Shows / High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
Do you want to develop the mindset of the World's Best? Are you ready to unlock your true potential? Join Dr. Cindra Kamphoff each week, a national leader in the field of Sports and Performance Psychology, as she interviews thought leaders, executives, professional athletes, and entrepreneurs to help you get out of your comfort zone and after your goals. With nearly one million downloads and counting, Dr. Kamphoff provides insights into her personal work with the Minnesota Vikings, Fortune 100…
Episodes
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset710: The Power of Grit: Why Perseverance Beats Talent
In this episode, we dive into the power of grit—the ability to keep showing up, stay committed, and persevere even when things get tough. Grit is more than…
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset709: Leading Across Cultures: Building a Global Mindset with Victoria Rennoldson
In this episode of the High Performance Mindset podcast, Dr. Cindra Kamphoff sits down with Victoria Rennoldson, an award-winning coach, speaker, and…
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset708: Rewriting the Voice Inside Your Head
In this episode, Dr. Cindra dive into one of the biggest barriers to confidence and high performance: the inner critic. You know that harsh voice that…
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset707: Why Winning Teams Think Differently
What separates good teams from great ones? It's not just talent or IQ—it's the culture they create together. In this episode of The High Performance Mindset…
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset706: Inner Excellence: How to Master Your Ego and Expectations with Bestselling Author, Jim Murphy
Welcome to The High Performance Mindset Podcast, where we help you master your mindset to gain the high performance edge. My name is Dr. Cindra Kamphoff, and…
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset705: Believe It's Possible—Then Go Make It Real
In this episode of the High Performance Mindset, Dr. Cindra Kamphoff shares how belief is the catalyst for breaking through limitations, using the inspiring…
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset704: Feedback Without Fear
This episode explores how to receive feedback without letting it shake your confidence. Feedback is often hard to hear because we take it personally, treating…
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset703: See It, Say It, Become It
What you believe about yourself determines what you're capable of becoming. In this episode, Dr. Cindra shares how high performers—from athletes to…
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset702: Reinventing Yourself with Craig Siegel: From Wall Street to Purpose-Driven Impact
Craig Siegel is a Wall Street Journal bestselling author, keynote speaker, and the founder of Cultivate Lasting Symphony. After leaving a thriving career on…
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset701: Why Focusing on the Process Beats Chasing the Outcome
Drawing on powerful examples from Olympian Brenda Martinez and legendary coach Nick Saban, Dr. Cindra explains how shifting your attention from results to…
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset700: The Creative's Mind: Building Mental Toughness with Dr. Jim Afremow, High-Performance Consultant & Author
Dr. Jim Afremow is a high-performance consultant and the author of The Creative's Mind: How Exceptional Artists Think, Make and Perform, along with several…
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset699: Embracing Mistakes: The Key to High Performance
In this insightful episode of the High Performance Mindset, Dr. Cindra Kamphoff explores why psychological safety is the foundation of high-performing teams…
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset698: Good Awkward: Turning Cringe into Confidence with Henna Pryor, CSP, Keynote Speaker & TedX Speaker
Henna Pryor, CSP, is an award-winning keynote speaker, workplace performance expert, and the author of Good Awkward: How to Embrace the Embarrassing and…
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset697: No Grit, No Pearl
In this inspiring episode of the High Performance Mindset, Dr. Cindra Kamphoff explores how grit is the foundation for achieving your biggest goals and dreams…
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset696: Truth, Lies, and Leadership: How to Use Body Language to Detect Deception with Traci Brown
In this fascinating and high-energy episode, I interview Traci Brown—ranked the #3 body language expert in the world and a go-to voice on lie detection…
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset695: Flip the Frame: How High Performers See Challenges Differently
In this episode, we explore one of the most powerful mindset tools high performers use: reframing. You'll hear the inspiring story of Spanx founder Sara…
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset694: From Stress to Strength: Neuroscience, Executive Presence, and Leading Through Change with John Edwards
In this science-backed and practical episode, I interview John Edwards—executive coach, speaker, and founder of The Edwards Groups. With a background in…
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset693: Dream Bigger, Stretch Further
In this episode of the High Performance Mindset, Dr. Cindra Kamphoff challenges you to dream bigger and pursue bold, gritty goals—even if they feel just out of…
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset692: Be Unstoppable: Lessons in Mental Toughness, Leadership, and Team Success with Alden Mills
In this inspiring episode, Dr. Cindra Kamphoff sits down with Alden Mills—former Navy SEAL platoon commander, championship rower, best-selling author…
