Shows / Good Morning From The Chicken Coop!
Good Morning From The Chicken Coop!
Welcome to the Good Morning From The Chicken Coop podcast with Kim Johnson, your Creative Strategist and Master Mindset Coach. Filled with inspiration, distinctions, perspectives, and possibilities, we help you to cultivate a mindset that leads you to create the best version of yourself you could ever imagine. Join Kim every morning, from one of her favorite happy places, her chicken coop along with all her chickens.
Episodes
Good Morning From The Chicken Coop!Our resistance to change.
Change is not the real challenge. Our resistance to change is the real problem & struggle.
- Good Morning From The Chicken Coop!
It’s definitely NOT me, it's you.
Why are we so astounding excellent at seeing what others are doing wrong? Why do we rarely see what we are doing wrong?
- Good Morning From The Chicken Coop!
How willing are you to take on new information?
How willing are you to take on new information and admit you don't know what you don't know? That simple aspect can shift your life greatly.
- Good Morning From The Chicken Coop!
Are you always in a hurry?
Rushing, hurrying, scrambling...whatever you call it, it is TOXIC.
- Good Morning From The Chicken Coop!
Giving Yourself A Pep-talk!
You actually can talk to yourself and it's beneficial!
- Good Morning From The Chicken Coop!
Cultivation Your Intuition
We all have intuition but do we actually work with it or ignore it.
- Good Morning From The Chicken Coop!
Fearless is bullshit
The theory of living fearless is bullshit. Fear is a necessary part of our emotional system.
- Good Morning From The Chicken Coop!
Hard days happen.
Some days just suck. It's part of life and what you do with them makes all the difference.
- Good Morning From The Chicken Coop!
Moving your body to move your mind
Motion and movement can create massive shifts in your emotional energy.
- Good Morning From The Chicken Coop!
Making Magic Moments
The long-lasting effects of magic moments make them worth building into your life regularly.
- Good Morning From The Chicken Coop!
Stress and faith
When you add faith to your tool bag for managing stress, you have the potential to heal by leaps and bounds.
- Good Morning From The Chicken Coop!
Stress and filling yourself back up
Filling yourself back up is CRITICAL when you are stressed over a period of time.
- Good Morning From The Chicken Coop!
Stress and food
What you eat and fill your body with adds to the way stress effects you.
- Good Morning From The Chicken Coop!
Stress and sleep
When you don't sleep, stress builds continuously.
- Good Morning From The Chicken Coop!
Stress and being able to pivot
Being able to pivot your focus and energy is a key to conquering stress.
- Good Morning From The Chicken Coop!
Stress and neutralizing its effects
The beginning steps of unwinding & neutralizing the effects stress have on you.
- Good Morning From The Chicken Coop!
Stress and where it shows up
Another episode on stress and understanding where it shows up in your life
- Good Morning From The Chicken Coop!
Stress and your body
Stress is a killer and the struggle to manage is real. This is the first in a group about identify and moving through stress.
- Good Morning From The Chicken Coop!
Stop giving your attention to emotions you don’t want
We are in charge of our emotions, where they go and what attention we give to all of it.
- Good Morning From The Chicken Coop!
Contrast is a gift
Most is a strong motivator to shift and change.
- Good Morning From The Chicken Coop!
Your energy dictates your experience
The direction of your energy creates your experience in all of areas of your life.
- Good Morning From The Chicken Coop!
What you say is rarely aligned to what you think
We are often misaligned with our words and thoughts.
- Good Morning From The Chicken Coop!
The grocery list dilemma
What happens when you go to the grocery story without a list?
- Good Morning From The Chicken Coop!
The beginning of changing your habits.
Shifting the small habits and patterns we have allows us to shift the big habits and patterns.
- Good Morning From The Chicken Coop!
Playing small doesn't help anyone.
When you contract to make others comfortable, you diminish yourself and your accomplishments.
- Good Morning From The Chicken Coop!
Do you have character goals?
When you add 'character building' to your goals, you are able to re-create yourself quickly.
- Good Morning From The Chicken Coop!
