to achieve them.
From ChadThat's Like Me #545
The New Year Resolution Challenge encourages starting resolutions early to build momentum and strength. Commit to becoming the person you want to be, not just…
From ChadDWYSYWD #544
Self-confidence and self-image are built on trust, which comes from predictability and keeping commitments. To improve self-image, follow through on your words…
From ChadFriends #543
The most important relationship is with yourself. Are you a good friend to yourself?
From ChadYou Can Fool Everyone! #542
You can fool others about your efforts, but not yourself. The only person who truly matters in your journey is you, and you must be honest with yourself about…
From ChadProsper #541
Hope is a crucial virtue for flourishing, as evidenced by scientific research and its etymological connection to prosperity. To prosper in the new year…
From ChadAlgorithms #540
Algorithms, or “if-then” sequences, control our daily lives, from electronics to our behavior. Understanding and programming these algorithms wisely is crucial…
From ChadStrategy #539
Talent is not the key to success; strategy, systems, and training are. With the right approach, anyone can overcome perceived limitations and achieve their…
From ChadLimitless #538
Jim Kwik, labeled the "boy with a broken brain” after a childhood accident, overcame learning difficulties through training and strategies. He now teaches…
From ChadBookends #537
Start your day with a routine, even if the rest of the day is unpredictable. This will give you confidence and help you feel in control.
From ChadRoutine #536
Routines, discipline, and predictability lead to contentment, which is a key driver of happiness. Tomorrow’s topic will be how to use “bookends” to establish…
From ChadControl #535
Discipline is about controlling energy flow, not just about rules. Identify one area where you need to start, stop, or continue a discipline and take action…
From ChadStrong Cables #534
Habits are powerful tools that can shape our lives, either positively or negatively. Starting a new habit, no matter how small, can lead to significant changes…
From ChadSleep #533
Getting enough sleep is crucial for overall health and well-being, as it improves memory, creativity, and mood. Prioritizing sleep, even if it means going to…
From ChadWhere Focus Goes #532
Johann Hari’s book, *Stolen Focus*, explores how our environment is dissolving our attention. To reclaim focus and energy, we must create a world of focus, not…
From ChadSowing Gratitude #531
Incorporating a daily gratitude list, focusing on blessings and positive aspects of life, can significantly increase happiness and overall well-being…
From ChadC.A.L.M. #530
Stoic philosophy emphasizes emotional stillness but lacks peace, which is considered a gift from God. A recipe for peace involves celebrating blessings, asking…
From ChadWhat's Your Problem? #529
Problems are not inherently negative, but rather the way we respond to them shapes their impact. To gain perspective on our challenges, we can imagine them…
- From Chad
No Pain No Gain #528
Muhammad Ali’s approach to training, where he only counted sit-ups when they hurt, illustrates the principle that true growth and gain come from enduring pain…
From ChadGreat News! #527
Change is possible through action, starting with changing one’s perspective and taking the first step towards a goal. Embrace the power of movement and…
From ChadWho Said That? #525
Self-talk is powerful and can be dangerous if negative. To improve self-talk, be mindful of inner dialogue, challenge negative thoughts, and practice positive…
From ChadNever Try Quitting #524
Paulina Bandy, after 13 failed attempts, passed the California bar exam on her 14th try. Her determination and perseverance, despite significant sacrifices…
From ChadLife Is Not a Talent Game #523
Life is not a talent game, but a strategy game. Ashrita Furman, who holds over 800 Guinness World Records, exemplifies this by using strategies to overcome his…
From ChadThe Champion's Creed #522
Tom Brady, despite being sacked the most in NFL history, embodies the spirit of winning by getting back up after each setback. Winners, like Brady, demonstrate…
From ChadResponses #521
Our responses to events shape our outcomes, as illustrated by the story of the farmer and the two families. This concept, captured in the equation E+R=O…
From ChadHard = Easy #520
Making life hard through choices like taking the stairs, working hard, and facing fears can lead to an easier life. This includes making difficult choices…
From ChadWinners Lose More Than Losers Lose #519
Winners, like Mike Tyson, lose more often because they take risks and step into the arena. Even in defeat, they demonstrate mental toughness and confidence…
From ChadBurdens & Stress #518
Stress is beneficial and inevitable, but prolonged stress without recovery can be harmful. Jesus offers rest and help carrying burdens, not a stress-free life.
From ChadThe Way Things Really Are #517
Arguing with reality is futile, as it is the way things truly are. Instead of resisting, it is better to accept reality and take action to improve the…
From ChadConsistency Beats Intensity #516
New Year’s resolutions are unnecessary; instead, make daily resolutions for consistent progress. Consistency, like daily drops of water, is more effective than…
From ChadAstronauts & Buckets #515
Inspiration is waiting to be found by connecting with one’s source of wisdom, whether it’s Holy Scripture and prayer or something else. Just as a lightbulb…
From ChadLightbulbs & Spacewalks #514
We are not endless sources of energy and need to stay connected to our source of energy, like an astronaut tethered to a space station. Source and connection…
From ChadLab Coats #513
Life is an experiment, embrace mistakes as learning opportunities. Channel your inner scientist, be curious, and keep trying.
From ChadFinish Your Race #512
The key to success is perseverance, not just winning. John Akhwari’s determination to finish the 1968 Olympic marathon, despite injury and being in last place…
From ChadThe Happiness of Pursuit #511
Happiness comes from the pursuit of goals, not just achieving them. We are naturally driven to pursue, whether it’s personal, professional, or philosophical.
From ChadWinners & Quitters #510
Winners persevere through hardship, messiness, and opposition, while quitters give up. Strategic perseverance is key to overcoming obstacles and achieving…
From ChadYour Genie #509
Motivation is an inside job, generated by taking action. Imagine having unlimited motivation; what three wishes would you use it for?