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset691: Turning Setbacks into Setups: The Optimism Advantage
In this inspiring episode of the High Performance Mindset, Dr. Cindra Kamphoff explores how optimism can turn adversity into advantage. She shares a powerful…
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset690: Redefining Influence: How to Communicate with Confidence and Credibility with Stacey Hanke
In this engaging episode, Dr. Cindra Kamphoff talks with Stacey Hanke—nationally recognized communication expert, keynote speaker, and author of Influence…
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset689: Choose the Meaning, Change the Outcome
In this episode of the High Performance Mindset, Dr. Cindra Kamphoff explores one of the most powerful mindset shifts we can make: choosing the meaning we…
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset688: Thriving Under Pressure: Mental Performance Lessons from College Football with Kris Kracht, Director of Mental Performance for Washington State University Football
Welcome back to the High Performance Mindset Podcast, the show where we explore what it takes to show up fully and perform at your best—mentally and…
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset687: Lead Your Emotions, Don't Let Them Lead You
In this episode of the High Performance Mindset, we dive into the power of emotional agility—the skill of being present with your emotions without letting them…
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset686: How High Performers See Challenges Differently
In this episode, we explore one of the most powerful mindset tools high performers use: reframing. You'll hear the inspiring story of Spanx founder Sara…
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset685: Coaches Are Performers Too: Building High-Performance Cultures with Dr. Richard Thelwell
In this powerful episode, Dr. Cindra Kamphoff sits down with internationally respected sport psychologist Dr. Richard Thelwell to explore the psychology behind…
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset684: Why Hard Goals Create Real Growth
In this episode of the High Performance Mindset Podcast, Dr. Cindra explore the impact of setting stretch goals - ambitious, meaningful targets that push us…
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset683: Build Mentally Strong Athletes by Coaching Confidence First with Melissa Hager and Brock Thompson
Today's episode features a powerful conversation with two standout leaders in sport and performance—Melissa Hager and Brock Thompson. Melissa is one of the…
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset682: How to Level Up Your Belief In Yourself
In this episode of the High Performance Mindset podcast, Dr. Cindra shares how the way we talk to ourselves can shape our confidence, performance, and…
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset681: Leadership Starts with a First Impression: Owning Your Presence with Sylvie di Giusto, Keynote Speaker and Personal Branding Expert
I'm incredibly excited about today's guest—Sylvie di Giusto—who is a globally recognized expert in personal branding, leadership presence, and first…
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset680: How to Live More and Worry Less
In this episode of High Performance Mindset, Dr. Cindra dives into the science of worry—and how to take back control of your mind and energy. Drawing on…
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset679: Dancing through the Discomfort, Change, and the Messy Middle with Anne Bonney, Keynote Speaker and Change Expert
I'm thrilled to bring you a high-energy, insight-packed conversation with the dynamic and fearless Anne Bonney. After moving 27 times, attending 13 different…
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset678: Break Free from Overthinking
This week when you notice yourself overthinking or believing a thought that doesn't serve you, use The Truth Meter. Your mind tends to lie to you to keep you…
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset677: Learn How to Build Deliberate Creative Teams with Dr. Amy Climer, Author and Certified Speaking Professional
Dr. Amy Climer teaches teams and organizations how to increase their creativity so they can maximize innovation. She works with forward-thinking organizations…
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset676: Believe It Before You See It
In this episode of the High Performance Mindset podcast, Dr. Cindra explores the power of belief and how it shapes our future. Using Simone Biles' inspiring…
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset675: Detox from Drama: Elevate Your Communication and Success with Robyn Hatcher, CSP, Keynote Speaker
Robyn Hatcher is a powerhouse keynote speaker and communication expert who once created drama for a living as a soap opera writer and actor. Now, she's on a…
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset674: Training Your Brain for Optimism
In this episode, Dr. Cindra Kamphoff unpacks the power of optimism and why training your brain to spot opportunity in the face of difficulty is essential to…
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset673: How to Flip Your Mindset and Perform at Your Best with Frank Kitchen, Keynote Speaker and High Performance Motivation Expert
On today's episode, we're joined by a truly inspiring guest—Frank Kitchen, a Certified Speaking Professional and High-Performance Motivation Expert. Frank is…
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset672: The Flow Effect
In this episode of the High Performance Mindset podcast, Dr. Cindra Kamphoff explores the concept of flow, a mental state of complete absorption and peak…
