Shows / Healthy AF
Healthy AF
Healthy AF is real talk for real women who want to feel good again—inside and out.
Hosted by Amy Chang—nurse, mom, health coach, and fellow human with a Master’s in Nursing and advanced training as a Nurse Practitioner—this podcast is where honesty, humor, and heart meet real conversations about what it actually takes to feel healthy and whole.
Because getting healthy (and staying that way) isn’t about perfection—it’s about choosing yourself, one loving decision at a time.
Each week, Amy helps…
Episodes
Healthy AFChanging Lives Through Health with Amy Chang
In this episode of Creating Wellness, host Fran Paradine welcomes Amy Chang, Health Coach. Amy is passionate about helping people to change their lives through…
Healthy AFFinancial Wellness with Kelle Huffman, Southeast Retirement Planners
In this episode of Creating Wellness, Host Fran Paradine welcomes Kelle Huffman, Director of Client Services at Southeast Retirement Planners. Fran and Kelle…
Healthy AFWords and The Meaning We Attach To Them with Kathy Godfrey and Rae Jenkins
In this episode of Creating Wellness, host Fran Paradine sits down with mother/daughter duo Kathy Godfrey and Rae Jenkins to discuss the power of words…
Healthy AFOptimizing Vitality and Longevity with Dr. Elizabeth Beadle
Join Creating Wellness host Fran Paradine as she discusses with Dr. Elizabeth Beadle about her methods of optimizing vitality and longevity. This is episode is…
Healthy AFWomen Supporting Women with Michelle Morgan, Women’s Resource Center
Join Creating Wellness host Fran Paradine as she speaks with Michelle Morgan, Director of Women's Resource Center in Hickory, NC about the importance of…
Healthy AFWellness & Education with Maggie Tremols
Host Fran Paradine, welcomes Maggie Tremols to the first episode of Creating Wellness. Maggie is an Educational Consultant, Reading Specialist, Homeschool…