Shows / The Snooze Button: Baby & Toddler Sleep, Simplified
The Snooze Button: Baby & Toddler Sleep, Simplified
Overwhelmed by all the contradicting baby & toddler sleep advice you're getting? Put down that pile of books and step away from the crazy Facebook group. You're in the right place. From dropping the swaddle to jumping out of the crib and everything in between, The Snooze Button with Brittany Sheehan Sleep is your one stop shop for everything you ever wanted to know about baby & toddler sleep. Always honest, always relatable, and usually with a sense of humor, we will tackle it all. Interested…
Episodes
- The Snooze Button: Baby & Toddler Sleep, Simplified
Sleep Sacks 101
Today we're taking it back to the basics - SLEEP SACKS! So...what exactly is a sleep sack? Why should a baby or toddler use one? When should you start using…
- The Snooze Button: Baby & Toddler Sleep, Simplified
Pick Your Poison Babe
Good things come to those who work for it - and sleep is no exception. Today I'm sharing with you the conversations I so often have with clients when things…
- The Snooze Button: Baby & Toddler Sleep, Simplified
A Deep Dive Into Safe Baby Sleep & Preventing SUIDs
This week's episode deals with the topic of preventing SUIDs/SIDS/infant loss. Please listen with care. This week, The New York Times published an article…
- The Snooze Button: Baby & Toddler Sleep, Simplified
Parenting Lessons I Learned The Hard Way
Every veteran Mom has a list - things they did, paid for, obsessed over, worried about....that they chose NOT to do with their future children. So today, I'm…
- The Snooze Button: Baby & Toddler Sleep, Simplified
Parenting Through Trauma
This week's episode is coming to you from the heart of Los Angeles, where thousands of our neighbors lost their homes, possessions, and livelihoods. So, I'm…
- The Snooze Button: Baby & Toddler Sleep, Simplified
The 3 to 2 Nap Transition
Is your baby on 3 naps? Wondering what to do next? This week I'm breaking down the 3 to 2 nap transition: when to do it, why to do it then, what changes in…
- The Snooze Button: Baby & Toddler Sleep, Simplified
Life Lessons From A Childless Cat Lady (And How They'll Make You A Better Parent)
Truly wild I haven't already done an episode related to Taylor Swift, so here it is. You're welcome! I have 5 big takeaways from my (4!) nights at the Eras…
- The Snooze Button: Baby & Toddler Sleep, Simplified
Minimizing Mania, Maximizing Memories: A Few Holiday Hot Takes & Tips
It's That Time Of Year! For questioning if it's mean to "lie" about Santa, if you're spoiling your kids with presents, if you're creating enough magic...shall…
- The Snooze Button: Baby & Toddler Sleep, Simplified
An Unhinged Episode About Fire Tablets & Ipads
Debating buying a Fire Tablets or Ipad for your child this holiday season? Allow me to steer you against it in this completely unhinged episode. Please, allow…
- The Snooze Button: Baby & Toddler Sleep, Simplified
Change Your Kids Behavior With This ONE Concept
To Be Clear Is To Be Kind. It's that simple. Today I'm going to explain exactly what I mean - a philosophy of clarity and consistency that allows toddlers &…
- The Snooze Button: Baby & Toddler Sleep, Simplified
Want To Change The World? Go Home And Love Your Kids: A Voting Day PSA
Well it's official. I knew I'd eventually cry during a Snooze Button episode one day, and turns out today is the day! This is one episode I want EVERYONE to…
- The Snooze Button: Baby & Toddler Sleep, Simplified
Talk That Talk (And What To Do If Your Baby Isn't Talking Back) with Wee Talker's Co-Founder Carly Tulloch, M.A., RLSP, CCC-SLP
Speech milestones (and who is not meeting them) has to be one of the most discussed (and most anxiety-provoking) topics at the playground for new Moms. Today…
- The Snooze Button: Baby & Toddler Sleep, Simplified
You Might Be Panicking About The Wrong Stuff with Dr. Judith Hoffman M.D., Pediatrician & Founding Partner of Female Owned Manhattan Valley Pediatics
Cold & flu season is upon us, which means lots of trips to the pediatrician. But how do you know what warrants a trip and what doesn't? Dr. Judith Hoffman, a…
- The Snooze Button: Baby & Toddler Sleep, Simplified
The Difference Between My Courses & My Custom Plans - Which One Do YOU Need?
