Shows / Endurance Therapy
Endurance Therapy
Endurance Therapy. A not so serious podcast on all things endurance sports. https://www.instagram.com/endurnace_therapy_podcast/
Episodes
Endurance TherapyJoe Gambles chats Boulder, working with the Ironman commentary team, retirement, Sam Laidlow, Jan Frodeno, and Ben Hill discusses his 13th place in Ironman Nice, pro cycling career, being on Tadej Pogačar team.
Steve is back and the team chat with Joe Gambles about his career spent in Boulder, working with the Ironman commentary team, his retirement, Sam Laidlow in…
Endurance TherapyWorld Champs - Coaching a Pro Athlete - Swim Volume Gains - Sugar for Recovery? - Strength Training - Training for a Specific Race Course
Ep 17 we chat: World Champs in Nice & Finland Coaching a Pro Athlete Swim Volume Gains Sugar for Recovery? Strength Training Training for a Specific Race…
Endurance TherapyDan Plews chats PTO Asia Open - 2024 PTO Tour - being adaptive coaches - KONA - exogenous ketones - coaches imposture syndrome - Berks Prank 2.0 (Sorry Berks!!)
Dan Plews chats PTO Asia Open, changing agenda for athletes and coaches with the 2024 PTO Tour, importance of being adaptive coaches, Dan in KONA, impact of…
Endurance TherapyJan 'Goat' Frodeno - PTO US Open - Most Profitable Forms of Triathlon Racing - Reedy Stuffing his Budgy Smugglers - Volume v Intensity - Our next Big Guest
Reedy, Clint and Danny discuss: Jan 'Goat' Fredeno PTO US Open de-brief Most Profitable Forms of Triathlon Racing Reedy Stuffing his Budgy Smugglers Volume v…
Endurance TherapySwim technique and analysis, simulating race day swimming and fueling with use of weight loss metrics during sessions, 105 Ironman's in 105 days, Reedy's pursuit of aero gains and coach athlete relationships.
Clint and Steve discuss: swim technique (0:23) simulated race day swims and fueling with use of weight loss metrics (9:34) Sean Conway 105 Ironmans in 105 days…
Endurance TherapyEuropean high-altitude prep for IM 70.3 World Champs, the best running sessions for time poor people, pros running on track (on YouTube), the importance of treadmill running, Ironman after parties & drinking sports beer.
Clint Rowlings joins the team in Reedys absence for Part 1 of our fan questions episodes. This week we answer questions related to running, next week swimming…
Endurance TherapyRunning a sub 3-hour marathon in the Gold Coast - Andrew Messick's retirement - Steve's nerd belts - Carb manipulation - Why is Steve a lizard - Steve's previous encounter with Colin Chartier
Reedy's athlete Dylan breaks down the process of running a sub 3-hour marathon (0:32).Reedy discusses his Gold Coast Marathon time (32:15).Steve's discusses…
Endurance TherapyNoel Mulkey discusses Tulsa (Bitch), Ironman Cairns, addiction (including triathlon), post IM Cairns celebrations, jail, social media and influencers, Steve's tiktok, and pasta fingers ;)
Noel Mulkey joins the team and discusses: his life in Tulsa (and his mugs that say 'Bitch I'm From Tulsa'), Ironman Cairns racing and the celebrations…
Endurance TherapyBraden Currie de-briefs Ironman Cairns and talks to injury, training load, race strategy, PTO Milwaukee, Ironman Nice World Champs and the infamous IM Nice bike course.
Braden Currie joins the team to provide a de-brief on Ironman Cairns, injury worries from earlier in 2023, race strategy, PTO Milwaukee, Ironman Nice World…
Endurance TherapyIn the wake of a horrific accident at Ironman Hamburg, Glen Murray (aka Korupt Vision) joins us to provide his perspective and insights as a frontline media man
The Triathlon Therapy Podcast team are deeply saddened by the event that occurred in Ironman Hamburg and we extend our deepest condolences to all people hurt…
Endurance TherapyRadka Kahlefeldt joins the team to chat coaching, balancing work & family life, babies and elite racing post pregnancy.
Radka Kahlefeldt joins the podcast to discuss recent races, babies, balancing work/family/social life and elite racing post pregnancy (0:0:27).Steve and Rads…
Endurance TherapySam Appleton, Steve McKenna & Tim Van Berkel discuss their epic battle at Ironman Port Macquarie & share thoughts on the PTO European Open.
The boys hadn't had enough of each other just yet and joined the pod to discuss their epic battle at Ironman Port Macquarie. The boys provide great insight…
Endurance TherapyGrace Thek chats racing, RPG Coach Clint Rowlings profiles the IM Port Macquarie course, Salt loading, Doping, and Danny and Steve’s sister performs the best prank call on Tim Van Berkel you will ever hear, sorry Berks!
Grace Thek joins the team to discuss her recent form and upcoming races (0.50), RPG Coach Clint Rowlings profiles the Ironman Port Macquarie race course…
Endurance TherapySteve debriefs IM 70.3 Geelong, Peter Bol update, IM 70.3 Oceanside preview and we answer fan questions.
Steve is back and provides a debrief of IM 70.3 Geelong including the dynamics on the bike with race ranger in play as well as his epic run to almost chase…
Endurance TherapySam Appleton discusses Clash Endurance Miami, his recent training block, and helps answer some fan questions.
Sam Appleton joined us straight after his race in Clash Endurance Miami to discuss recent race results (3:27), Sam’s recent training block (15:00), Clash Miami…
Endurance TherapyTerenzo Bozzone's amazing career, the new PTO ranking system, baby life as a pro athlete, racing for training, and we answer some fan questions.
Terenzo Bozzone joins us on the podcast to discuss his amazing career highlights and all things triathlon (0:16) including the new PTO ranking system (6:51)…
Endurance TherapyJake Birtwhistle at Ironman 70.3 Tasmania, the impact on sleep when training late at night, Arena Games Super League, Specialized and bike sponsorship.
Jake Birtwhistle joins us after his hugely impressive win at Ironman 70.3 Tasmania (starts at 0:17), we discuss a study on the impact of sleep resulting from…
Endurance TherapyFrodeno, drafting, carb loading & the most entertaining triathletes
Today we discuss Frodeno and the Norwegians (starts at 0:17), the ongoing issue/solutions around drafting (starts at 17:29), we review a carb loading study…