Shows / Mental Performance Daily with Brian Cain
Mental Performance Daily with Brian Cain
Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck, or connections—it’s preparation. In this podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world, Brian Cain. For years, these 3-minute daily meditations, motivational messages, and mental performance tips were reserved for star athletes, corporate executives, and high-profile coaches. Now, they’re available to everyone through this daily podcast…
Episodes
- Mental Performance Daily with Brian Cain
NFL Having A Plan For Life's Challenges - Lane Johnson
In this episode Brian continues a six part series with Philadelphia Eagles captain, Super Bowl Champion and 4x NFL Pro-Bowl Selection, Lane Johnson. Today they…
- Mental Performance Daily with Brian Cain
NFL Routines For Mental Health - Lane Johnson
In this episode Brian continues a six part series with Philadelphia Eagles captain, Super Bowl Champion and 4x NFL Pro-Bowl Selection, Lane Johnson. Today they…
- Mental Performance Daily with Brian Cain
NFL Concentration Grids - Lane Johnson
In this episode Brian continues a six part series with Philadelphia Eagles captain, Super Bowl Champion and 4x NFL Pro-Bowl Selection, Lane Johnson. Today they…
- Mental Performance Daily with Brian Cain
NFL Anxiety Is Your Fuel - Lane Johnson
In this episode Brian continues a six part series with Philadelphia Eagles captain, Super Bowl Champion and 4x NFL Pro-Bowl Selection, Lane Johnson. Today they…
- Mental Performance Daily with Brian Cain
NFL Mental Imagery - Lane Johnson
In this episode Brian continues a six part series with Philadelphia Eagles captain, Super Bowl Champion and 4x NFL Pro-Bowl Selection, Lane Johnson. Today they…
- Mental Performance Daily with Brian Cain
NFL Mental Health - Lane Johnson
In this episode Brian kicks off a six part series with Philadelphia Eagles captain, Super Bowl Champion and 4x NFL Pro-Bowl Selection, Lane Johnson. Today they…
- Mental Performance Daily with Brian Cain
Easy Mode vs. Hard Mode
In this episode Brian continues a seven day mini-seminar on how to set yourself up for a great 2024 by learning how to move from hard mode into easy mode with…
- Mental Performance Daily with Brian Cain
Film Crew
In this episode Brian continues a seven day mini-seminar on how to set yourself up for a great 2024. Today, the importance of hiring your own film crew. Brian…
- Mental Performance Daily with Brian Cain
Avoid Toxicity
In this episode Brian continues a seven day mini-seminar on how to set yourself up for a great 2024 by discussing the importance of avoiding toxicity. Brian…
- Mental Performance Daily with Brian Cain
Avoid Your Weaknesses
In this episode Brian continues a seven day mini-seminar on how to set yourself up for a great 2024 by avoiding your weaknesses and doubling down on your…
- Mental Performance Daily with Brian Cain
Passive Mode
In this episode Brian continues a seven day mini-seminar on how to set yourself up for a great 2024 by turning on your passive mode, a mindset that has taken…
- Mental Performance Daily with Brian Cain
Ruthless Elimination
In this episode Brian continues a seven day mini-seminar on how to set yourself up for a great 2024 by teaching you about ruthless elimination. Brian Cain…
- Mental Performance Daily with Brian Cain
You're Fired
In this episode Brian kicks off a seven day mini-seminar on how to set yourself up for a great 2024 by firing the non best version of yourself. Brian Cain…
- Mental Performance Daily with Brian Cain
Sunday Meditation
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into…
- Mental Performance Daily with Brian Cain
Take A Shortcut, Get A Shortcut
In this episode Brian discusses the dangers of taking shortcuts because when you take a shortcut you will get a shortcut. Brian Cain, MPM, the World’s leader…
- Mental Performance Daily with Brian Cain
Thrive In The Darkness
In this episode Brian talks about the dirty work, thriving in the darkness and doing whatever it takes to get the results you are working for. Brian Cain, MPM…