I get asked this a lot "My friend X sent me over to you and I know I need help...but based on X situation, does my child need a course or one of your custom…
- The Snooze Button: Baby & Toddler Sleep, Simplified
Sleep & Sickness: What To Do (And What NOT To Do)
It's about that time! Cold & flu season time, that is. So what's a Mom or Dad to do? In today's episode I share practical tips from when to offer meds to how…
- The Snooze Button: Baby & Toddler Sleep, Simplified
What It's Really Like Working With Me (One on One!)
Interested in working with me one on one to solve your sleep struggles, but curious about what it *actually* looks like? It's high time I did a full episode to…
- The Snooze Button: Baby & Toddler Sleep, Simplified
House Rules, Family Values, and How They've Made Me A Better Mom
Today I'm sharing one of the most humbling moments in my experience as a Mom, and how I turned the slap in the face I needed into two lists that have changed…
- The Snooze Button: Baby & Toddler Sleep, Simplified
In: Lasers, Clear Airways & Gum (really). Out: Drilling, Cavities & Retainers feat. Board Certified Pediatric Dentist Dr. Quinn Yost, DDS, MSD
Want your child to have a health mouth for life? Who doesn't! But - how to get there may surprise you (and it's easier than you think). This week, I sat down…
- The Snooze Button: Baby & Toddler Sleep, Simplified
Want A Nanny That Feels Like Family? Do These Things.
A follower over on my Instagram slid into my DMs last week and suggested a great podcast episode topic - how to cultivate a great relationship with your nanny…
- The Snooze Button: Baby & Toddler Sleep, Simplified
Help! My Toddler Jumped Out Of The Crib!
There are a few moments every parent dreads in the first few years of life - and a 2 year old jumping out of the crib has got to be top 3. So....what do you…
- The Snooze Button: Baby & Toddler Sleep, Simplified
Maintaining Your Back To School Sleep & Sanity
It's (one of) The Most Stressful Mom Times Of The Yearrrrrr! In today's episode, I'm sharing my practical tips (as a Mom with 3 kids starting preschool, pre-K…
- The Snooze Button: Baby & Toddler Sleep, Simplified
The Con of the "4 Month Sleep Regression"
I know, I know. Stay with me here. I'm NOT saying there is no chance your baby won't have any sleep struggles at 4 months. But I AM absolutely saying that…
- The Snooze Button: Baby & Toddler Sleep, Simplified
Stop Using Blackout Curtains (Here's Why)
I know, I know - EVERYONE tells you to use blackout curtains (including all other sleep consultants, I know!) In today's episode, I'm going to tell you not to…
- The Snooze Button: Baby & Toddler Sleep, Simplified
The Pregnancy & Postpartum Wellness Destination We All Need with Sorette Founder Lanning Ardente
One of the first things we all do when we find out we're pregnant is panic about the products we're using. What's safe and what isn't? What are the effective…
- The Snooze Button: Baby & Toddler Sleep, Simplified
You Can't MAKE Your Baby or Toddler Sleep (Here's What You Can Do Instead)
"She woke up for 15 minutes during her nap...WHY? How can I make her sleep?" "He played for 20 minutes with his trucks after bedtime, how can I make him sleep…
- The Snooze Button: Baby & Toddler Sleep, Simplified
Melatonin + Kids: When (And When Not) To Use It, And What To Do Instead
Guilty of having tried melatonin to get a restless kid to sleep? You're very much not alone. Today I'm going to do a bit of a deep dive into melatonin use in…
- The Snooze Button: Baby & Toddler Sleep, Simplified
Trust Your (Literal) Gut: A Conversation with Tiny Health Founder Cheryl Sew Hoy
Ready to nerd out on microbiomes?! Today's guest is Cheryl Sew Hoy, founder of Tiny Health, the first gut health test for Moms and babies. Cheryl shares with…
- The Snooze Button: Baby & Toddler Sleep, Simplified
ENCORE: Why You Need To Take A Solo Trip With Your Kids
Last night I got home after a *magical* 30ish hours at a hotel with my oldest son, Teddy, who is now 7 years old. Today, I'm re-sharing why I do these trips…
- The Snooze Button: Baby & Toddler Sleep, Simplified
How To Stand Up To Bedtime Stall Tactics
The drama! The tears! The begging! Bedtime stall tactics can be a brutal way to end an otherwise happy day with your toddler. In today's episode, I'm going to…
