Shows / Motivation and Inspiration with Joy Packard
Motivation and Inspiration with Joy Packard
Joy Packard is a mother of 8 and grandma to 18! She travels all around the world and enjoys many life experiences. She is also a business entrepreneur and e-commerce site owner, as well as a retreat leader. She is on an amazing journey on learning about health hacks and how to just live life to the fullest. Come and join her on this podcast as she will be sharing tips on health and mind hacks, business and travel tips, and will be having interviews with experts on a variety of amazing topics!
Episodes
Motivation and Inspiration with Joy PackardThat One Weird Thing That Made me Laugh Today
In this lighthearted episode, Joy Packard shares a surprisingly hilarious encounter with a pizza-carrying squirrel and reflects on how laughter—especially the…
Motivation and Inspiration with Joy PackardWhen You're the Strong One... and You're Tired
In this heartfelt episode of Joy Reveals, Joy Packard speaks directly to the women who carry the weight of everyone’s world. The strong ones. The steady ones…
Motivation and Inspiration with Joy PackardStaying Resilient in a Complicated World
In this heartfelt episode, Joy Packard invites you into a moment of stillness to explore what real resilience looks like. Far beyond surface strength or forced…
Motivation and Inspiration with Joy PackardMoments We Cherish: The Heartbreak After the Camp Mystic Flood
In this deeply heartfelt episode, Joy Packard opens up about the tragic flooding near Camp Mystic in Texas—an event that hits painfully close to home. With her…
Motivation and Inspiration with Joy PackardCelebrating Freedom: More Than Fireworks
In this special 4th of July episode, Joy Packard explores the deeper meaning of freedom—beyond fireworks and barbecues. Joy reflects on how freedom shows up in…
Motivation and Inspiration with Joy PackardThe 3-Minute Vacation
Feeling overwhelmed and running on empty? In this short but powerful episode, Joy Packard shares how a simple 3-minute pause can shift your entire day…
Motivation and Inspiration with Joy PackardDancing Between the Dishes
In this heartwarming and soul-stirring episode, Joy Packard shares a simple yet profound moment of dancing barefoot in the kitchen. Through relatable stories…
Motivation and Inspiration with Joy PackardWhen It Feels Like the World Is Against You
In this deeply personal and empowering episode, Joy Packard speaks to those heavy days when it feels like the world is against you. Through heartfelt…
Motivation and Inspiration with Joy PackardThe Joy of Doing Something Just Because
In this heartwarming episode, Joy Packard invites us to rediscover the quiet magic of doing something just because it feels good—not for productivity, praise…
Motivation and Inspiration with Joy PackardCEO Energy in Your Pajamas: Business Hacks For The Soulful Woman or Man
In this episode of Joy Reveals, Joy Packard shares five powerful, soulful business hacks that allow you to grow your dream business without sacrificing peace…
Motivation and Inspiration with Joy PackardThe Day I Got Nothing Done (And Why It Was Enough)
On this heartfelt episode of Joy Reveals, Joy Packard reflects on a day when her carefully planned to-do list went untouched—but something deeper happened…
Motivation and Inspiration with Joy PackardWhen Letting Go is the Strongest Thing You Can Do
In this heartfelt episode of Joy Reveals, host Joy Packard opens up about the emotional weight of trying to control everything—family, outcomes, even time…
Motivation and Inspiration with Joy PackardSacred in Transit: A Toolkit For Calm Travel Days
Sacred in Transit: A Toolkit for Calm Travel Days Practical hacks + mindset shifts for peaceful travel 1. Skip the Crowds: Choose the left-most security lane…
Motivation and Inspiration with Joy PackardWhen Life Feels Heavy, Anchor Into Joy
When the world feels chaotic or your heart feels heavy, what grounds you? In this soulful episode, Joy Packard shares the gentle power of “Joy Anchors”—simple…
Motivation and Inspiration with Joy PackardWhen You Outgrow a Version of You
In this heartfelt and introspective episode, Joy Packard opens up about the quiet transformation that happens when we outgrow versions of ourselves. Whether…
Motivation and Inspiration with Joy PackardLet It Be Unfinished
In this soul-stirring episode of Joy Reveals, Joy Packard reflects on the powerful idea that it's okay to leave things unfinished. From half-written books to…
Motivation and Inspiration with Joy PackardLet Grace Speak Louder Than Words
In this soul-nourishing episode, Joy Packard dives into the powerful freedom that comes when you stop trying to prove yourself and instead let grace do the…
Motivation and Inspiration with Joy PackardMoney Peace: 7 Ways to Save Without Feeling Deprived
In this soulful and practical episode, Joy Packard shares seven gentle strategies to help you save money without feeling restricted or deprived. From mindful…
Motivation and Inspiration with Joy PackardQuiet Confidence: Growing Braver, One Choice At a Time
In this heart-centered episode of Joy Reveals, Joy Packard explores the true meaning of confidence—not the loud kind that demands attention, but the quiet…
Motivation and Inspiration with Joy PackardThe Sacred Pause With a Bonus Meditation at End
Background Music Credits to: "Meditation Impromptu 01" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License…
- Motivation and Inspiration with Joy Packard
When Life Says Try Again
In this heartfelt episode, Joy Packard explores the beauty of new beginnings at any age or stage of life. Whether you're letting go of a long chapter, picking…
Motivation and Inspiration with Joy PackardWhat Chapter of Life Are You In?
