Shows / Front Page Fitness
Front Page Fitness
Having trouble staying up-to-date with the newest health and fitness information? Confused or overwhelmed by the constant flood of contradictory health and fitness information? Look no further. In Front Page Fitness, Dr. Lauren Colenso-Semple and Dr. Eric Trexler discuss the hot topics dominating the headlines to provide reliable, accessible, and actionable information you can trust.
Episodes
- Front Page Fitness
Ep 19 - Luxury Wellness Strategies and Earlobe Cosmetics
In this episode of Front Page Fitness, Eric and Lauren revisit some old topics and cover some new ground. They discuss "fibermaxxing" and "GLP-1" smoothies…
- Front Page Fitness
Ep 18 - "Dangers" of Diet Soda, Potatoes, and Ultraprocessed Foods
In this episode of Front Page Fitness, Eric and Lauren discuss various topics ranging from niche fitness ideas for specific demographics to the impact of…
- Front Page Fitness
Ep 17 - Right and Wrong Ways to Pee
In this episode of Front Page Fitness, hosts Eric Trexler and Dr. Lauren Colenso-Semple discuss a variety of topics ranging from camping experiences to the…
- Front Page Fitness
Ep 16 - Facial Exercises for “Cortisol Face”
In this episode of Front Page Fitness, hosts Eric Trexler and Dr. Lauren Colenso-Semple discuss a variety of topics including updates on sleeping positions and…
- Front Page Fitness
Ep 15 - Liver Damage From Supplements & Testosterone Therapy For Menopause
In this episode of Front Page Fitness, Dr. Eric Trexler and Dr. Lauren Colenso-Semple discuss Lauren's idea for a "grifter tracker" app, examine testosterone…
- Front Page Fitness
Ep 14 - No Women Over Age 24 During Peak Gym Hours?
In this episode of Front Page Fitness, hosts Eric Trexler and Dr. Lauren Colenso-Semple discuss various cultural observations, fitness trends, and…
- Front Page Fitness
Ep 13 - Fridge Cigarettes and Backward Walking
In this episode of Front Page Fitness, hosts Eric Trexler and Dr. Lauren Colenso-Semple discuss a variety of topics including culinary experiments with…
- Front Page Fitness
Ep 12 – Eat this to eliminate “old person” smell?
In this episode of Front Page Fitness, hosts Eric Trexler and Dr. Lauren Colenso-Semple discuss a variety of topics, including unusual drink combinations, the…
- Front Page Fitness
Ep 11 - Mouth Taping
In this episode of Front Page Fitness, hosts Eric Trexler and Dr. Lauren Colenso-Semple discuss a variety of health and fitness trends, including the mouth…
- Front Page Fitness
Ep 10 - 'SkinnyTok' Banned
In this episode of Front Page Fitness, Drs Eric Trexler and Lauren Colenso-Semple discuss various topics related to health and fitness, including the…
- Front Page Fitness
Ep 9 - The Role of Clinicians in Science Communication
In this episode of Front Page Fitness, Eric Trexler and Dr. Lauren Colenso-Semple discuss various topics related to health, fitness, and misinformation. They…
- Front Page Fitness
Ep 8 - Menopause Misconceptions and Weighted Vests
In this episode of Front Page Fitness, Eric Trexler and Lauren Colenso-Semple discuss various topics surrounding fitness, nutrition, and the impact of social…
- Front Page Fitness
Ep 7 - Eating Dog Food and Optimal Sleep Positions
In this episode of Front Page Fitness, hosts Eric Trexler and Lauren Colenso-Semple explore various topics related to health, nutrition, and the chaotic world…
- Front Page Fitness
Ep 6 - Does "Calories In, Calories Out" Work For Women?
In this episode of Front Page Fitness, Drs Eric Trexler and Lauren Colenso-Semple dive into this week's controversial headlines in health and fitness…
- Front Page Fitness
Ep 5 - Is Protein Over-Rated?
In this episode of Front Page Fitness, Dr. Eric Trexler and Dr. Lauren Colenso-Semple discuss various topics related to fitness and nutrition, including the…
- Front Page Fitness
Ep 4 - Is Creatine Overrated?
In this episode of Front Page Fitness, Dr. Eric Trexler and Dr. Lauren Colenso-Semple discuss various health and nutrition topics, including the bizarre diet…
- Front Page Fitness
Ep 3 - Morning Routines; Female Fitness Myths
In this episode of Front Page Fitness, hosts Eric and Lauren discuss the trending topic of morning routines, the absurdity of influencer culture, and the…
- Front Page Fitness
Ep 2 - The 30-Eggs-a-Day Experiment; Health Influencer Fakes Cancer Diagnosis
In this episode of Front Page Fitness, Eric and Lauren discuss various health and fitness topics, including a YouTuber's extreme diet of eating 30 eggs a day…
- Front Page Fitness
Ep 1 - Alcohol dangers and cholesterol hands
Welcome to the premiere episode of "Front Page Fitness," a new podcast hosted by Drs Eric Trexler and Lauren Colenso-Semple. In Front Page Fitness, Eric &…