- The Snooze Button: Baby & Toddler Sleep, Simplified
How To Never Hear "I'm Booooored" This Summer feat. Days With Grey
The school year is screeching to an end, which for some parents means a scramble to assemble play dates, adventures, and desperately avoiding the sound of…
- The Snooze Button: Baby & Toddler Sleep, Simplified
When You Really Wanted A Boy (or a Girl).....but the baby is a Girl (or a Boy)
Probably one of the most universally felt feelings that parents (especially Moms) don't want to talk about - when you're secretly (or openly!) pining for one…
- The Snooze Button: Baby & Toddler Sleep, Simplified
Please Don't Treat Us Like Aliens: Loss, Love, and Lessons From The In-Between with author & advocate Myra Sack
Please note this week's episode deals with the topic of child loss and may be sensitive for some listeners. If that is not the case for you, I implore you to…
- The Snooze Button: Baby & Toddler Sleep, Simplified
From Expecting To Expert: Leveraging The Default Parent with Auggie Founder Lily Walla
Ahhh the default parent. You're the one who knows everyone's diaper size, what day of the month preschool tuition is due, how much you owe the babysitter for…
- The Snooze Button: Baby & Toddler Sleep, Simplified
Fixing Flat Heads Without Helmets with Baby Begin founder Jennifer Barnard
Putting our newborns on their backs has been a lifesaving change in pediatrics, with one small (very small - keep doing it!) downside - all those great…
- The Snooze Button: Baby & Toddler Sleep, Simplified
How I Potty Trained My Daughter (As A Professional Potty Trainer!)
Today I'm sharing how, at a high level, I successfully potty trained my youngest child, Delaney, just two weeks ago! I'll share what I did before, why I chose…
- The Snooze Button: Baby & Toddler Sleep, Simplified
Handling Difficult Convos About Sleep Guidance
This is the episode for anyone whose nanny or mother in law told them something like...."sleep training causes brain damage", or "I can't believe you're doing…
- The Snooze Button: Baby & Toddler Sleep, Simplified
Client Confidential with fashion editor Harling Ross Anton
Buy Less...and Dress To Impress? Fashion editor turned style icon Harling Ross Anton is here to drop some serious shopping knowledge (and share her sleep &…
- The Snooze Button: Baby & Toddler Sleep, Simplified
Stopping Picking A Lane: A Push To Step Outside The Mom Identity You *Think* You Need To Have
Do you ever feel pressure to subscribe to ALL aspects of the persona you've adopted as a parent? Have you labeled yourself "A Tiger Mom" "A Crunchy Mom" "A…
- The Snooze Button: Baby & Toddler Sleep, Simplified
The Power Of A Career Pause with Neha Ruch of Mother Untitled
Neha Rush is on a mission to change the narrative around Moms & Careers. It's 2024, and we're not picking a lane anymore! We're leaning in alright, but into…
- The Snooze Button: Baby & Toddler Sleep, Simplified
Nap Transitions 101
Think your baby is ready to drop one of their naps? Listen to this first! I'll walk you through the most common age ranges for each transition, signs to look…
- The Snooze Button: Baby & Toddler Sleep, Simplified
The 7 Mom Friends Every Mom Needs
Don't Mom alone, they say! And it's true, you can't. We gotta stick together through the chaos, don't we? But not all friends need to be the same, and if you…
- The Snooze Button: Baby & Toddler Sleep, Simplified
Wake Windows Are Wack
I said what I said! But - let me explain why. In today's episode, I'll break down the difference between wake windows and schedule, when I suggest using each…
- The Snooze Button: Baby & Toddler Sleep, Simplified
Drama Free Daylight Savings
If there is one time a year parents are guaranteed to be inundated with tips and tricks to help their babies and toddlers sleep, it’s around Daylight Savings…
- The Snooze Button: Baby & Toddler Sleep, Simplified
Everything My Dad Did Right
My Dad would've turned 68 years old yesterday, and I miss him dearly. In today's episode, I'm honoring his legacy by sharing a few specific things he did as a…
- The Snooze Button: Baby & Toddler Sleep, Simplified
No One Is A Professional Parent