In this heartfelt episode, Joy Packard reflects on transitions, growth, and letting go as she wraps up a significant chapter in her life. From decluttering her…
Motivation and Inspiration with Joy PackardThe Spare That Saves the Frame: Why It's Okay Not to Strike Every Time
In this heartfelt episode of Joy Reveals, Joy Packard uses a simple game of bowling to share a powerful message about grace, progress, and perseverance…
Motivation and Inspiration with Joy PackardThe Meditation You Almost Skipped
In this episode of Joy Reveals, Joy Packard opens up about the small, essential practices we often push aside—like meditation—and the emotional “mud” we carry…
Motivation and Inspiration with Joy PackardScrolling vs Soaring: Using Social Media to Build Confidence, Not Break It
In this empowering episode of Joy Reveals, Joy Packard gets real about the emotional rollercoaster of social media. From feeling “less than” during a casual…
Motivation and Inspiration with Joy PackardPeace Isn't a Destination- It's a Daily Practice
In this heartfelt episode of Joy Reveals, Joy Packard explores the idea that peace isn't something we find "someday"—it's something we choose, moment by…
Motivation and Inspiration with Joy Packard7 Things We Should Be Reminded
In this heartfelt episode of Joy Reveals, Joy Packard shares seven powerful reminders to reconnect you with what truly matters. From embracing uncertainty to…
Motivation and Inspiration with Joy PackardPause, Breathe, Reflect : Navigating Through Tough Moments
In this empowering episode of Joy Reveals, host Joy Packard reminds us that a bad moment doesn’t have to define a whole day. Drawing from personal experiences…
Motivation and Inspiration with Joy PackardPacking Light- In Life and Luggage
In this reflective episode, Joy Packard shares lessons learned from traveling light—both physically and emotionally. Drawing from a recent trip to Mexico, she…
Motivation and Inspiration with Joy PackardUnfollow to Breathe Again
In this soul-soothing episode of Joy Reveals, Joy Packard gently explores the quiet power of unfollowing for the sake of your mental peace. If social media…
Motivation and Inspiration with Joy PackardA Letter to My Younger Self
In this heartfelt episode, Joy Packard reflects on the strength, pain, and quiet resilience of her younger self—and yours. From the shadows of self-doubt to…
Motivation and Inspiration with Joy PackardWhy You Don't Have to Be Inspired to Keep Going
In this heartfelt episode of Joy Reveals, Joy Packard gently reminds us that we don’t need to feel inspired to keep moving forward. When energy is low and life…
Motivation and Inspiration with Joy PackardWhen No One Claps: Honoring Your Quiet Victories
In this heartfelt episode of Joy Reveals, Joy Packard explores the power of silent wins—the victories no one sees or celebrates, but that take incredible…
Motivation and Inspiration with Joy PackardOops! I Did it Again! Laughing Through Life's Little Mishaps
In this lighthearted episode of Joy Reveals, Joy Packard invites listeners to laugh through life’s little mishaps—from texting the wrong person to singing the…
Motivation and Inspiration with Joy PackardMicro-Movements: Boosting Health in Just 2 Minutes
Discover the power of micro-movements—small, quick physical activities you can do in just two minutes that can dramatically improve your health and well-being…
Motivation and Inspiration with Joy PackardThe 90-Second Rule: Mastering Emotional Responses
In this episode of Joy Reveals, host Joy Packard breaks down the powerful “90-Second Rule” by Dr. Jill Bolte Taylor—a simple yet science-backed approach to…
Motivation and Inspiration with Joy PackardSpeak to Yourself Like Someone You Love
In this heartfelt episode, Joy Packard invites listeners to pause in the chaos of life and reflect on one of the most important relationships they'll ever…
Motivation and Inspiration with Joy PackardThe Joy of Being Seen: Why Eye Contact Matters
In this heartful episode, Joy Packard explores the quiet power of eye contact and what it really means to see and be seen. Through personal stories and gentle…
Motivation and Inspiration with Joy PackardLessons From a Quiet Day
In this peaceful and reflective episode of Joy Reveals, Joy Packard explores the transformative power of stillness. Sharing personal insights from a quiet…
Motivation and Inspiration with Joy PackardStress Less, Worry Less
In this heartfelt episode of Joy Reveals, host Joy Packard shares her personal reflections on the impact of worry and stress, and how a simple moment—like a…
Motivation and Inspiration with Joy PackardEpic Fails That Sparked Success