Spreading kindness and expecting nothing
We are meant to spread kindness to each other daily. Be someone's smile!
- Good Morning From The Chicken Coop!
Lessons from a camera
We can truly learn from everything around us, including a camera!
- Good Morning From The Chicken Coop!
Debriefing your day
It's virtually impossible to change your circumstances without understanding more details.
- Good Morning From The Chicken Coop!
Moving on in an argument
Moving on in an argument starts with you. Ultimately, you have a choice.
- Good Morning From The Chicken Coop!
Nothing is more important than your attitude towards yourself.
Me, Myself and I....your attitude towards yourself matters more than you an imagine.
- Good Morning From The Chicken Coop!
What's wrong?
Be cautious when your keep asking yourself and others, what's wrong?
- Good Morning From The Chicken Coop!
Is life a journey or a destination?
The vantage point that you have creates what you have in your world.
- Good Morning From The Chicken Coop!
What else could this mean?
Looking for different points of view is a power position.
- Good Morning From The Chicken Coop!
The problem is you think you have time.
When you don't work on understanding how time effects you, you become a slave to it.
- Good Morning From The Chicken Coop!
Unsolicited Advice
How often do you give unsolicited advice? How often do you get unsolicited advice?
- Good Morning From The Chicken Coop!
Who do you look up to?
When you choose someone to up to, it does require some discernment. Do we really ever know people?
- Good Morning From The Chicken Coop!
Liberate yourself from caring about what others think.
Everyone has an opinion they are willing to share. It's your choice what you make it mean.
- Good Morning From The Chicken Coop!
What we think about, we bring about!
Thoughts are energy. Staying in that energy make things appear.
- Good Morning From The Chicken Coop!
The art of managing your state
Managing your state can be frustrating, exhilarating or hysterical. It all depends on your point of perspective.
- Good Morning From The Chicken Coop!
Understanding practice
The practice of how we conduct ourselves matters.
- Good Morning From The Chicken Coop!
Two things can be true at the same time
When you realize that there are multiple waves of emotion we feel simultaneously, you can unravel the path to managing them.
- Good Morning From The Chicken Coop!
Two boat rides
What can you learn from two very different boat rides?
- Good Morning From The Chicken Coop!
Purging!
Whether it's material things or mental things, we all need to purge!
- Good Morning From The Chicken Coop!
Taking inventory of your time
We all have 'time' however do you know how you use yours?
- Good Morning From The Chicken Coop!
Responding in defense
Defense is not always the best choice for your response.
- Good Morning From The Chicken Coop!
Living with uncertainty
Uncertainty is part of our everyday lives. How we deal with it when it shows up makes all the difference.
- Good Morning From The Chicken Coop!
Our path is always within us
Our path is always within us, we just need to become attuned to listening for it and to it.
- Good Morning From The Chicken Coop!
Who am I?
What you believe about yourself matters because your inner world defines your out world.
- Good Morning From The Chicken Coop!
Making Happy Happen
Happiness is a choice. Making happy happen is not only possible, it is within your control.
- Good Morning From The Chicken Coop!
Taking ownership
We are solely responsible for how we show up. Taking ownership of this ideal can shift you into freedom and peace.
- Good Morning From The Chicken Coop!
What are you willing to do to help yourself?
When you are trying to move forward, nothing is more important than know what you are willing to do help yourself. It all goes back to awareness.
- Good Morning From The Chicken Coop!
Doing things right
We all have our "rules" about how things should be done. When was the last time you checked in on them?
- Good Morning From The Chicken Coop!
I am doing everything and it's not working
When you think you are doing everything and it's not working, it can be extremely frustrating. But there is a move to make.
Good Morning From The Chicken Coop!We don't know what we don't know.
There are major gifts in just being aware you don't know everything.
- Good Morning From The Chicken Coop!
Emotions are a spiritual connection
We are emotional creatures and we all know it. They serve many purposes for us but this one many be the most important one.
- Good Morning From The Chicken Coop!
Rhythms of nature
There are rhythms that drive nature and we are part of them.