Shows / The Girl Unplugged
The Girl Unplugged
Join Rita Chukwuike weekly as she shares life lessons from her daily experiences, as she self-actualises. The Girl Unplugged podcast is a space for people who love life and are experimenting and creating their own experiences. Here we are living, loving, and evolving!
Episodes
- The Girl Unplugged
EP26| Colorism And Being A Light-Skinned Black Woman
The subject of colorism is a big pie that everyone who tackles it only takes a piece out of the big pie. This episode was inspired by Beverly Naya's…
- The Girl Unplugged
EP25| QIS: How To Build Self-Trust
Is it possible to trust yourself? Absolutely! In this quick inspiration segment, I share useful tips on how to build self-trust and become more accountable…
- The Girl Unplugged
EP24| Does Vision Boards Work? Pt2: Commentaries from Listeners And Their Experiences.
We had anonymous listeners send in their commentaries on their experiences with their vision boards. This is a rich episode as it further widens the…
- The Girl Unplugged
EP|23 Girl Talk with Adesuwa on Hair and Self-Awareness
This was a fun and stimulating episode with Adesuwa a one time guest on the podcast. In this episode we talk about our hair as women, and also touched on other…
- The Girl Unplugged
EP21| QIS: Some Weird Things You Should Do With Yourself
What are some of the things considered weird you do with yourself? Even if it looks like walking down the street talking to yourself because you want to make…
- The Girl Unplugged
The Girl Talk Segment Intro
Hey divas! You asked for it and here it is The Girl Talk Segment! Here we talk about all things and everything female. Yess! We are talking about hot gists and…
- The Girl Unplugged
EP20| "Opportunity Comes But Once": Truth And Facts.
They say opportunity comes only once but how true is this fact? Facts we know are not always true so Rita shares her life lessons so far on how she takes on…
- The Girl Unplugged
EP 19|QIS: The Mindset Of Trusting Your Process.
The charge to "Trust your process" is no longer new to us but what is the "how" of trusting when everything seems bleak and unpromising. On today's quick…
- The Girl Unplugged
EP18| To Be Last Born No Be Beans: An Unpopular Opinion About What It Means To Be A Last Child.
Contrary to popular belief that last-borns have life easy, they are spoilt, and most of them end up to no good, Genevive A.K.A "Last born wey no spoil" shares…
- The Girl Unplugged
EP17|Feminine Much? - A Girl Talk on Feminine Ideals And Practices
Today, we have girl talk on some of the feminine ideals and practices girls and young women have to live up to. Is it a one size fit all? Are they realistic?…
- The Girl Unplugged
EP16|July Don Land: Half Of The Year In Review, Musings and Random Stuffs.
It’s half of the year and we are counting our blessings and celebrating the little wins so far. In this laid back episode, Rita shares her life lessons and…
- The Girl Unplugged
EP15|QIS - Honoring Your Progress
In today's quick inspiration segment Rita shares a random thought on what it means to honor your progress. Celebrating the little wins and assuring ourselves…
- The Girl Unplugged
EP14|Staying Grounded in your Truth with Chiege
Have you ever felt the need to be what you’re not just to be acceptable? Have you had people disagree with you on what you know to be true about you or your…
- The Girl Unplugged
EP13|Period Blues and Other Menstrual Nuances: An intimate Girl Talk
Do you think if women had the power and choice to opt-out of period pains and the blues they would go for it? 100 times and over!!! In this episode, Rita…
- The Girl Unplugged
EP12|The Nigerian Rape Culture and Rape Apologists with Franklin
Franklin Akunekwe (LLB) shares his view and perspective on the Nigerian rape culture and the different behaviors that enable rape in our society. His opinions…
- The Girl Unplugged
EP11|A Charge!
Its the end of the month and success no longer feels tangible nevertheless there was progress. Yes! Don't lose sight of the many blessings! This is a charge to…
- The Girl Unplugged
EP10|Service over Spotlight with Adesuwa
If there were no accolades, recognition, or public acclaim for the work we do, would we continue to push on with our passions? What fuels your passion? This…
- The Girl Unplugged
EP9|Being an Authentic Man in a Feminist World with Chiemeka
In a world of female empowerment and independence being a man will require more than the purpose of being a provider. The character and strength needed to be a…
- The Girl Unplugged
EP8|QIS- Being your own safe space
Let's talk about the ways you can be a safe place for yourself. Follow and share comments on @thegirlwholefthome
- The Girl Unplugged
EP7|Levels of Authenticity
Rebellion may be required to start off the authentic journey but it requires discipline and commitment to become the best of you are. The two levels of…
- The Girl Unplugged
EP6|Developing a Healthy Mindset with Ammie G
Ammie G features as the first guest on the podcast. She shares her struggles and wins in overcoming her insecurities and how she developed a healthy mindset…
- The Girl Unplugged
EP5|QIS -The Simple Things That Make You A Genuine Person
Rita lists out a few points that make one genuine. why don't you find out!
- The Girl Unplugged
EP4|Probing Negative Emotions is a Sign of Intra-personal Intelligence.
Rita shares her experience on how she is managing her emotions to keep sane amid the uncertainties of the season and also how she deals with negative emotions…
- The Girl Unplugged
EP3|QIS - Even Jollof Get Brand!
If Jollof has a brand, why shouldn't you? Rita answers the question to why everyone should have a personal brand and shares quick tips on how to develop one.
- The Girl Unplugged
EP2|Unpacking
Rita starts to unpack her journey with self-awareness as the first prerequisite to living an authentic life. Be inspired!
- The Girl Unplugged
01|Welcome!
An introductory episode about what The Girl Unplugged (TGU) podcast is about.