In this inspiring episode of Joy Reveals, Joy Packard highlights how legendary figures like James Dyson, Steve Jobs, Colonel Sanders, Oprah Winfrey, and Orison…
Motivation and Inspiration with Joy PackardReclaiming a Lost Hour
In this heartfelt episode of Joy Reveals, Joy Packard explores the concept of the "lost hour"—the quiet, unnoticed time we give away to busyness, guilt, and…
Motivation and Inspiration with Joy PackardThe Unexpected Joy of Fixing What's Broken
In The Unexpected Joy of Fixing What’s Broken, Joy Packard reflects on the beauty found in mending what’s been damaged—whether it’s a relationship, a dream, or…
Motivation and Inspiration with Joy PackardThe Power of a "Stop Doing List"
In this episode of Joy Reveals, Joy Packard introduces the concept of a "Stop Doing List" — a powerful way to free up your time and energy by eliminating tasks…
Motivation and Inspiration with Joy Packard10 Peaceful Travel Habits That Make a Big Difference
In this uplifting episode, Joy Packard shares ten simple but powerful travel habits to help you stay grounded, calm, and joyful on your next trip. Whether…
Motivation and Inspiration with Joy PackardLet the Ordinary Sparkle
In this peaceful yet powerful episode, Joy Packard invites you to slow down and rediscover the beauty in the everyday. From the sound of leaves rustling to a…
Motivation and Inspiration with Joy PackardWhat's the Weather In You Today?
In this heartfelt episode of Joy Reveals, Joy Packard invites you to pause and check in with your emotional forecast. “What’s the Weather In You Today?”…
Motivation and Inspiration with Joy PackardWear the Weight, Feel the Power
In this powerful episode, Joy Packard takes a walk—literally and metaphorically—with a weighted vest and discovers something deeper than physical resistance…
Motivation and Inspiration with Joy PackardSoundtracks of Joy
"In this heartwarming episode, Joy Packard explores the deep emotional power of music and how certain songs become the soundtrack of our lives. From childhood…
Motivation and Inspiration with Joy PackardWho is Your Cheerleader?
In this heartwarming episode of Joy Reveals, Joy Packard reflects on the power of support and encouragement—from watching her grandson play baseball to being…
Motivation and Inspiration with Joy PackardGrace in the Grind
In this heartfelt episode of Joy Reveals, host Joy Packard shares a personal story of emotional growth, humility, and the power of giving grace—both to…
Motivation and Inspiration with Joy PackardThe Cushion Between the Chaos
In this episode of Joy Reveals, Joy Packard shares the quiet power of what she calls “bubble wrap moments”—tiny, gentle pauses in our day that bring calm to…
Motivation and Inspiration with Joy PackardChasing Checkmarks: Tackling the Impossible List
In this short, heartfelt episode, Joy shares a personal story about her early days of marriage and the ambitious 20-item daily to-do list she and her husband…
Motivation and Inspiration with Joy PackardThe Invisible Luggage We Carry
In this heartfelt episode, Joy Packard invites listeners to reflect on the invisible "suitcase" we all carry—packed with our memories, beliefs, and…
Motivation and Inspiration with Joy PackardLaugh More, Stress Less: The Science of Laughter
Laughter truly is the best medicine. In this heartwarming and insightful episode of Joy Reveals, Joy Packard explores the science behind laughter and its…
Motivation and Inspiration with Joy PackardDo We Stop Too Soon or Give Up Right Before the Finish Line?
In this episode of Joy Reveals, host Joy Packard reflects on perseverance and the power of pushing through challenges. She shares an inspiring story about her…
Motivation and Inspiration with Joy PackardDon't Quit Now: You're Closer Than You Think
In this episode of Joy Reveals, host Joy Packard shares a powerful message on perseverance. If you’ve ever felt like quitting, this is your reminder that…
Motivation and Inspiration with Joy PackardTiny Changes, Big Results: The 20-Second Hack For Lasting Habits
In this episode of Joy Reveals, host Joy Packard shares a simple yet powerful hack for making habits stick: the 20-Second Rule. Based on research by…
Motivation and Inspiration with Joy PackardThe Joy We Forgot: Childhood Lessons for a Happier Life
In this episode of Joy Reveals, Joy Packard invites you to rediscover the happiness we once knew as children. From playing without guilt to embracing…
Motivation and Inspiration with Joy Packard7 Things You Might Need to Hear Today
In this episode of Joy Reveals, host Joy Packard shares 7 Things You Might Need to Hear Today—powerful reminders to help you navigate life's ups and downs…
