Shows / Mental Performance Daily with Brian Cain
Mental Performance Daily with Brian Cain
Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck, or connections—it’s preparation. In this podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world, Brian Cain. For years, these 3-minute daily meditations, motivational messages, and mental performance tips were reserved for star athletes, corporate executives, and high-profile coaches. Now, they’re available to everyone through this daily podcast…
Episodes
- Mental Performance Daily with Brian Cain
1% Better Mini Seminar - Progress Over Perfection
In this episode of Mental Performance Daily, Brian continues his 1% Better Mini Seminar by discussing why choosing a progress over perfection mentality makes…
- Mental Performance Daily with Brian Cain
MPD Sunday Meditation
In this MPD Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and…
- Mental Performance Daily with Brian Cain
1% Better Mini Seminar - 14:24
In this episode of Mental Performance Daily, Brian kicks off his 1% Better Mini Seminar by discussing what it REALLY means to get one percent better and to…
- Mental Performance Daily with Brian Cain
Best Ways to Implement MPD with My Team?
In this episode of Mental Performance Daily, Brian takes on a question from one of our listeners about the best ways to implement mental performance daily with…
- Mental Performance Daily with Brian Cain
Moving from the Clouds to the Dirt
In this episode of Mental Performance Daily, Brian takes on a question from one of our listeners about how to move from theory to practice and from the clouds…
- Mental Performance Daily with Brian Cain
Start, Stop, Continue Challenges
In this episode of Mental Performance Daily, Brian takes on a question from one of our listeners about facing challenges and running out of ideas when you…
- Mental Performance Daily with Brian Cain
Q&A - The Difference Between Coaching Men & Women
In this episode Brian takes on a question from one of our listeners about the differences he has experienced in coaching men and women at the highest levels of…
- Mental Performance Daily with Brian Cain
How to Use Jealousy to Your Advantage
In this episode, Brian takes on a question from one of our listeners about how you can use jealousy and negativity from others as fuel for your focus…
- Mental Performance Daily with Brian Cain
Sunday Meditation
In this MPD Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and…
- Mental Performance Daily with Brian Cain
Believe More, Flap Harder
In this Saturday Story, Brian shares one of his favorite stories about one day at the zoo when he got penguins to fly. Brian Cain, MPM, the World’s leader in…
- Mental Performance Daily with Brian Cain
Brian's Favorite Quote of All Time - The Master in the Art of Living
In this episode, Brian shares one of his favorite quotes of all time, The Master In The Art of Living. QUESTION: What’s your favorite quote of all time that…
- Mental Performance Daily with Brian Cain
My Number One Go-To Drill for MPM
In this episode, Brian takes on a question from one of our listeners about what his #1 go to drill for mental performance mastery coaching is and why?…
- Mental Performance Daily with Brian Cain
Your Family MVP Process
In this episode, Brian takes on a question from one of our listeners about how to create a family MVP Process and if the strategy and system is the same as you…
- Mental Performance Daily with Brian Cain
The Daily Success Journal
In this episode, Brian takes on a question from one of our listeners about the importance and process of keeping a daily success journal. QUESTION: I first…
- Mental Performance Daily with Brian Cain
Q&A - Making and Breaking Habits
In this episode Brian takes on a question from one of our listeners about making and breaking habits. QUESTION: When looking at breaking habits, the strategy…
- Mental Performance Daily with Brian Cain
Sunday Meditation
In this MPD Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and…
- Mental Performance Daily with Brian Cain
A National Champion's One Word Response
In this episode, Brian shares a story about how a one word response helped the NewMass Minutemen to a National Championship in 2021. In this episode Brian…
- Mental Performance Daily with Brian Cain
Your One Word Response
In this episode, Brian continues his elite mindset mini seminar on principles he learned from studying and coaching elite special operations warriors. Today’s…
- Mental Performance Daily with Brian Cain
ADV = ADV
