Shows / Pregnancy & Birth Made Easy
Pregnancy & Birth Made Easy
Birth is amazing, beautiful, wonderful . . . and it can throw you for a loop! Despite our very best birth “plans,” we can find ourselves taking some twist and turns during pregnancy, birth, and postpartum that we don’t expect. Enter the Pregnancy & Birth Made Easy Podcast!
Hey mama! My name is Stephanie, and I’m a mom of three boys, and two girls, a professional doula, childbirth educator, and the creator of the Online Birth Course - My Essential Birth www.myessentialbirth.com.
I love to help…
Episodes
- Pregnancy & Birth Made Easy
Mamas With Infertility, Listen Up! (Part 1)
We know how many and how deeply women are affected by infertility. As we have both dealt with infertility at different stages in our lives and we support women…
- Pregnancy & Birth Made Easy
Birth: Enneagram Type 3
If you are into all things Enneagram like we are then you are going to LOVE this episode about Type 3s and what that looks like for you in the pregnancy and…
- Pregnancy & Birth Made Easy
You Know You're Crunchy If...
If you've ever wondered if what you've done or are planning to do for birth or postpartum puts you on the side of "that girl's crunchy," never fear, we clear…
- Pregnancy & Birth Made Easy
My Essential Birth Student Success Story: Christy
In this super fun interview with one of our very own My Essential Birth mamas, mom of 3, Christy, walks us through her birth experiences and dishes to us about…
- Pregnancy & Birth Made Easy
What and Why of Postpartum Belly Binding
If you've ever wondered what all the hype is about postpartum belly binding, or even if you've never heard of it before, we get into the what and why women…
- Pregnancy & Birth Made Easy
What's Stopping You From Having Your Best Birth?
Have you ever wondered if you have fears, either subconscious or ones that you're very aware of, that are holding you back from having the birth that you…
- Pregnancy & Birth Made Easy
Circumcision: Both Sides
We love talking about the difficult stuff and this episode is absolutely no exception. We get into the nitty gritty behind all things circumcision, and since…
- Pregnancy & Birth Made Easy
Things They Don't Tell You - Postpartum Edition
Let us take you just a little deeper into the not-so-hot things people probably aren't openly telling you about the postpartum period. Don't worry, we laughed…
- Pregnancy & Birth Made Easy
Your Mental Game for Birth & BONUS Meditation
We are super excited to share a snippet of one of our meditation tracks from inside the My Essential Birth course. Plus we talk about the how and why positive…
- Pregnancy & Birth Made Easy
2 Girls, 7 Totally Different Births
Cortney & Stephanie share their personal birth stories which include hospital, birth center, and home birth, as well as cesarean birth, VBAC (Vaginal Birth…
- Pregnancy & Birth Made Easy
What You Don't Know Can Hurt You
Ignorance is not bliss, especially in the birth space. While it's true that women go their birth place pregnant and in labor and come with a baby, there's a…
- Pregnancy & Birth Made Easy
Medicated vs Unmedicated: The Controversial Topic We Plan to Dispel Once & For All
Do you ever feel like you have to pick a side?! We know all too well that this controversial topic can lead to many one-ups, horror stories, and hurt feelings…
- Pregnancy & Birth Made Easy
Why Your Hospital Birth Class Probably Sucks
Don't be mad if you've already taken a hospital birth class, or every single birth class your local hospital offers (like Stephanie did) and you find that you…