- Mental Performance Daily with Brian Cain
Always Be a Pro
In this episode Brian talks about the importance of always being a pro. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical…
- Mental Performance Daily with Brian Cain
Sweep The Sheds
In this episode Brian shares a concept he picked up from The New Zealand All Blacks Rugby team about Sweeping The Sheds. Brian Cain, MPM, the World’s leader in…
- Mental Performance Daily with Brian Cain
Assists Score Goals
In this episode Brian talks about the importance of assisting others to score goals so that you can score more in your life. Brian Cain, MPM, the World’s…
- Mental Performance Daily with Brian Cain
Must Be Present To Win
In this episode of The Mental Performance Daily Podcast, Brian discusses how you must be present to win. Brian Cain, MPM, the World’s leader in Mental…
- Mental Performance Daily with Brian Cain
Sunday Meditation
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into…
- Mental Performance Daily with Brian Cain
Responsibility To Respond
In this episode Brian shares one of the key lessons he learned from one of the top agents of all of professional baseball. Brian Cain, MPM, the World’s leader…
- Mental Performance Daily with Brian Cain
Reset The Standard
In this episode Brian talks about the importance of resetting your standard. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you…
- Mental Performance Daily with Brian Cain
Don't Let Someone Steal What You Love
In this episode Brian talks about the dangers of letting someone steal what you love. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings…
- Mental Performance Daily with Brian Cain
An Essential Part of Your Journaling Process - Josh Jung
In this episode of The Mental Performance Daily Podcast, Brian discusses a critical component of your daily journaling process as an athlete with World Series…
- Mental Performance Daily with Brian Cain
Turning Adversity Into Advantage - Josh Jung
In this episode of The Mental Performance Daily Podcast, Brian discusses how to turn adversity into your advantage and how to work with injuries as an athlete…
- Mental Performance Daily with Brian Cain
The Million Dollar Question - Josh Jung
In this episode of The Mental Performance Daily Podcast, Brian discusses the million dollar question with World Series Champion and 2023 MLB All-Star Josh Jung…
- Mental Performance Daily with Brian Cain
Sunday Meditation
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into…
- Mental Performance Daily with Brian Cain
The Demon & The Angel
In this episode Brian continues breaking down Stay Sane In An Insane World by Greg Harden and discusses the demon and the angel. Brian Cain, MPM, the World’s…
- Mental Performance Daily with Brian Cain
Your Personal Definition of Success
In this episode Brian continues breaking down Stay Sane In An Insane World by Greg Harden and discusses having your own personal definition of success. Brian…
- Mental Performance Daily with Brian Cain
Without Your Permission
In this episode Brian continues breaking down Stay Sane In An Insane World by Greg Harden and discusses the importance of controlling what you can control…
- Mental Performance Daily with Brian Cain
What Makes Them Different?
In this episode Brian continues breaking down Stay Sane In An Insane World by Greg Harden and discusses what makes the best athletes in the world different…
- Mental Performance Daily with Brian Cain
Become The World's Greatest Expert On Yourself
In this episode Brian continues breaking down Stay Sane In An Insane World by Greg Harden and discusses the importance of becoming the world’s greatest expert…
- Mental Performance Daily with Brian Cain
Staying Sane In An Insane World
In this episode of The Mental Performance Daily Podcast, Brian discusses the book Staying Sane In An Insane World by Greg Harden and the forward by 7x Super…
- Mental Performance Daily with Brian Cain
Sunday Meditation
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into…
- Mental Performance Daily with Brian Cain
What If It Rains?