In this episode, Brian continues his elite mindset mini seminar on principles he learned from studying and coaching elite special operations warriors. Today’s…
- Mental Performance Daily with Brian Cain
NDCQ - Not Dead, Can't Quit
In this episode, Brian continues his elite mindset mini seminar on principles he learned from studying and coaching elite special operations warriors. Today’s…
- Mental Performance Daily with Brian Cain
You Sink to Your Training
In this episode Brian continues his elite mindset mini seminar on principles he learned from studying and coaching elite special operations warriors. Today’s…
- Mental Performance Daily with Brian Cain
The Race to Excellence Has No Finish Line
In this episode, Brian continues his elite mindset mini seminar on principles he learned from studying and coaching elite special operations warriors. Today’s…
- Mental Performance Daily with Brian Cain
MPD Sunday Meditation
In this MPD Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and…
- Mental Performance Daily with Brian Cain
It's All Good Mental Training (Sean Haggerty)
In this episode, Brian continues his 10 Day Elite Mindset Mini Seminar on principles he learned from studying and coaching elite special operations warriors…
- Mental Performance Daily with Brian Cain
It Pays to Be a Winner
In this episode, Brian continues his 10 Day Elite Mindset Mini Seminar on principles he learned from studying and coaching elite special operations warriors…
- Mental Performance Daily with Brian Cain
The Only Easy Day Was Yesterday
In this episode, Brian continues his 10 Day Elite Mindset Mini Seminar on principles he learned from studying and coaching elite special operations warriors…
- Mental Performance Daily with Brian Cain
Stay Patient in the Face of Adversity
In this episode, Brian continues his 10 Day Elite Mindset Mini Seminar on principles he learned from studying and coaching elite special operations warriors…
- Mental Performance Daily with Brian Cain
Never Feel Sorry for Yourself
In this episode, Brian continues his 10 Day Elite Mindset Mini Seminar on principles he learned from studying and coaching elite special operations warriors…
- Mental Performance Daily with Brian Cain
Never Show Weakness
In this episode Brian kicks off a ten day elite mindset mini seminar on principles he learned from studying and coaching elite special operations warriors…
- Mental Performance Daily with Brian Cain
Sunday Meditation
In this MPD Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and…
- Mental Performance Daily with Brian Cain
A Simple & Powerful Tip from Tom Brady
In this episode Brian shares advice he learned through one of his clients from 7x Super Bowl winner Tom Brady. It’s advice that’s extremely simple and…
- Mental Performance Daily with Brian Cain
Frenchie Friday - Focus Determines Future
In this episode you meet the 2nd member of The French Army and learn Brian’s #1 drill you can do immediately to develop the skill of focus. This is critical…
- Mental Performance Daily with Brian Cain
This Strategy Will Blow You Away
In this episode Brian will BLOW YOUR MIND with one of his favorite strategies to get any audience to jaw drop and lock in to you as a speaker. Brian Cain, MPM…
- Mental Performance Daily with Brian Cain
A Formula for Results
In this episode, Brian shares with you a formula you will want to put into your mindset and follow to increase your productivity and get the outcomes you want…
- Mental Performance Daily with Brian Cain
If You Don't Ask...
In this episode, Brian shares one of his best and most simple success strategies for people working in sales and guess what… we are ALL working in sales. Brian…
- Mental Performance Daily with Brian Cain
Don't Count the Days...
In this episode, Brian shares a strategy he picked up from his friend and mentor Ed Agresta about making each day count and living with intention. Brian Cain…
- Mental Performance Daily with Brian Cain
Sunday Meditation
In this MPD Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and…
- Mental Performance Daily with Brian Cain
Saturday Story - Work the Cut
In this Saturday Story Brian shares one of his favorite stories about an important lesson learned from his time working in the UFC and how it applies to your…
- Mental Performance Daily with Brian Cain
Frenchie Friday - The E3 Ratio
In this episode Brian teaches the concept of the E3 Ratio and how if you get this ratio our of balance you will sabotage your ability to perform, get it right…
- Mental Performance Daily with Brian Cain
Prove Yourself Right or Prove Others Wrong?
