Shows / The You Project
The You Project
The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.
Episodes
- The You Project
#32 Addiction, Destruction and Redemption
At 15, Jack Nagle was a six foot six elite athlete, from a loving middle-class family being groomed for professional sport. A few years later, he was a 62…
- The You Project
#31 with Bianca Chatfield
Champion netballer, business woman, speaker, author, recent competitor on ‘The Block’ and now host of Channels Nine’s ‘Women’s Footy’ show, Bianca Chatfield is…
- The You Project
#30 with Josh Lenartowicz
This week on The You Project, Craig chats with one of the world's best Bodybuilders, the freaky Josh Lenartowicz about all things bodybuilding, competition…
- The You Project
#29 with Mark Allen
This week on The You Project, Craig speaks with former golf pro and current radio host Mark Allen about failure, success, sport, mindset, competition…
- The You Project
#28 with 'The Daily Talk Show'
Craig recently caught up with the boys from the Daily Talk Show (Josh and Tommy) on their Podcast and as always, it was a verbal fruit salad of everything from…
- The You Project
#27 with Brad and Carly Cunningham
In this Episode, Craig chat’s with young entrepreneurs Brad and Carly Cunningham from The Fit Shop, who at the ripe of old age of twenty-something, have seen…
- The You Project
#26 with Brad McEwan
For nearly twenty years, Craig saw Brad McEwan most days. On his lounge room wall. Specifically, the television on his lounge room wall. Informing him about…
- The You Project
#25 with Matt Daniels
This week Craig chats with extreme human Matt Daniels, who explores his physical and mental outer limits by doing crazy shit like running 55 marathons in 55…
- The You Project
#24 Q&A
This is an interesting (and fun) one. Craig went deep, exploring (1) what it means to ‘live our values’ (2) his thoughts on intimate relationships (good grief)…
- The You Project
#23 COACHING SESSION: Managing You
Managing You: Looking for Process, Meaning, Purpose, Alignment and Happiness. This episode is a little different. Over the last month I’ve been recording an…
- The You Project
#22 with Big Media Company
This Episode is about turning and idea into a thing. An intention into an action. It’s about exploring talent and potential. Developing skill. Creating…
- The You Project
#21 the Craig Interview
On this Episode of The You Project, fellow Podcaster Hayden Wilson interviews Craig about his personal journey from fat, insecure, over-thinking fourteen…
- The You Project
#20 with 'The Daily Talk Show'
Josh and Tommy from TDTS are back chatting to me (for their podcast) and seeing as (1) I’m super lazy and (2) we had a great chat, I thought we’d Podcast-share…
- The You Project
#19 with Josh Lenartowicz and Daniel Veneziano
So Australia’s No.1 Pro Bodybuilder and Gentle Giant is back to talk all things mind, body and life. Joining us in the studio was Josh’s physiology…
- The You Project
#18 the RENOVATE YOUR BODY Episode
This is not a ‘place’ I go too often these days but after thirty-five years of working with thousands of bodies (and the beautiful but complicated creatures…
- The You Project
#17 A Free Coaching Session!
My intention with this Podcast was to share from my last book and freestyle around it a little. I say, intention. What actually happened, once the mic was on…
- The You Project
#16 with The Australian Fitness Podcast
I was recently interviewed on the Australian Fitness Podcast with Russell Jarrett and we had a fun chat around all things health, fitness, mindset and success…
- The You Project
#15 Q&A
In this episode of the You Project, Craig answers listener questions, covering everything from kids lifting weights (yes or no), helping someone ‘find their…
- The You Project
#14 with Bianca Chatfield
Media personality, elite athlete, Australian representative and now 'Block' competitor, Bianca Chatfield and Craig go deep on all things happiness, purpose…
- The You Project
#13 with Sam Wood
In this episode Craig chats with ‘The Bachelor’, Sam Wood about building a business and brand, his time working with Craig (at Harper’s), making and losing…
- The You Project
#12 with Mick Hall
Back by popular demand, Mick Hall. This week on The You Project, one of our most popular guests returns. Alcoholism. Drug addiction. Prison. Father at 17…
- The You Project
#11 with Professor Sharon Ricardo
In this Ep. of TYP, Craig gets educated, inspired and mildly confused with Professor Sharon Ricardo (Regenerative Medicine, Monash University), who’s clearly…
- The You Project
#10 with Josh Lenartowicz
In the this episode of TYP Craig goes deep with Australia’s best Pro Bodybuilder, humble giant and all-round nice human, Josh Lenartowicz. They cover…
- The You Project
#9 with Chris Anstey
In this Episode of TYP, Craig chats with the larger than life (and larger than most people), Chris Anstey. Such a nice dude. They spoke about being an NBA…
- The You Project
#8 with 'The Daily Talk Show'
This episode is a little different. This week, Craig was interviewed on ‘The Daily Talk Show’ with Tommy and Josh and it was so much fun and there were so many…
- The You Project
#7 with Keith Ellis and Paul Kirkham
In this episode of TYP, Craig chats with Keith Ellis and Paul Kirkham, the brains behind supplements powerhouse Max’s. They explore the evolution of the brand…
- The You Project
#6 with Steph Prem
On this episode of TYP, Craig chats with Winter Olympian, TV Commentator, Corporate Speaker and Business Women Steph Prem about the career ending accident that…
- The You Project
#5 with Francis Leach
In this episode, Craig chats with Journalist, Writer, TV Presenter and Radio Broadcaster Francis Leach about cultures of expectations, job satisfaction, what…
- The You Project
#4 with Jason Cunningham
On this episode of TYP, Craig talks with TV money man, Jason Cunningham about understanding our relationship with money, having a strategy in life and teaching…
- The You Project
#3 with Mick Hall
In this episode Craig chats with recovering addict Mick Hall about his colourful life, the lessons learned from inside the 'big house’ and what it really means…
- The You Project
#2 with Jacqui Louder
On this episode of TYP, Craig goes deep with one of Australia’s leading sports psychologists, Jacqui Louder exploring everything from mindset, motivation…
- The You Project
#1 with Nathan Burke
In this episode Craig chats with AFL legend Nathan Burke (4 time all-Australian, St. Kilda team of the century) about mindset, maximising potential, work…