Shows / The Ask Mike Reinold Show
The Ask Mike Reinold Show
Answering all your physical therapy, fitness, strength and conditioning, sports performance, and career advice questions. Join me, Lenny Macrina, Dave Tilley, Dan Pope, Mike Scaduto, Lisa Russell, Kevin Coughlin, Diwesh Poudyal, and others from my team at Champion Physical Therapy and Performance in Boston, MA and learn how we help people feel better, move better, and perform better. Ask your questions at http://mikereinold.com/askmikereinold.
Episodes
The Ask Mike Reinold ShowPreventing Quad Atrophy, Strength Training, and the Beach - #AMR038
On this episode we talk about preventing quadriceps atrophy following surgery, maximizing strength training, and speed and agility training on the beach. Learn…
The Ask Mike Reinold ShowDry Needling, Opening Your Own Clinic, and Dual Degrees - #AMR037
On this episode of the #AskMikeReinold show we talk about dry needling, when is a good time to open your own clinic, and non-compatible dual degrees. Learn our…
The Ask Mike Reinold ShowMovement Therapy, Anti-Core Exercises, and Essential Reading - #AMR036
On this episode of the #AskMikeReinold show we talk about movement versus joint specific therapy, the trend towards anti-movement core exercises, and our…
The Ask Mike Reinold ShowErson Religioso Joins Us on the #AskMikeReinold Show! - #AMR035
On this episode of the #AskMikeReinold show we are joined by Erson Religioso for an extra long episode with tons of great questions from a Facebook Live…
The Ask Mike Reinold ShowScapula Compensation, Cash Based PT, and Soft Tissue Techniques - #AMR034
On this episode of the #AskMikeReinold show we talk about scapular compensation patterns, starting a cash-based PT practice, and our favorite soft tissue…
The Ask Mike Reinold ShowTraining for baseball Pitchers, Submarine Mechanics, and Inseason Nutrition - #AMR033
On this episode of the #AskMikeReinold show we have another baseball episode with info on training the entire body for pitchers, what to do with submarine…
The Ask Mike Reinold ShowWhen Do We Start Rehab After Surgery, Exercise Science Degrees, and Contrast Baths - #AMR032
On this episode of the #AskMikeReinold show we talk about how early we start physical therapy after surgery, exercise science degrees, and contrast baths…
The Ask Mike Reinold ShowShould You Use Social Media as Your Primary Source of Continuing Education? - #AMR031
On this episode of the #AskMikeReinold show we talk about con ed courses for the spine, bridging the gap from rehab to performance, and should you use social…
The Ask Mike Reinold ShowHome Exercises, Patients Per Day, Getting Back into the Gym - #AMR030
On this episode of the #AskMikeReinold show we talk about home exercise programs, how many patients a day we see at Champion, and getting back into a fitness…
The Ask Mike Reinold ShowSpecial Baseball Podcast on GIRD - #AMR029
On this episode of the #AskMikeReinold show we have a questions related to baseball injuries and glenohumeral internal rotation deficit, or GIRD Learn our…
The Ask Mike Reinold ShowShutting Down Inseason Athletes, Training for Velocity, and Hypermobile Athletes - #AMR028
On this episode of the #AskMikeReinold show we talk about shutting down inseason athletes, training for rotational velocity, and managing hypermobile athletes…
The Ask Mike Reinold ShowDispelling Common Internet Myths: Icing, Foam Rolling, and Static Stretching - #AMR027
On this episode of the #AskMikeReinold show we talk about common internet myths regarding icing, foam rolling, and static stretching. Careful what you read…
The Ask Mike Reinold ShowMonitoring Athletes In-season, Hip Hinge Limitations, and Specialization - #AMR026
On this episode of the #AskMikeReinold show we talk about monitoring athletes in-season, hip hinge limitations, and should you be a specialized or generalized…
The Ask Mike Reinold ShowProfessional Baseball Player Experiences with Tommy John Surgery - #AMR025
On this episode of the #AskMikeReinold show we have an amazing group of professional baseball players talking about their experiences with Tommy John surgery…
The Ask Mike Reinold ShowGlenohumeral Ligaments, Wrist Pain, Bent Over Rows and Back Pain - #AMR024
On this episode of the #AskMikeReinold show we talk about the glenohumeral ligaments, wrist pain, and do barbell bent over rows cause too much back strain?…
The Ask Mike Reinold ShowManaging Fatigue in Athletes, Minimalist Shoes, and Neurological Symptoms - #AMR023
On this episode of the #AskMikeReinold show we talk about managing fatigue in athletes, minimalist shoes, and what to do with someone with odd neurological…
The Ask Mike Reinold ShowThoracic Outlet, The Yips, Voodoo Floss, and Youth Mechanics - #AMR022
On this episode of the #AskMikeReinold show pitching coach Jon Morse joins us for another baseball episode! We talk about thoracic outlet syndrome and players…
The Ask Mike Reinold ShowExtra-Articular ACL Grafts, Preparing for the OCS, and Modalities - #AMR021
On this episode of the #AskMikeReinold show we talk about extra-articular ACL grafts, paths you can take to prepare for the OCS exam, and some of the…