In this episode Brian talks about what you should do if it rains and challenges you to stop making excuses and start getting results. Brian Cain, MPM, the…
- Mental Performance Daily with Brian Cain
1% Better Body Weight
In this episode Brian discusses how all you need is your body weight to get 1% Better. Brian Cain, MPM, the World’s leader in Mental Performance Coaching…
- Mental Performance Daily with Brian Cain
10 x 10 However You Slice It
In this episode Brian offers the 10,000 step or 10 Miles For 10 Days challenge. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you…
- Mental Performance Daily with Brian Cain
75 Hard or Hard Life
In this episode Brian discusses taking on the 75 Hard or Hard Life challenge. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you…
- Mental Performance Daily with Brian Cain
Sweat Before Screens
In this episode Brian discusses his #1 success habit. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques…
- Mental Performance Daily with Brian Cain
Brain Energy - Brian's Book Battalion #100
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he breaks down…
- Mental Performance Daily with Brian Cain
Sunday Meditation
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into…
- Mental Performance Daily with Brian Cain
Step 4 - Take The Next Step
In this episode Brian continues a mini-seminar on The 4 Step Success Formula with step #4, taking the next step. Brian Cain, MPM, the World’s leader in Mental…
- Mental Performance Daily with Brian Cain
Step 3 - Make A Plan
In this episode Brian continues a mini-seminar on The 4 Step Success Formula with step #3, make a plan to get from where you are to where you want to go…
- Mental Performance Daily with Brian Cain
Step 2 - Know Where You Want to Go
In this episode Brian continues a mini-seminar on The 4 Step Success Formula with step #2, know where you wan to go. Here is the link to the video Brian…
- Mental Performance Daily with Brian Cain
Step 1 - Know Where You Are
In this episode Brian continues a mini-seminar on The 4 Step Success Formula with step #1, know where you are. Brian Cain, MPM, the World’s leader in Mental…
- Mental Performance Daily with Brian Cain
The 4 Step Success Formula
In this episode Brian kicks off a mini-seminar on The 4 Step Success Formula. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you…
- Mental Performance Daily with Brian Cain
The Hero Code - Brian's Book Battalion #99
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he breaks down…
- Mental Performance Daily with Brian Cain
Step 4 - Reflect and Refocus
In this episode Brian continues his 5 day mini-seminar on The 4 Step Goal Formula. Today, reflecting and refocusing. Brian Cain, MPM, the World’s leader in…
- Mental Performance Daily with Brian Cain
Step 3 - Measure Your Work
In this episode Brian continues his 5 day mini-seminar on The 4 Step Goal Formula. Today, measuring your work and behavior. Brian Cain, MPM, the World’s leader…
- Mental Performance Daily with Brian Cain
Step 2 - Schedule Your Work
In this episode Brian continues his 5 day mini-seminar on The 4 Step Goal Formula. Today, scheduling your work. Brian Cain, MPM, the World’s leader in Mental…
- Mental Performance Daily with Brian Cain
Step 1 - Set Your Intention
In this episode Brian continues his 5 day mini-seminar on The 4 Step Goal Formula. Today, setting your intention. Brian Cain, MPM, the World’s leader in Mental…
- Mental Performance Daily with Brian Cain
The 4 Step Goal Formula
In this episode Brian kicks off a 5 day mini seminar on The 4 Step Goal Formula. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you…
- Mental Performance Daily with Brian Cain
UPDATE: Reflect and Refocus Podcasts
In this episode Brian talks about what he’s up to over at his sister podcast Mental Performance Mastery. 🎤 Follow Brian’s Mental Performance Mastery Podcast…
- Mental Performance Daily with Brian Cain
Courage Is Calling - Brian's Book Battalion #98
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he breaks down…
- Mental Performance Daily with Brian Cain
Sunday Meditation
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into…
- Mental Performance Daily with Brian Cain
Gratitude Is The Super Power
In this episode Brian Cain continues a mini-seminar with one of his heroes and mentors Brian Johnson, CEO of Heroic and Author of Arete: Activate Your Heroic…
- Mental Performance Daily with Brian Cain
Machine of Routine
In this episode Brian Cain continues a mini-seminar with one of his heroes and mentors Brian Johnson, CEO of Heroic and Author of Arete: Activate Your Heroic…
- Mental Performance Daily with Brian Cain
Make The Commitment
In this episode Brian Cain continues a mini-seminar with one of his heroes and mentors Brian Johnson, CEO of Heroic and Author of Arete: Activate Your Heroic…
- Mental Performance Daily with Brian Cain
The Pursuit of Arete
In this episode Brian Cain continues a mini-seminar with one of his heroes and mentors Brian Johnson, CEO of Heroic and Author of Arete: Activate Your Heroic…