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset671: Thriving Under Pressure with Alex Hodgins, Mental Performance Consultant and Speaker
Joining us is Alex Hodgins, a visionary mental performance consultant and inspiring speaker who's spent his career helping athletes, teams, and leaders rise to…
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset670: Harnessing the Power of Positivity
In this episode of The High Performance Mindset, Dr. Cindra explores the power of positivity and how cultivating positive energy creates a psychological…
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset669: Redefining High Performance with Ty Bennett, Keynote Speaker and Bestselling Author
Today we have an incredible guest who embodies leadership, influence, and the power of storytelling—Ty Bennett. Ty is a dynamic entrepreneur, CEO, bestselling…
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset668: Mastering Self-Discipline
Dr. Cindra explores the power of self-discipline and how understanding dopamine can help us build better habits. Sharing her own experience of struggling to…
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset667: Be Kind To Yourself Today
In this episode of The High Performance Mindset, Dr. Cindra highlights the crucial role of self-compassion in achieving success, using Serena Williams as an…
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset666: The Mindset of Champions with Michael Urban, Director of Mental Performance for the L.A. Clippers
Welcome back to the High Performance Mindset Podcast! Today, we're diving deep into the world of mental performance with a special guest who works at the…
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset665: How to Turn Self Doubt into Confidence
In this episode of the High Performance Mindset Podcast, we dive deep into the power of self-awareness and how to silence your inner critic. That disempowering…
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset664: The Power of Mindfulness & Self-Compassion for High Performance with Dr. Alan Chu
In this episode, we sit down with Dr. Alan Chu, a leading expert in sport psychology, mindfulness, and self-compassion. As an Associate Professor at the…
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset663: Breaking Free from the Comparison Trap
In this episode, Dr. Kamphoff shares why we experience compassion and how to break free from it. Power Phrase of the Week: "I focus on my own journey and…
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset662: Mastering the ART of Emotions, Dr. Kerry Guest, Mental Health Specialist for the Arizona Diamondbacks
Welcome to High Performance Mindset, the podcast where we dive into mental strategies to help you be your best more often. Today, we have a truly special…
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset661: 4 Fear Facts
The World's Best choose courage instead of fear. They feel the fear, but don't let it keep them from doing what they want to, have to, or were designed to do…
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset660: What Do You Want in 2025?
New beginnings – like New Years Day, your birthday or even Mondays – are a great time to restart. That is why people like to set resolutions or goals at the…
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset659: Succeeding in the NFL and Beyond with Chris Reed, NFL Veteran
Welcome to High Performance Mindset, the podcast where we dive into mental strategies to help you be your best more often. Today, we're thrilled to have a…
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset658: 3 Ways to Embrace a Challenge
High performers see stressful situations as a challenge they can overcome instead of a threat to their performance or confidence. This improves their health…
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset657: Growing Your Business without Growing Apart with Kelly Clements, Business Coach and "The Entreprenewer"
Kelly Clements is the creator of The Entreprenewer, a marriage centric coaching program for entrepreneurs. Her professional experience working for world class…
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset656: How to Go After Big Goals in 2025
High performers set goals and they consider who they can become in the process. They get clear on what they want and reflect on their wishes and dreams. They…
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset655: The KFG Formula with Krista Ryan, Speaker and Coach
Krista Ryan, PCC, is a highly sought-after business coach, facilitator, speaker, and Workplace Performance expert known for helping clients effectively…
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset654: An Attitude of Gratitude
Regularly practicing gratitude is powerful because it has a lasting impact when doing it regularly. Gratitude is connected to better health, more optimism and…
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset653: Building Relationships that Last with Annie Lalla, Relationship Expert and Coach
Annie Lalla has spent her life studying the world of emotions -mapping the complexities of communication & subtleties of relationships. A philosopher, speaker…
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset652: How the Best Handle Adversity
In this episode, Dr. Cindra shares how the world's best seeing adversity as happening for them, not to them. Adversity helps you grow into the person you are…
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset651: Building a Brand that Connects, Juliet Wright, Branding Expert, Author, and Keynote Speaker
Juliet Wright is a branding expert, author, keynote speaker, and parallel entrepreneur who helps authors, speakers, coaches, and entrepreneurs connect the dots…