The Ask Mike Reinold ShowAmerican Kettlebell Swings, Our Favorite Exercises, and ATCs Going Back to PT School - #AMR020
On this episode of the #AskMikeReinold show we talk about the American kettlebell swing, some of our favorite exercises, and should ATCs go back to PT school?…
The Ask Mike Reinold ShowSteph Curry’s Hip Hinge and Two Areas NOT to Use Self Myofascial Release - #AMR019
On this episode of the #AskMikeReinold show we talk about examination tips for students, do pro athletes like Steph Curry move well, and where not to apply…
The Ask Mike Reinold ShowScapula Exercises, IASTM, and Overactive Traps - #AMR018
On this episode of the #AskMikeReinold show we talk about scapular exercises in kids, instrument assisted soft tissue mobilization, and overactive upper…
The Ask Mike Reinold ShowBands, Weighted Balls, and Crossfit for Baseball Players - #AMR017
On this episode of the #AskMikeReinold show we answer a bunch of baseball questions with Tony Gentilcore and pro baseball pitcher Dave Fischer - Bands pre or…
The Ask Mike Reinold ShowSqueezing the Glutes, Marketing for Cash Services, and NSCA vs NASM - #AMR016
On this episode of the #AskMikeReinold show Tony Gentilcore joins us to talk about squeezing the glutes at the top of the deadlift, marketing for cash-based…
The Ask Mike Reinold ShowExtension After ACL, Changing Sets and Reps, and Loss of Mobility - #AMR015
On this episode of the #AskMikeReinold show we talk about restoring knee extension after ACL surgery, tweaking set and rep schemes in rehab, and how to…
The Ask Mike Reinold ShowRetearing Cuff Repairs, Picking a PT School, and Hypermobile Athletes - #AMR014
On this episode of the #AskMikeReinold show we talk about retearing cuff repairs, criteria for selecting a PT school, and managing hypermobile athletes Learn…
The Ask Mike Reinold ShowDo We Treat People with Asymptomatic Movement Dysfunction? - #AMR013
On this episode of The #AskMikeReinold show we talk about master degrees for athletic trainers, flexion in people with disc bulges, and do we treat…
The Ask Mike Reinold ShowSurgery for FAI, Imaging and Symptoms, and Squatting with Flat Feet - #AMR012
On this episode of The #AskMikeReinold show we talk about surgery for FAI of the hip, do imaging studies correlate to symptoms, and squatting for people with…
The Ask Mike Reinold ShowStaying Current, Squatting Past Parallel, and Modalities for Pain Relief - #AMR011
On this episode of The #AskMikeReinold show we talk about how to stay current in the literature, squatting past parallel, and using modalities for pain relief…
The Ask Mike Reinold ShowSystems, Lumbar Strains, and Strengthening for Shoulder Instability - #AMR010
On this episode of The #AskMikeReinold show we talk about systems of assessment for new grads, repetitive lumbar strains in athletes, and strength for shoulder…
The Ask Mike Reinold ShowMovement Assessments, Hip Flexor Tightness, and Cookie Cutter Approaches - #AMR009
On this episode of The #AskMikeReinold show we talk about movement assessments, hip flexor tightness, and cookie cutter approaches. Learn our proven system for…
The Ask Mike Reinold ShowPT vs Personal Trainer, Quad Strength After ACL, and Isokinetic Testing for Athletes - #AMR008
On this episode of The #AskMikeReinold show we talk about choosing between becoming a PT, PTA, or personal trainer, quad strength after ACL reconstruction, and…
The Ask Mike Reinold ShowYouth Sports Performance, Starting Champion, and Integrating the Spine - #AMR007
On this episode of The #AskMikeReinold show we talk about youth sports performance, do's and don'ts when starting Champion, and integrating the spine. Learn…
The Ask Mike Reinold ShowThe Biggest Lessons to Learn From Our Mistakes - #AMR006
On this episode of The #AskMikeReinold show we answer one big question - "what are the biggest lessons you can learn from our mistakes." Learn our proven…
The Ask Mike Reinold ShowTraining the Other Limb, the Ideal Job for You, and ROM with Hip Impingement - #AMR005
On this episode of The #AskMikeReinold show we talk about training the contralateral limb after an injury, finding a job with a good fit for you, and restoring…
The Ask Mike Reinold ShowBeing accessible to Clients, Advanced ACL Rehab, and Do We Get Stumped? - #AMR004
On this episode of The #AskMikeReinold show we talk about being accessible to clients while balancing work and life, advanced ACL rehab, and we answer the…
The Ask Mike Reinold ShowSpecial Tests, Glute Activity, and Jobs in Pro Sports - #AMR003
On this episode of The #AskMikeReinold show we talk about special tests during your clinical exam, glute activity, and getting a job in professional sports…
The Ask Mike Reinold ShowStretching the Shoulder, Squats and Deadlifts in Rehab, and Residencies - #AMR002
On this episode of The #AskMikeReinold show we talk about stretching the shoulder joint, using squats and deadlifts in low back rehabilitation, and…
The Ask Mike Reinold ShowWelcome and Introduction to the New Podcast - #AMR001
On this episode of The #AskMikeReinold show we welcome you to the new podcast and introduce you to Lenny Macrina and our team at Champion PT and Performance…