Why does parenting feel so hard? It feels hard for all of us in different ways, on different days, but hard nonetheless. In today's episode, I share an analogy…
- The Snooze Button: Baby & Toddler Sleep, Simplified
The NICU Episode
Today I'm talking all about the NICU - sharing my own (two time) experience as a NICU Mom, and offering some advice on communicating with hospital staff…
- The Snooze Button: Baby & Toddler Sleep, Simplified
Quality Over Quantity: How To Invest In Looking Your Best with Lindsay Cooperman of Edit By Lindsay
Tried all the new *kewl* fashion trends you see on TikTok and not loving how they make you look? Lindsay Cooperman gets you, and she wants to stop being…
- The Snooze Button: Baby & Toddler Sleep, Simplified
Drop It Like It's Hot: The Swaddle
Few looming transitions feel as scary to newborn parents as dropping the swaddle, so it felt like the perfect first transition to walk you guys through in my…
- The Snooze Button: Baby & Toddler Sleep, Simplified
A List Of Things NOT To Buy To Help Your Baby or Toddler Sleep
I've said it before and I'll say it again - don't let your reaction be to buy another contraption. There are a million products peddled to exhausted parents -…
- The Snooze Button: Baby & Toddler Sleep, Simplified
A Lot To *Not* Unpack: Family Travel Made Easier with Bitty Green Co-Founder Sarah Greenfield
You overpacked. You forgot the bibs. You didn't bring enough bathing suits. You spent an hour unpacking in the kid's room while everyone else is down by the…
- The Snooze Button: Baby & Toddler Sleep, Simplified
You Don't Have To Solve All Your Problems At Once: 2024 Goal Setting
The power of setting and keeping small goals is the 2024 vibe, guys! Let's forget "Stop Drinking" "Save Money" and "Be A More Present Parent" - these are not…
- The Snooze Button: Baby & Toddler Sleep, Simplified
Less Flashcards, More Field Trips: The Science of Reading with Literacy Expert Katie Eckelmann
Forget everything you thought you need about teaching your kids to read. For starters....it's not really your job, parents! What a relief! This week on The…
- The Snooze Button: Baby & Toddler Sleep, Simplified
Doom Scrolling & Deceptive Design: The Social Media Convo All Millennial Parents Need To Have, with Tech Entrepreneur Juliette Blake
Whether we like it or not, our babies will become kids....who are on social media. So how do we prepare for it, and keep them safe? This week, tech…
- The Snooze Button: Baby & Toddler Sleep, Simplified
Holiday Happiness Hacks For Harried Parents
The holiday season is stressful, no way around it. So we can either complain about (totally valid) or try to make it a little less stressful (an even better…
- The Snooze Button: Baby & Toddler Sleep, Simplified
Maternity Leave Made Easier with Career Contessa's Lauren McGoodwin
When should you tell your boss you're pregnant? Is it ok to job hunt while you're expecting? And when do you tell THEM? How do you prep for maternity leave so…
- The Snooze Button: Baby & Toddler Sleep, Simplified
Introducing......The B Hive
Today I launched a BRAND NEW INCREDIBLE MEMBERSHIP PROGRAM called The B Hive. It's just for my sleep besties (families who have worked with me one on one or…
- The Snooze Button: Baby & Toddler Sleep, Simplified
Monkey See, Monkey Do: The Power Of Modeling
Want your kids to behave? You gotta behave. Want your kids to sleep? You gotta sleep? Want your kids to read a book? Humble suggestion - pick up a book! Today…
- The Snooze Button: Baby & Toddler Sleep, Simplified
Purees, Picky Eating & Parenting Hard Truths with Little Spoon Co-Founder Michelle Muller
Baby food is big business, and no one is more of an expert on how to do the right way than Michelle Muller. Today, the co-founder of Little Spoon is sitting…
- The Snooze Button: Baby & Toddler Sleep, Simplified
Am I Traumatizing My Kids With Timeout?! A Research-Based Response
"Time out is ineffective and shaming. Your child is making a bid for attention and you are isolating them and traumatizing them during their time of need."…
- The Snooze Button: Baby & Toddler Sleep, Simplified
When (And How) Should I Stop Securing My Toddler's Door?
If you haven't listened to the episode on WHY and WHEN to secure your toddler's door, listen to this first! So your toddler is sleeping great in their bed with…