In this episode Brian further breaks down a concept he shared earlier this week about the importance of the energy you generate for yourself with trying to…
- Mental Performance Daily with Brian Cain
Q&A with Cain - Body Language, Focus, Self-Talk
In this episode Brian takes on a question about coaching body language, focus and self-talk in his clients. If you want to experience more confidence you must…
- Mental Performance Daily with Brian Cain
Who Are You Competing With?
In this episode Brian discusses the question of who is your competition and shares a lesson he picked up from The Grateful Dead’s Jerry Garcia about the…
- Mental Performance Daily with Brian Cain
And, But Guy
In this episode Brian breaks down a critical mindset that separates those who achieve big results and increase their resilience to adversity and those who…
- Mental Performance Daily with Brian Cain
MPD Sunday Meditation
In this edition of The Sunday "MPD Meditation", Brian takes you through a 10-minute guided meditation building off the last week of the Mental Performance…
- Mental Performance Daily with Brian Cain
How To "Flush It"
In this edition of The MPD "Saturday Story", Brian walks us through what it means to “Flush It” and why it’s a critical skill you need to navigate the stress…
- Mental Performance Daily with Brian Cain
The Difference Between Winners and Losers
The competition is stiff, the margin for error is SMALL. Learn this one critical difference between winners and losers and start getting results. Brian Cain…
- Mental Performance Daily with Brian Cain
Stop Overcomplicating Leadership; It's Simple
Leadership, it’s a skill set that you must develop if you want to continue to increase your influence, impact and income. Today we simplify the leadership…
- Mental Performance Daily with Brian Cain
The #1 Skill That Holds People Back From Success
The one factor that’s the same for everyone on the planet.. What is it? Today we break this down and also break down why if you don’t learn how to use it…
- Mental Performance Daily with Brian Cain
How to Become a Machine of Consistency
Consistency is the key to the results you want. Today we dissect what it means to be a machine of consistency. Brian Cain, MPM, the World’s leader in Mental…
- Mental Performance Daily with Brian Cain
Everything Happens Twice
Today I uncover a lesson I learned from interviewing 5x NCAA National Champion and former baseball coach at Athletic Director at LSU, Skip Bertman. This is a…
- Mental Performance Daily with Brian Cain
Why Keeping Your Eyes on the Prize Is Terrible Advice
If you have people telling you to keep your eyes on the prize, to fall in love with results, to focus on the outcome you desire.. Today, we talk about why…
- Mental Performance Daily with Brian Cain
Why Everyone Tells You to Make Your Bed
Navy SEALs do it, so should you. Learn WHY it’s so important to start your day with a bed that’s made. Brian Cain, MPM, the World’s leader in Mental…
- Mental Performance Daily with Brian Cain
Focus Determines Future
Success in life isn’t magic, it’s not hocus pocus, it’s about your ability to focus and refocus when you get distracted. Your focus determines your future. You…
- Mental Performance Daily with Brian Cain
Recommit to Your Commitments
Today I share with you a strategy I picked up from Donene Taylor, World Champion in tie down calf roping. Everyday you must recommit to your commitments. Brian…
- Mental Performance Daily with Brian Cain
Are You a Lion or a Sheep?
The difference between success and failure is often whether you see yourself as a lion or a sheep. The best part is that everyone has a lion inside of them…
- Mental Performance Daily with Brian Cain
The 10 Skills You Need to Succeed
Learn the 10 critical mental performance skills Brian has uncovered in his two decades of working with the worlds most elite competitors. Brian Cain, MPM, the…
- Mental Performance Daily with Brian Cain
How 3 Minutes a Day Can Change Your Life
Learn how 3 minutes a day can change your life by committing to small, slow, daily behavioral awareness and action. Brian Cain, MPM, the World’s leader in…
- Mental Performance Daily with Brian Cain
Trailer: Mental Performance Daily with Brian Cain
Get daily insights from the world's leading mental performance coach, Brian Cain. In this new IRONCLAD original podcast, listeners can close the gap between…